Why Become a Yoga Teacher? Learn Here!!!

In this world in every place, there is a very big role of a teacher. The teacher always guides the people in the right way and shares his/her knowledge about the thing. Also learning yoga is a huge deal. Yoga Teacher also helps students and all people maintain their healthy lives. Yoga Teachers play a great role in providing a path to people. Learn Why become a Yoga Teacher.

If you are looking to know how to become a Yoga teacher, move to Nepal and spend some time learning Yoga in a Yoga Academy. Here you will find what inspires people to take this amazing journey of teaching Yoga. Let’s have a look at some of the amazing reasons for becoming a Yoga teacher.

1. Explore Yoga in a different way

Yoga is a diverse and vast philosophy. One can take multiple roads leading to the epitome of Yoga to become a proficient yogi. Teaching the philosophy of Yoga is a beautiful way to learn this science to its deepest layers. When you are preaching to someone to learn a particular asana, your knowledge also gets enhanced. In addition, you need to study hard to teach the students. The theory of preaching only after you practice needs to be followed with utmost significance. All these contribute to boosting one’s knowledge. Teaching others acts as a motivating factor for a teacher to explore the beauty of Yoga awesomely.

2. Help others achieve their goals

Many people feel good when they see others happy. After all, this is what Yoga teaches one- to make a harmonious world. Helping others attain their objectives in life is one of the finest forms of philanthropy. Teaching Yoga can be the reason to engage in some constructive work. Several people join Yoga teacher training so that they would be able to guide people with similar goals that they are chasing today. It feels awesome to see someone reaching the top of success after being guided by you. This kind of thought inspires people to take up the role of a Yoga teacher in the theatre of life.

3. Stay connected with the ancient science

A true yogi just wants to live Yoga. The most important goal of an avid Yoga lover is to stay in touch with the elements of Yoga all the time. There can hardly be a better way to embrace the fascinating beauty of Yoga than by teaching it. In the company of students, one not only practices Yoga daily, but also enjoys every bit of the yogic journey. In the life of a Yoga teacher, ancient science revolves like a soothing companion. Even after the classes, one prepares for the next day. According to many studies and surveys, approximately one-third of aspiring yogis want to become Yoga teachers because they want Yoga in their lives every moment.

4. Meet new people

One of the most amazing things Yoga does is connect the population. People become Yoga teachers because they love yoga as well as interacting with different individuals. Many of them enjoy the company of Yoga aficionados from various parts of the world. Even if you are teaching a local group of Yoga lovers, it becomes a time to know various minds. Since the process of becoming a Yoga trainer starts with Yoga teacher training, an aspiring teacher gets an ample amount of time to meet with multiple people. It helps in understanding the world better.

5. Love challenges

Those, who love challenges, can do anything, so why would they choose the path of Yoga? Similar questions might have surfaced in your mind. The fact that the word ‘Yoga’ itself denotes challenges makes it even more interesting for people to go this way. Yoga is a journey, which makes one eligible to sustain in the scarcest of circumstances. You are prone to injuries while practicing Yoga. Imagine one teaching science with immense dedication. It’s a different kind of challenge that is adorned with beauty, knowledge, and fascination. Most yogis take this way to experience all those things that they cannot relish in normal life.

6. Earn a livelihood

At the end of the day, you need some money to survive in this highly finance-oriented world. This is again a beautiful reason to teach yogic science. Along with living a peaceful life in the company of spirituality, making money is a blissful bonus. Earning money as a Yoga teacher is quite different from doing so by other strenuous means. While enjoying the delight of Yoga, one lives a healthy life. This attracts individuals enormously. After getting certified as Yoga teachers, many start their Yoga studios and earn a good amount of money. They can also join as a teacher in many established Yoga schools.

Overview: Sound Healing Mysteries

A 2006 study done by the Journal of Advanced Nursing supplied evidence that those who listen to music feel less pain and are generally happier and less inclined to stress and anxiety than those who don’t. Music is therefore not only a tranquilizer of sorts that soothes our emotions, but it is also a painkiller.

The simplest way that sound can heal is in the sense that, as mentioned, it makes us happy and can alter our mood. Both when listening to upbeat or cheery music, or when listening to deep, melancholy songs, our emotions flare and we can better process our feelings. The only difference is that typically, we only care to listen to sad songs when we are feeling sad because (and here is the mystery) we know it makes us feel better.

Since sounds come at different frequencies and we too emit our own waves, healing with sound happens by matching frequencies of different sounds to those that are necessary and conducive to healing and relaxation in the patient.

