Himalayan Yoga Academy

Education & research Foundation
+977 9851159157 (Whatsapp) himalayanyogainnepal@gmail.com

(Collaboration with Trekking and Travel Office)

Nepal is beautiful country of Nature, culture and creature. It is the best destination for treks and tours with exploration of Yoga, eastern philosophy and spiritualism. Since thousands of years, the land has been considered as the land of Sadhana ( Tapo Bhoomi) of yogins, sages and seers. It is the origin place of Yoga and most of the ancient sacred texts like Vedas, Upanishadas, Shata Darshana, Ramayana, Mahabharata, Purana. Most of the people from all over the world  usually visit for Treks to Himalayan. now a days also make the destination for learning and practicing Hatha Yoga, Dhyana ( Meditation) Yoga of Yoga Science. In such contest, if could arrange the programs for Yoga treks, it would be glorious trip for the visitors who love this tiny country but full of beauty with lots of diversities.Learn about this 10 Days 9 Nights Ghorepani Poonhill Yoga Trek.

Reasons To Hop In : Ghorepani Poonhill Yoga Trek

With a motive to explore spiritual Yoga tourism, we arrange the spiritual yoga tours in main city Pokhara and treks from Pokhara to Poon Hills, which is one of the popular destination for Yoga Treks packages in Nepal. It will be both experiences of the beautiful and clean city named Pokhara and beautiful mountains and hills, natures and creatures, cultures and costumes of  hilly zones of Nepal. This is perfect packages for experiencing natures, Mountain View, historical and religious places, philosophical and spiritual knowledge, Nepalese lifestyles, costumes, weather and temperature, waters and jungles. It starts from Yoga Academy stay, more exploring Pokhara and treks from Pokhara to see mountains and experience the Nepali lifestyles.

Further about Ghorepani Poonhill Yoga Treks Package, it will be nice experiences with different means of Yoga like Prayers with mantras, Asanas with trees, waterfalls, animals, hills and local people with their typical costumes and works, Pranayama with breeze of natures, meditation with sounds of natures, birds, waterfalls, trees, mountains, etc. It will be great experience of acknowledging the Yoga science on the land of origin Yoga.

Untill 2020

Daily Schedule

You will be welcomed and received on your arrival at Tribhuvan International Airport (TIA), Kathmandu. You will then be transferred and checked into Yoga Center. The trip briefing will take place at some time in the evening. You will be informed about the briefing time on your arrival by our representative.

05:00 - 05:15 pm – Herbal Tea

05:15 - 06:45 pm – Bhakti Yoga (Prayer/Chants), Spinal Asana/ Suryanamaskar; Yoga-nidra, Mudra, Dhyana Yoga (Meditation)

07:00 - 07:30 pm – Dinner and Herbal Tea
07:30 - 08:30 pm – Bhakti Yoga (Prayer/Chants), Trataka (Concentrated Gaze) and Discussion
08:30 – 09:45 pm – Evening walk, Vajrasana, Self-study & Practice
10:00pm – Bed Time (Lights out)

06:00 am – Wake up and Ushapan (Early Drinking water)
06:30 - 07:00 am – Jala Neti (Nasal Cleansing) and Herbal Tea

07:00 - 08:45 am – Bhakti Yoga (Prayer/Chants), Warm up exercise, Suryanamaskar, Yogasana, Bandha, Pranayama, Shanty Path (Peace Mantra)

(Only for group trip more than 4 persons, will be private car at (9:30 am)

In case, less than 4 persons, will be Tourist bus from Kathmandu to Pokhara at 6:30 am, so no morning yoga class for them)

09:00 - 10:00 am – Breakfast and Herbal Tea

We take breakfast after yoga class and we check out the hotel to go to Pokhara. A 7 hours drive by tourist bus takes us to the amazingly beautiful city of Pokhara 200 km west of Kathmandu. The drive is very scenic which goes through the winding and stretching road along side the famous rafting river of Trishuli and later on Marsyangdi. The passing through some beautiful small Nepali towns will give you some glimpses of countryside of Nepal. Stay in Hotel and evening meditation.

Approximate Distance -200 km; Approximate Travel Duration- 7 Hrs

06:30 - 07:30 am--Prayer, Warm up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra).

We take breakfast after yoga class and get ready to drive from Pokhara to Nayapul which is about 1.5 hours drive and eventually trek to Tikhedhunga on a nice dirt road alongside beautiful river stream. The beginning of the trek gives you glimpses of the Himalayan peaks but rest of the day we will enjoy the beauty of green mountain surroundings and local villages. Approximate Distance - 14 km; Approximate Trekking Duration - 5 Hrs. We will spend the night at an comfortable Guest House (called the tea house) at 1527 meters and evening meditation and diner

06:30 - 07:30 am - Prayer, Warm up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra).

