Himalayan Yoga Academy

Education & research Foundation

(Collaboration with Trekking and Travel Office)

We conduct this 6 Night 7 Days Yoga Tour and Trek in Valley Rim. Yoga Tour and Trek in Valley Rim is an excellent short and leisurely trek with the amazing sight of historical monuments, traditional art and architecture, and lifestyles. Kathmandu valley rim trekking is suitable for those who are looking a taste of trekking in Nepal. As this trek is exciting and interesting, entertainment is available around the city. Kathmandu Valley Rim trek is a rich cultural experience along with the excellent mountain panoramic views as Kathmandu valley is always surrounded by high Himalaya mountains such as Ganesh Himal, Langtang, Gauri Shankar, Everest mountain range and Dorje Lakpa.

This trek provides you with stunning picturesque views of the countryside, snow-covered mountains and Katmandu city. Most of the world heritages enlisted by UNESCO fall under Kathmandu Valley such as Pashupatinath, Swyambhunath, Buddhist shrine and Hanuman Dhoka Durbar Square are a few spots among many. It takes you along the rims of the Kathmandu Valley offering fantastic views of snowy mountains extending far off into the distance.

With a motive to explore spiritual tourism, we arrange short and long spiritual yoga tours, treks, and hikes. This Valley Rim Tour and Treks is the perfect package for experiencing nature, Mountain views, historical and religious places, Nepalese lifestyles, and costumes. It is easier for those who can’t go to high altitudes and can’t walk more. The Kathmandu valley trekking trail enters through the Shivapuri Watershed and Wildlife Reserve. Many varieties of birds can be seen around its calm nature from early autumn to late spring. Likewise, the hilltop of Phulchowki with Godawari to its base and Kirtipur to Champadevi are some of the highlights to trek in this Kathmandu valley. . When you will arrive at Nagarkot which offers spectacular mountain views as well as a panoramic view of Kathmandu Valley. Your visit to the valley of Dhulikhel and Changu Narayan is an ideal place for visitors to enjoy the natural environment

Daily Schedule

Arrival evening meditation, dinner and overnight stay in

Yoga Resort in Kathmandu

Morning yoga session, breakfast and Bhaktapur Sightseeing and then Nagarkot overnight stay with sun setting and meditation class.

Sun rising and Himalayan Views from Nagarkot , morning yoga and breakfast, then 6/7 hours walking throughout village, nature to Dhulikhel, with evening meditation, dinner over night stay in Dhulikhel.

Same as morning yoga, breakfast , 4 hour walking to Namobuddha and overnight stay with dinner and evening meditation class there.

Morning yoga session, breakfast, 4 hours walking to Panauti and overnight stay with evening session and dinner.

Morning yoga session, breakfast and move to Kathmandu, Monkey temple visit, then over night stay in yoga center with evening session and Dinner.

Morning yoga, breakfast, one massage in the center, lunch and check out.

What's included?

Himalayan Yoga Academy Yoga Classes / Yoga Classes through out the trek
Airport / Hotel / Airport Pick Up by private vehicle.
Accommodation in Kathmandu and Whole Trip.
Expert Trekking guide and private vehicle
Government license holder experienced, trekking guide (trained in Wilderness First Aid& altitude sickness) and porters (1 porter for between 2 trekkers basis) with their food, accommodation, salary, equipment, and accidental insurance, clothing, and medicine.
Trekking Permits
Twin sharing Tea house/Lodges Accommodation during the trekking
Daily Meals from the menu (breakfast, lunch, and dinner) during the trek / One Herbal Tea in Morning
Comprehensive pre-departure information and trip dossiers

What's not included?

Personal expenses such as laundry, telephone calls, sweets, snacks, beverages and bar bills, camera battery charging.
Travel Insurance (Essential – Should include emergency evacuation coverage while trekking up to 5500+ meters).
Personal trekking gears
Tips for tour/ trekking staff and driver
Any other expenses did not come in the Price Includes section