Meditation Teacher Training in Nepal

Meditation is a journey into Nirvichara – pure silence. It is a journey of the self, throughout the self, to the self. Meditation is one of the essential organs of Yoga, and it is the final tool or key for the entire journey of Yoga. Physical practice is the vehicle for meditation, and meditation is the vehicle for Yoga or Samadhi. In fact, there are no “types” of meditation, only different pathways or techniques. Thousands of techniques exist, including Shiva Dhyana (third eye concentration / Shambhavi Mudra), Buddha Dhyana (Vipassana and its levels), Bajrayana Dhyana (the way of easiness, Omkara, mantras, vibration, hearing and feeling), Mantra Dhyana (Divya Mantra, Beej mantra), Bhavatiya Dhyana (Transcendental Meditation), Brahmanada Dhyana (Omkara + music + silence), Kundalini Dhyana, Dynamic Dhyana, Ajapa Japa Dhyana, Mudra Dhyana, Music Dhyana, Sunya Dhyana, Pranava Dhyana, and Sukshma Dhyana.

At our center in Nepal, we offer two dedicated Meditation Teacher Training programs for those who wish to deepen their own practice and learn to guide others. As the parent category for these trainings, this page introduces both offerings:

Our Meditation Teacher Training in Nepal Courses:  

40-Hour Meditation Teacher Training in Nepal – A foundational certification program ideal for beginners and yoga teachers who want to add meditation instruction to their skills.

100-Hour Meditation Teacher Training in Nepal – An advanced, immersive training for serious practitioners who wish to master multiple meditation techniques and teach with confidence.

Both programs are rooted in authentic Himalayan wisdom and cover a wide range of meditation pathways. Whether you choose the 40-hour or 100-hour journey, you will emerge as a certified meditation teacher, equipped with the knowledge, experience, and silence needed to share this profound tool with others. Explore the links above to find the training that matches your calling