A study in the 1970s proposed that when one tone is played to one ear, and a different tone is played to the other, the two hemispheres of the brain connect and create a third (internal) tone called a binaural beat. This synchronization of the brain provides clarity, calmness, and faster communication between the mind and the body. It is also evidence that our brains and bodies indeed respond to sound in such a way that we create our intrinsic music to adapt to it.

This is largely the basis of sound healing, if not a little less refined. We can use certain tones or sounds aimed directly at certain parts of our bodies or brains, and we respond to them by adjusting our frequencies to suit them.

Therefore, if you are in pain, let’s say you have a headache, a sound can be played to you that will interfere with your brain waves to cancel out the ones that say you are in pain.

Or, if it is your mood… perhaps you are grumpy, playing a relaxing song might lift your spirits and make you forget that you are aggravated. 

Sounds and songs also create memories in us, and this can be used to help patients who are traumatized or depressed.

There are several methods for achieving sound healing therapy and several instruments and tools that can be used to help the patient through it. However, at its foundation, it is based on the premise of entrainment.

Entrainment is a method of synchronizing our brainwaves, which fluctuate, by producing a stable, solid frequency that our brains adjust to and then match.

Healing with sound can improve or cure many ailments including, but not limited to:

Psychological/Psychiatric and behavioral disorders including autism, depression, learning disabilities, and developmental troubles Anxiety disorder Stress PTSD Pain Mood swings, or negative emotions, such as sadness, aggravation, anger, self-pity, and heartbreak.

Reference Source 

blog.mindvalley.com/sound-healing/

Overview: Yoga Teacher Training in Autumn and Spring

If are willing to do your yoga teacher training in Nepal, you are very smart to choose Nepal, but you will be more smart if you choose the right month like October/ April. Autumn & Spring are the most popular months for visitors traveling to Nepal. Trekking conditions are glorious, the sky blue skies offer breathtaking mountain views, and cultural festivals offer many opportunities to celebrate. Rates and crowds are at their peak, but for good reason—read on to discover why you should get in on the action in Nepal in October. Why do Yoga Teacher Training in Autumn and Spring in Nepal? The reasons are given below.

1. Weather

Nepal is a geographically diverse nation So, the climatic variations is widely found if you move around Nepal. But In October, the climate greatly supports your studies. Temperatures in Kathmandu and Pokhara sit comfortably in the high 70s and low 80s Fahrenheit, while the Terai remains several degrees hotter. The weather in the mountains is cool and clear. It might rain a little in early October, but generally not very much, and usually earlier in the month.

2. Festivals Events

If you are a culture lover, then you will greatly love this month as you will enjoy beautiful Nepali Festivals. Traditional Nepali festivals (whether Hindu or Buddhist) usually follow a lunar calendar. This means that some festivals that fall in October one year may be in September or November the next. Some festivals that usually occur in October are:

Dashain is the most important festival for Nepali Hindus and usually falls in October (although it does occasionally start at the end of September). It runs for 15 days and is a major holiday across Nepal.

Tihar, the festival of lights also called Deepawali in the Terai, is the second most important celebration for Nepali Hindus. It follows Dashain by a few weeks, sometimes falling in October.

3. The Environment:

October is the best month in the mountains of Nepal, as the weather is ideal, visibility is good, and trails are in peak condition. If you want to greatly enjoy nature and surroundings, then October is a top choice for you. There will be greenery with the perfect moments of flowering different plants around the whole nation.

Without a doubt, Nepal can be considered one of the best places for doing yoga teacher training and retreats in the whole world. As the country of the Himalayas, Nepal is a homeland of yoga, a place where people seek the highest level of yoga. All various factor helps Nepal in being an astonishing country for yoga tourism. There are several places for choosing a Perfect Yoga Teacher Training Nepal

So Now we will discuss a few things that people are looking for while selecting a perfect Yoga Teacher Training in Nepal.

1. Get Ready for New Experience

Without a doubt, for all Western or North Asian people, Nepal could be shocking in terms of livelihood and many other things. So he/she should be ready with a plan by making a list of places you wish to visit. And more importantly, you should get at having a little knowledge of Yoga and its history so that you don’t feel like an out-of-world creature in the classes.

2. Select your best location

For yoga training to be successful, you must enjoy the ambiance around you. If you are not comfortable with the location and its environment, you won’t be benefitted from the yoga training. So you may choose the perfect location based on your wants and requests. For example, if you want a cultural hub yoga place, Kathmandu will be best. But if you want a natural hub, the Pokhara will be best. So each place consists of some importance So you should choose a place in your favor.