After breakfast at the tea house we start the trek of the day. Probably, the most difficult day of the trek given that the trail goes only higher in elevation. The first part of the trek is a steep upward walk for about 2 Hrs and then a gradual upward walk. The walk on the stone paved steps is a daring adventure early in the morning. The whole trail leads you through villages and forest to Ghorepani where your efforts will be rewarded with magnificent close up views of the Himalaya (given the weather is clear). Approximate Distance - 18 km
Approximate Trekking Duration - 7 Hrs. We will stay the night at a Guest House at 2810 meters and evening meditation and diner

06:30 - 07:30 am - Prayer, Warm up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra).

Early morning hike to Poon hill, the highlight of the trip, about 1.5 Hrs, to see the spectacular sunrise and the views of 10 different peaks.

We will trek back to Ghorepani for the breakfast. After enjoying the second mountain breakfast, we will trek to Tadapani, another great place to take in close up views of the Himalaya. It is a pleasant walk through a lush green forest.

Eventually we will stay the night at a guest house at 2700 meters and evening meditation and diner. Approximate Distance - 14 km; Approximate Trekking Duration - 6 Hrs

06:30 - 07:30 am--Prayer, Warm up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra).

We are craving for yet another 6 hours walk today. Today’s walk takes us through beautiful mountain civilization and some forested areas. We will also admire the meditative sound of the flowing river that we come across the trail. When we reach today’s destination, Jhinu, we take a short relaxing break and then get ready to go to take a refreshing natural hot spring bath. We will stay the night at a guest house at 2700 meters. And evening meditation and dinner.

Approximate Distance - 10 km; Approximate Duration – 6 Hrs

06:30 - 07:30 am--Prayer, Warm up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra).

The last day of our trek in the mountain is also no less interesting than other days. After 4 hours of a beautiful scenic walk, we take a Jeep ride to Nayapul and another ride to Pokhara. Stay in Pokhara and evening Meditation class.

06:30 - 07:30 am--Prayer, Warm up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra).

Today is the day to explore Pokhara. We go for boating on the lake and visit a temple in the middle of the lake. We have free time to enjoy the beauty of Pokhara. You can take relaxing massage, spa treatment and also adventure activities like Paragliding, ultralight flight, zip flyer etc in an extra cost. Stay in Pokhara hotel and evening Meditation class

06:30 - 07:30 am - Prayer, Warm up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra). We are driving back to Kathmandu today after our breakfast. It takes us about 7 hours to reach Kathmandu. We can fly back with an extra cost.

05:00 - 05:15 pm – Herbal Tea
05:15 - 06:45 pm – Bhakti Yoga (Prayer/Chants), Spinal Asana/ Suryanamaskar; Yoga-nidra, Mudra, Dhyana Yoga (Meditation)

07:00 - 07:30 pm – Dinner and Herbal Tea
07:30 - 08:30 pm – Bhakti Yoga (Prayer/Chants), Trataka (Concentrated Gaze) and Discussion
08:30 – 09:45 pm – Evening walk, Vajrasana, Self-study & Practice
10:00pm – Bed Time (Lights out)

And can have discussion about the trip experience Stay in Yoga Center.

06:00 am – Wake up and Ushapan (Early Drinking water)
06:30 - 07:00 am – Jala Neti (Nasal Cleansing) and Herbal Tea

07:00 - 08:45 am– Bhakti Yoga (Prayer/Chants), Warm up exercise, Suryanamaskar, Yogasana, Bandha, Pranayama, Shanty Path (Peace Mantra)

09:00 - 10:00 am – Breakfast and Herbal Tea

Today is our last day of the Nepal Yoga Trek, so we will transfer you to airport for the departure or to city.

What's included?

  • Himalayan Yoga Academy Classes
  • Airport / Hotel / Airport transfers by private vehicle.
  • Hotel Accommodation in Kathmandu on a twin sharing basis, including breakfast.
  • Hotel Accommodation in Pokhara on a twin sharing basis, including breakfast.
  • Government license holder experienced, trekking guide (trained in Wilderness First Aid& altitude sickness) and porters (1 porter for between 2 trekkers basis) with their food, accommodation, salary, equipment, and accidental insurance, clothing, and medicine.
  • Twin sharing Tea house/Lodges Accommodation during the trekking
  • Daily Meals can choose from the menu (breakfast, lunch, and dinner) during the trek.
  • Annapurna Conservation Area Trekking Permit.
  • TIMS Trekking Permit (Trekking Information Management System) Card for the Annapurna Trek
  • Group medical supplies (first aid kit will be available).
  • Pokhara to treks start point Nayapul and trek finish point Phedi to Pokhara transport by Private vehicle
  • Kathmandu to Pokhara and back to Kathmandu transport by tourist bus. (if you want to take a flight or want to travel by private car is available, by adding extra cost)
  • Comprehensive pre-departure information and trip dossiers
  • Welcome/Farewell Nepali Dinner in Kathmandu
  • All necessary paper works, office Service charge and all Government Taxes

What's not included?

  • Personal expenses such as laundry, telephone calls, wifi, drinks, sweets, snacks, beverages and bar bills, camera battery charging.
  • Travel Insurance (Essential – Should include emergency evacuation coverage while trekking up to 5500+ meters).
  • Personal trekking gears
  • Tips for tour/ trekking staffs and driver
  • Any other expenses did not come in the Price Includes section.