At Himalayan Yoga Academy we have twelve rooms with attached bathrooms for accommodation, hot & cold showers, a yoga hall, a comfortable & hygienic kitchen, herbal tea, organic food, steam bath, meditation zones, a library, music instruments, yoga mats, and wi-fi. Facilities at Himalayan Yoga Academy
Facilities at Himalayan Yoga Academy
At our Himalayan Yoga Academy, we have the following services:
Shatakarma, Yogasana, Bandha, Pranayama, Mudras, Dhyana (Meditation), Accommodation, Organic Food, Massage, Shirodhara, Steam, Music, Reiki, Tai Chi, Naturopath advice and Ayurveda lifestyle, Panchakarma, Mud Bath, Sun Bath(Thermolume), Detox package, and many more.
Facilities… At Himalayan Yoga Academy
It means reception hall which is for welcoming our Guests where you will be greeted with a warm and friendly welcome to our Guests.
It means House or Room which is for accommodations of our guests. Each room’s name is kept by the Mountain like Sagarmatha, Annapurna, Dhaulagiri, Amadablam…..etc.Every room is attached with a private bathroom.
It means House of Food where we prepare food and eat. Our dining facility serves 25 people around. We follow organic, vegetarian, vegan, and raw food diets as much as possible using locally grown fresh produce.
Aarogya-griha: It means Healing Chamber which is for deep relaxation healing, therapy, and spa treatment in order to get Healthy and Blissful Life:
Shuddi-griha: It means house of six cleansing acts (shat-karma) which is for cleansing the different gates of the body.
Chaitanya-griha: It means house of supreme Consciousness which is for Prathana (Prayer), Yogasana (Postures), Pranayama (Breath Control), and Dhyana (meditation).
Svadhyaya-griha: It means the self-study room with Yoga and different texts related to books.
First Aid Box with normal dressing and medications.
Internet and Wifi, Print on request.
Away from the noise and air pollution of the city, our center rests above a lush vibrant valley sounded by beautiful gardens, local village, and cultures, and all 3 sides are surrounded by a jungle named Raniban (Queen Jungle) or Nagarjun Jungle under Shivapuri National Park nearby very close, just 5 km from tourist town Thamel with perfect zones for providing the right environment for spiritual growth.
Temple and Monastery: Around the centers, there are Hindu temples and Buddhist Monasteries, may go there for spiritual activities morning, afternoon, or evening (Puja, chanting, and kirtan).
Additional Activities Hiking: Explore the surrounding area and take a hike through the countryside, visit temples, monasteries, and local villages and farmlands
Adventurer / Cultural Package;
Spiritual Yoga trekking
Spiritual Yoga tour
Jungle Hikes: Explore the local Jungle with its many hiking trails; meditate there to get real inner peace.
Jungle Talks: Go on a spiritual walk into the jungle with your yoga guru and take rest for a while listening to the wisdom of the teacher.
Jungle Hike: 1-2hrs (round trip)
Monkey Temple Hike is around 45 minute‘s walk which is a World Heritage site.
Cycling: Explore the countryside on a bike. (Cycling Packages will be made on request).
Homestay: Hike into a local village and experience Nepali culture firsthand. Stay a few nights with a Nepali Family (on request) after your yoga package, and treks and tour.
Volunteer: Give back to Nepal for your great experience here by traveling to local villages and out of Kathmandu in remote villages, schools, Helpless centers, disabled centers, and health centers. Spend time lending a hand on various projects.
Morning / Evening Walks: Enjoy the quietude of early morning or late evening while on a walk through the countryside.
Sightseeing: Explore Kathmandu valley with a professional tour guide upon request.
Worldwide renowned travel advisory website–TripAdvisor.com–has listed the Nepali capital Kathmandu in its top 10 best places to visit in Asia.
The Yoga Retreat is an opportunity for one to relax and rest in the natural presence/awareness that they just are. The natural beauty of the gardens, views of hills & forests, and other scenery provide the perfect atmosphere for exploring one’s spiritual energy. This place is the perfect zone for spiritual practice which is located next to a Very popular Buddhist study center and deep sadhana center.
The schedule, teaching ways, and environment allow one to let go of the demands and details of daily life and to reconnect with and reveal their own deeper knowledge. Prayer, Yoga postures, breath awareness, restorative postures, meditation, silence, and free time in the natural world generally assist in this letting go. As we let go of tension and the busy mind, a deeper knowing that is always present, reveals itself.
We feel this center provides the essence of yoga, retreat, reiki, and spiritual healing in general.
In coming here, you will experience improved health, well-being, refreshed, happiness, and new energy of new life under the guidance of Yogacharya Swami Yog Subodh. People will get recovered from anxiety, irritation, agitation, and insomnia, biological & hormonal disorder and also will feel here to be rejuvenated.