3. Opt for your preferred subject of training

Yoga is not just a science but a collection of different subjects. While the general Yoga TTC covers all the major yogic subjects, you can choose a program that offers your choice of Yoga form. Suppose you want to be a Hatha Yoga teacher then, opt for a school offering the same. This is why a student is suggested to look for a program that is concentrated on a particular subject. Multiple Yoga schools organize regular Yoga programs on selected matters. Tantra Yoga Teacher Training, Ashtanga Yoga training, Adjustment and Alignment training, etc. are some of the programs you might be interested in. You will find all sorts of training events in various cities in Nepal.

4. Consider the teacher’s experience

Where there is education there is a teacher. If you are looking to get the most fascinating experience of learning the purest form of Yoga, you are advised to be in the shadow of time-served teachers. More than the school, it is the Yoga master who matters. Being the birthland of Gautama Buddha, Nepal enjoys the presence of thousands of devoted and learned Yoga teachers, who have spent years in the lap of the Himalayas. A master who has been teaching spiritual philosophy for a couple of years is great for you. You’ll learn a wider aspect of Yoga in his/her vicinity. As there are Teachers are undoubtedly the most important part of a teaching program.

5. Consider the Yoga school’s stature

How popular the Yoga school is, what about its affiliation, and what’s the history of the Yoga center- these are a few questions that you should have answers to. You should know everything about the Yoga schools you are considering. It is recommended that you make a list of all major Yoga schools in the city of your preference. Take help from the internet or your friends who have been to Nepal for this. Explore the websites of all these Yoga organizations. Search if they are teamed up with Yoga Alliance (or a global certification agency) or not. Yoga Alliance is the world’s most prestigious Yoga certification platform.

A school’s stature can be defined by the number of years it has been in the field of Yoga education. If the Yoga House has been organizing Yoga TTC for more than a year, you can trust its authenticity. It’s also very important to ask them about their curriculum. Compare the curriculum of various schools and go for the one that resonates with your choice of study. You can also go through the feedback section to get a closer outlook on previous students’ experiences at the schools. All these give you a clear picture of which Yoga Teacher Training Nepal you should attend.

There are so many different types of yoga out there, whether you want a more physically demanding class or an easy, relaxing, meditative class. With each style a bit different from the others, you’ll find variations depending on the teacher. Learn below Styles of Yoga

Read on to explore some of the most popular types of yoga, and discover which one might be the best fit for you.

1. Hatha Yoga – Induction into The Basics

Hatha Yoga is actually an overarching category to which all other subgroups belong. Theoretically, Hatha means forcefulness or will by which your body movements shall be governed in this asana format.

A typical Hatha class introduces you to the basic asanas, divided into beginner, intermediate, and advanced sequences. The practice sets a slow pace, and the instructor thoroughly weaves breathwork into it. The slow, contemplative, and relaxing mood of Hatha Yoga works for unwinding after a long and hard day, getting prepped for more intensive exercise routines, a great unwind, and a mind-centering practice.

2. .Vinyasa Yoga – A Moving Meditation

Vinyasa yoga is popular and is taught at most studios and gyms. “Vinyasa” means linking breath with movement. The postures are usually done in a flowing sequence, or “vinyasa flow.” You can memorize the fluid movements and perform them as a moving meditation, almost like a dance.

The popularity of this style of yoga comes from the sensual movements, and pleasant music, usually (but not always) practiced in a dark room, or sometimes by candlelight and with the eyes closed.

3. Bikram Yoga– Sauna and Detox With Asanas

The class consists of the same twenty-six yoga postures and two breathing exercises. You practice it for ninety minutes in a room heated to 105 degrees Fahrenheit with 40% humidity. The room is bright and the student’s face mirrors to check proper posture and alignment. There is no music during class.

It makes you sweat profusely leading to a thorough detox, weight loss, regulated metabolism, and improved circulation. Don’t forget to carry water and stay wary of low salt levels.

4. Kundalini Yoga– Uncoiling Your Dormant Potentials

Kundalini is a very meditative form and relies on the notion of Chakras or focal points of energies at different rungs of the body. Chanting, meditation, mudras, and breathing are the main tools of Kundalini. Kundalini yoga helps you awaken to your highest potential, enabling subtle sensations, cleansing the physical body, and reaching into the subconscious mind.

