Himalayan Yoga Academy

Education & research Foundation
+977 9851159157 (Whatsapp) himalayanyogainnepal@gmail.com

Course: 5 Days 4 Overnights (20 Hours)

The singing bowl is a musical instrument which is used for healing and meditation purpose originated from Nepal and later on, it got popular in Tibet and India as well. We make this course for healing and meditation purpose. You will be able to teach for an introductory course as well.Learn About Singing Bowl Professional Course

In Singing Bowl Professional Course 

Our Singing bowl Training and Chakra Healing Course is amazing to attend our authentic sound. Singing bowl is sweet tools to enter inside and to realize the depth of our being. It’s very simple mechanism anyone can do that those that want to understand truth sound of the bliss within. Sound itself is energy which has happening this universe.

You will find out how to attach to the present universals sound energy through singing bowl during this Singing Bowl Training Course. Singing bowl can heal our every cells and liberate from our not stop chattering of mind. To deepen in singing bowl is that the best thanks to deepening with our real music of truth self.

What you will Learn in this Singing Bowl Training Course :

  1. 9 Singing Bowl-Purification & Relax
  2. Balancing 4 Bowls Therapy
  3. Middle-Path/Sushumna Activation Therapy
  4. Sensual Vibration & Meditation
  5. Spinal and Lower Limbs Massage and Relaxation
  6. Pregnancy Therapy
  7. Active Awareness Third-Eye & Crown Therapy [A]
  8. Chakras Healing
  9. Cleansing the Space
  10. Group Healing

Modern Facts of Singing Bowl :

  • Singing bowls are not Buddhist in origin, but more likely date back to the Sanatan cultures, and then  pre-Buddhist Tibetan Bon culture developed and promoted from Nepal. Although there is no hard evidence to indicate the origins or use of the bowls, it is commonly thought that they were traditionally used both in rituals and, more mundanely, as food bowls.
  • Singing bowls are actually a type of bell known as a “standing bell.” The bowls are played either by rubbing a mallet around the rim (as one might play a crystal glass with your finger), or striking the side of the bowl with the mallet. The two playing methods produce quite distinctive sounds.
  • Though they are often referred to as Tibetan Singing Bowls, they are more accurately called Himalayan Bowls, as they are originally present throughout the Himalayan regions of Nepal, then promoted to Tibetan, Bharat and surrounds. They can also be found in various manifestations in South Asia including Japan, Korea, China, and Mongolia.
  • Today, singing bowls are used to aid meditation, healing art,  religious practice, relaxation and healthcare.
  • When used in sound healing, singing bowls are sometimes referred to as healing bowls or chakra bowls. In sound healing, or “sound massage,” the bowls are played around and sometimes placed on the body of the receiver of the treatment. The practitioner uses the resonance of the bowls’ harmonic vibrations within the human body for balancing and relaxation. Some sound healers seek to activate or balance the body’s chakras, or energy centers.
  • The “singing” sound is remarkable, a powerful, long-lasting harmonic hum that can be both invigorating and calming at the same time.
  • The traditional methods of producing the bowls has been lost for at least 50 years, but the manufacturing methods used today can produce bowls with beautiful tones. Today, bowls are both hand-hammered and machine-made, or a combination of the two. The best modern bowls are considered to come from Nepal.
  • Modern bowls are most likely to be made of a type of bronze called “bell metal,” composed of a mix of copper and tin.

This were the reasons for doing Singing Bowl Professional Course. You can also do Yoga Teacher  Training in Nepal . We are registered as Yoga Alliance and Oldest School in Nepal

Daily Schedule

Before 02:00 pm – Check In; Room Arrange and Rest
02:30 – 03:30 pm –Sauna – Steam OR Swimming Pool (Only in Summer)
03:30 – 04:30 pm - Introduction course of Music
05:00 - 05:15 pm – Herbal Tea

05:15 - 06:45 pm – Bhakti Yoga (Prayer/ Chants), Spinal Asana/ Suryanamaskar; Yoga-nidra, Mudra, Dhyana Yoga (Meditation)

07:00 - 07:30 pm – Dinner and Herbal Tea
07:30 - 08:30 pm – Bhakti Yoga (Prayer/Chants), Trataka (Concentrated Gaze) and Discussion 08:30 – 09:45 pm – Evening walk, Vajrasana, Self-study & Practice
10:00 pm – Bed Time (Lights out)

06:00 am – Wake up and Ushapan (Early Drinking water)
06:30 - 07:00 am – Jala Neti (Nasal Cleansing) and Herbal Tea

07:00 - 08:45 am – Bhakti Yoga (Prayer/Chants), Warm up exercise, Suryanamaskar, Yogasana, Bandha, Pranayama, Shanty Path (Peace Mantra

09:00 - 10:00 am – Breakfast and Herbal Tea
10:00 - 10:30 pm –Therapy- 1 (Shirodhara or Reiki / Music Healing)
10:30 to 01:00 pm -Music Class Theory and Practical
01:00 - 02:00 pm – Lunch and Herbal Tea
02:00 - 03:00 pm – Nature/Village/Temple/ Monastery visit, walking or Self-practice
02:30 – 05:00 pm -Music Class theory and practical
05:00 - 05:15 pm – Herbal Tea

05:15 - 06:45 pm – Bhakti Yoga (Prayer/Chants), Spinal Asana/ Suryanamaskar; Yoga-nidra, Mudra, Dhyana Yoga (Meditation)

07:00 - 07:30 pm – Dinner and Herbal Tea
07:30 - 08:30 pm – Bhakti Yoga (Prayer/Chants), Trataka (Concentrated Gaze) and Discussion 08:30 – 09:45 pm – Evening walk, Vajrasana, Self-study & Practice
10:00 pm – Bed Time (Lights out)

06:00 am – Wake up and Ushapan (Early Drinking water)
06:30 - 07:00 am – Jala Neti (Nasal Cleansing) and Herbal Tea

07:00 - 08:45 am – Bhakti Yoga (Prayer/Chants), Warm up exercise, Suryanamaskar, Yogasana, Bandha, Pranayama, Shanty Path (Peace Mantra)

09:00 - 10:00 am – Breakfast and Herbal Tea
10:00 - 11:30 pm – Rest/ Pack, Sauna / Shower/Rest
11:30 – 12:30 pm - Concluding Music class and Feed Back
01:00 - 02:00 pm – Lunch and Herbal Tea
02:00 pm – Check Out

What's included?

  • Accommodation; Attached Bathroom with Hot & Cold shower
  • Sauna & Steam; Swimming Pool
  • Towel and slippers
  • 3 vegetarian or Vegan meals daily (Cultural Food on Festivals & Rituals)
  • Daily herbal tea as mentioned above
  • 2 Yoga sessions per day including yoga mat
  • Drinking water
  • Library of yoga literature
  • Pick up/ drop off

Therapy Schedule

  • Sauna-Steam or Swimming Check in Day ·
  • Therapy-1 (Shirodhara (Oil treatment) OR Massage OR Reiki Healing)
  • Sauna-Steam or Swimming - Check out Day

What's not included?

  • All excursions out of the centre including meals taken off-site
  • All personal expenses
  • Extra meals (available at an extra charge)
  • Laundry (available at an extra charge)
  • Extra Therapies (available at an extra charge)
  • Check out time 2 pm.


Course Dates:

Date: 11th and 25th of each month 2019