5. Yin Yoga– Cultivating Patience, Relaxation, and Peace

Yin Yoga, rooted in Taoist teachings, enhances patience, peace, and restfulness in the practitioner. The postures last for several minutes, stretching the connective tissues, increasing their elasticity, and activating the body’s life energy.

Now that you have some insight into types of yoga and their benefits, choose the one that works best for your temperament.

Many of you might have doubts about starting a meditation practice, where should I sit? Wanna start doing Meditation? What do I do? Should I read any meditation books? But all you need to do is develop a habit of sitting for at least 5 to 10 minutes a day from your daily routine. It is a natural way to relieve stress.  For beginners, the easiest way is to start with the breathing meditation, all you need to do is, focus on your breath, and every time you notice your mind wandering in the opposite direction, bring back your focus to your breath again. The more we activate our conscious mind, the stronger it gets. Meditation is hanging out with your soul.

First, Why to do meditation practices?

•  Controls Anxiety
• Promotes Emotional Health
• Enhances Self-Awareness
• Reduces Stress
• Slows the aging process.
• A natural way of reducing blood pressure
• May Help Fight Addictions

Now, Comes the Main Part, How to do Meditation Practices?

• Get comfortable  
  Find yourself something comfy and soft to wear in which you feel relaxed so that you can focus on your inner peace.

• Sit straight
  Sit in a most comfortable position with your spine and head as straight as it can be this will not only help you with the breathing, it will keep you alert. You can sit on a mat or a pillow with your legs crossed and rest your palms loosely on your knees. You can also sit on a chair with the spine straight and palms on the knee

• Quiet and regular spot
  As a beginner, you need to find yourself a quiet place and a regular spot, where you can only focus on your mind and your body. Practice at the same spot daily to make it a daily habit. Mornings are the best time to practice.

• Set a timer
  Set a timer in your mind or on the clock to maintain your practice. As a beginner, you must practice for at least 5 to 10 minutes a day. If you find it short, you can also increase the timing according to your comfort. Try to increase your time after one or two months to uncover more benefits.

• Focus on your breath
  As a beginner, you must always start by focusing on the breath. Focus on observing your breath and try not to control it. Follow your breath in through your nostrils, then into your throat, then into your lungs and belly. Observe your inhalation and exhalation process while internally moving your stomach outwards and inwards. If it helps, you can also count the breath to 10 and then start over.

• Let your thoughts float
  It is all about directing your thoughts, focusing on your breath, and letting the clouds float behind your head. Even if your mind begins to shift its spotlight away, focus on bringing it back to observing the breath. It can help improve focus and emotional control.

• Observe your surrounding
  Once you catch a habit of practicing daily, also try to notice the sounds around you while putting your focus on hearing the background sounds. You can also focus on the energy of the room.

• Make it a habit –
  Make a habit of practicing day by day and slowly and steadily increase the sittings and the duration of time. Most likely you will get better with practice. Try to appreciate yourself and be grateful for the time that you had with yourself.

All you need is the instructions and guidance, now get going with your practice. As you quiet the mind, the soul will speak itself.

In Nepal, through the ages, there have been various efforts by the government of Nepal to increase tourism numbers as Nepal is a perfect destination for adventure and cultural tourism. So after the grand success of Visit Nepal 1998 and Nepal Tourism Year 2011, the Nepal Tourism Board introduced a grand campaign called VISIT NEPAL 2020. They announced this grand campaign in 2015. They planned to complete it in 2018 but later postponed it to 2020.

Several factors impacted Nepal’s tourism image. Mainstream media depicted the country as completely devastated by the 2015 earthquake. The Visit Nepal 2020 campaign, launched in 2018, aimed to promote Nepal as a safe travel destination. It highlighted that only 12 of 75 districts were affected by the earthquake. The crawling upgrading activity of Tribhuvan International Airport delayed construction of Gautam Buddha International Airport in Lumbini and improper transportation infrastructure led the Tourism Board to postpone the campaign to 2020.

WHY SHOULD YOU VISIT NEPAL?

Nepal is fifth among the Top 10 countries to visit in the world and number one in Best Valued Destination in the World. Why wouldn’t they be, Nepal boasts pristine natural beauty, sky-high Himalayas Range, and endless culture and traditions spread out all over the country.

1. TREKKING AND MOUNTAIN CLIMBING

One of the reasons to visit Nepal is for trekking and climbing mountains. You can climb to the top of the World by scaling and conquering Everest, the highest peak in the World. Trekking comes with viewing the natural beauty of the Himalayas and knowing the lifestyle of people living in altitudes above 4000 meters.

2. CULTURAL TRADITION AND UNESCO WORLD HERITAGE SITES

Nepal is also rich in culture and traditions. There are countless ethnic groups each following their distinct art and religions. This diverse tradition and lifestyle is a prominent feature of Nepalese people.

Nepal showcases its cultural diversity through its heritage and temples and Kathmandu has 7 UNESCO World Heritage sites. Such as Pashupatinath, Boudhanath, and Durbar Squares.

3. BIODIVERSITY OF BIRDS AND WATCHING ENDANGERED ANIMALS

Nepal is not only about trekking and mountain climbing. Nepal boasts a wide range of animals and plants, including some found only in the country. With 852 species of birds, birdwatching has become a popular activity for tourists. Nepal is also home to several endangered species such as the Bengal Tiger, One Horned Rhinoceros, Red Panda, and the elusive Snow Leopard.

IS NEPAL SAFE TO TRAVEL AFTER THE 2015 EARTHQUAKE?

Many travelers are still wondering if it’s safe to visit Nepal and the short answer is “yes”. The earthquake caused severe damage in certain regions, but the country is rebuilding and open for travel. Aftershocks have ceased, and most hotels have been repaired, making Nepal safe to visit. Trekking routes are clear, and all lodges, except in the villages of Langtang and Kyangin Gompa, are operational. The earthquake and landslides significantly affected the Langtang and Kyangin villages, so authorities have kept them closed for trekking. However, trekkers can visit these places during their trek.

What are the steps done by the Government to ensure the completion of VISIT NEPAL 2020?

The government of Nepal is working rigorously to ensure a successful tourism period till 2020. The Tourism Board set a target of 2 million tourist arrivals in 2020. The country currently attracts nearly one million tourists annually. It aims to double this number by aggressively promoting the Visit Nepal Campaign. The tourism board is currently running a Visit Nepal Europe campaign with support from Nepal’s ambassadors and diplomats in European countries.

By 2020, the government plans to operate two new International airports, Pokhara, and Lumbini. And introduce the new Airbus 330-200 to provide airline services to a large number of tourists. The government plans to extend Tribhuvan International Airport’s hours by 3, from the regular 18, to ensure services for incoming and departing tourists.

The private hotel sector plans to add 4,000 new rooms in the four and five-star categories in Kathmandu, Chitwan, and Pokhara. Hilton, DoubleTree, and Marriott are set to operate many new international chain hotels in the coming years. The NTB is also expanding its contact with several agencies outside Nepal. Through various Travel Marts like HTM and BITM, several buyers and sellers of tourism products publicize the Nepal attractions.

TIPS FOR MENTAL DETOXIFICATION

Life is the choice of moment between birth and death. It is a long transit of journey. The body always fulfills the need of life to keep existence but can’t digest desires and expectations. Then it produces toxins that have toxic effects on both body and mind. We love to eat good foods, as fancy as their preparation may look and as delicious as they may be. Once they enter our system, the body digests them, absorbs the nutrients, and eliminates the unwanted waste products within a day. Failing to do so can cause illness.

This is nothing in the world that can quench our things more and make us feel more refreshed than water. Yet if the body doesn’t throw that water out in a couple of hours that retained water can be the cause of illness.

I once saw a very elderly yoga teacher teaching her yoga students breathing techniques. She asked them to breathe in and hold their breath. But elderly as she was, she happened to fall asleep. The students who respect her a lot were unable to hold their breaths any longer but didn’t even want to disobey her, finally, as they were gasping one of them walked up to her and woke her up. As she got up, she said and now breathe out. As funny as this may be should the air we breathe in can be held for no more than a few minutes and it is not thrown out we may die.

Isn’t this principle true for our negative emotions as well? Emotional hurt, envy, greed, jealousy, feelings of hatred, revenge, and anger can make our minds toxic. Yet we continue to hold them in our systems only leading to so many psychological and consequently physical disorders.

The body has a system to remove unwanted food, water, or air without us even being aware of it. How we wish there were an automatic arrangement that could throw negative feelings and emotions out as well. But that is not how it works with the mind we have to consciously work on purging these toxic emotions out of our inner systems.

And here are some ways to get these feelings out.

1. Clap with chants.
2. Laugh freely and openly.
3. Write your feelings on a piece of paper, then tear and burn it.
4. Cry and express emotions by jumping.
5. Chop all the stressors and enemies dynamically in a half-standing or standing position.
6. Open your heart and confide in someone close and trustworthy, sharing our feelings.
7. Fulfill natural intrinsic needs and urges.
8. Adopting the spiritual practice.

Conclusion:

These ways can help us lighten the heaviness, relieve stress, cleanse our consciousness, and give us the inner strength to fight tendencies. It allows us to express ourselves and release the negative energy. We may also receive support and guidance to deal with our negativities. Always remember that it is not the glass of water which is only a couple of grams in weight that hurts our mind, it is the duration for which we hold it. The quicker we keep it down the better it is for us.

Om Shantih! Shantih !! Shantih!!!

Hari Om Tat Sat!!!

Yoga teacher training in Nepal is highly suggested for every beginner in yoga and is a very sensible decision to make. Why? First of all, Nepal is a sitting art piece of nature, compiling the world’s famous mountains, peaks, and ranges. Nepal is not just a trekking or hiking spot, but it is also the home of the ‘authentic’ teachings of Yoga. So, if you are curious about Yoga, and you want to transform your life completely in a better way, then why delay your plans? Learn Benefits of Yoga Teacher Training in Nepal

YTT course can flourish the yogic character in you; it makes you physically, mentally, and spiritually uplifted. With the same zeal, let’s discover the promising benefits of a YTT in Nepal.

Top 7 Benefits of Yoga Teacher Training in Nepal

1.      Easy Entry Process

Nepal is a landlocked country in South Asia, with the potential for millennial surprises that you will come across as you step into the boundary, and keep going further and further.

Usually, the entry fee process is a headache comprising a lot of document work. However, Nepal is a savior for foreigners around the world as they have a very smooth VISA system you can get a 1, 2, or 3-month VISA upon arrival. This highly encourages the inflow of tourists from all around the world.

2.      In-Budget

With the economic boost in almost every country, it’s hard to find places that can offer more in less. Nepal has done justice to the basic rights a human deserves (along with their pets, some people do travel with their pets!!!) to explore the stunningly elevating views of this calm country.

Cheap and easy travel will help you save for your teacher training program in Nepal. How much can one ask for, when everything fits perfectly here?

3.  Landscape and Everest Views

How can you ignore the alluring beauty of Nepal when you are in between the landscapes of the world’s highest peaks like Mount Everest? As much as Nepal is proud of its inheritance, travelers have to make a little bit of an effort to view the panoramic views of a white sheet of snow covering huge mountains.

Hike or trek to the treacherous mountains after you are done with your YTT course, and get ready to be blissed out in the wilderness after gaining spiritual knowledge.

4. Culture and Traditions

Prepare your seat belts to become mentally alert for a good cultural shock. It was not long ago when Nepal finally became a secular country that is in 2006. The religions that are practiced there are Hinduism, Buddhism, Christianity, Jainism, Islam, Bon, Sikhism, worshiping ancestors, or animism. Although the majority of the people are either Hindus or Buddhists, the two have co-existed over the centuries in harmony. Don’t worry, none of the yoga gurus at your YTT program is going to force you to opt for any religion, as Yoga is above any sort of restrictions that limit your idea of thought.

‘Land of Buddha’ has a traditional touch to maintain its ever-lasting peace, and hope amongst the lot.

5. Yoga Den

By now, you will be able to see a clear picture of Yoga in Nepal. Backpackers from all around the world enter this serene land to encounter the hidden treasures that were buried in the faded-out teachings of Yoga. Thanks to the new idea of thought, the younger and older generations have brought forth the magical properties of Yoga.

Youth has given it the importance it deserves, which is why Nepal is hosting countless Yoga teacher training programs to continue the revolution of making enchanting yogis and yoginis.

6. Adventure Land

We are all sailing in the same boat to grab any opportunity that enhances any thrilling experience. Nepal offers the perfect escape from the hustle and bustle, allowing you to prioritize yourself and radiate positive energy. Add Bungee jumping, Everest Base Camp Trek, Safari at Chitwan National Park, Mountain biking, Everest mountain flight, and much more.

If you’re an adventure enthusiast, ditch the mini-plans and start listing the things you want to do in Nepal.

7. Architectural Beauty

While you are at your Yoga studio, and Sunday is ‘no activity’ day, why not stroll around the areas, markets, temples, gompas, etc. to be entertained? You will be encountering the mixed doze of India, Tibet, and China which has highly influenced the structures and intricate monuments. Nepalese architecture or Bastukala is a unique strain of practicality and art that can be seen in Pagodas, Stupas, Summits, and other places.