Himalayan Yoga Academy

Education & research Foundation

200 Hours Professional Ayurveda & Panchakarma Training in Nepal

Course Details

Duration 22 Days
Course Fee

Starting From

US 1350

Ayurveda is the knowledge of life, and Panchakarma is its profound purification process. Worldwide, people seek these ancient practices to counter stress, prevent disease, and restore balance.
We offer a 3‑week, 200‑hour Professional Ayurveda & Panchakarma Training in Nepal – the birthplace of holistic healing traditions.

Ayurveda views each person as a unique manifestation of cosmic consciousness, expressed through five elements: Ether, Air, Fire, Water, and Earth.

  • Vata (ether + air)

  • Pitta (fire + water)

  • Kapha (water + earth)

These three doshas govern every physical and mental process. Panchakarma – “five actions” – is a system of purification therapies that eliminates deep‑seated toxins (ama) and restores the body’s innate intelligence.

This course follows the classical wisdom of the Charaka Samhita. You will learn not just theory, but hands‑on application of all five Panchakarma procedures, clinical assessment, dietetics, and lifestyle counseling.

Key Highlights – Ayurveda Training in Nepal

Feature Detail
Duration 3 weeks (21 days)
Total hours 200 hours (120 contact + 80 non‑contact)
Certification Professional Ayurveda & Panchakarma Therapist
Location Nepal (Himalayan foothills – serene retreat setting)
Focus Tridosha, Dhatus, Srotas, Agni, Ama, Prakriti assessment, Panchakarma (Vamana, Virechana, Basti, Nasya, Rakta Mokshana), Abhyanga, Shirodhara, kitchen herbs, Dinacharya, Ritucharya
Inclusions Accommodation, all meals (vegetarian/vegan), daily yoga, herbal teas, therapy sessions, pick‑up/drop‑off
Ideal for Yoga teachers, wellness practitioners, spa therapists, holistic coaches, and serious seekers of authentic Ayurveda training in Nepal

What You Will Achieve Ayurveda Training in Nepal :

After completing this 3‑week Ayurveda training in Nepal, you will be able to:

  • Assess a client’s Prakriti and Vikriti using classical methods (pulse, tongue, observation).
  • Design personalized diet, lifestyle, and seasonal routines.
  • Explain the full pathogenesis (Samprapti) of common diseases.
  • Perform or assist in all five Panchakarma procedures (under supervision).
  • Use 20+ kitchen herbs therapeutically.
  • Conduct professional client consultations and maintain clinical records.
  • Apply post‑therapy diet (Samsarjana Krama) and rejuvenation concepts.

Why Learn Ayurveda in Nepal?

  • Authentic Himalayan setting with pure environment
  • Direct access to traditional Ayurvedic herbs and practices
  • Affordable, immersive training with accommodation & meals included
  • Ideal for combining spiritual tourism with professional certification

Course Timeline

200 Hours Professional Ayurveda & Panchakarma Training in Nepal Fees & Upcoming Dates - 2026

1st of Every Month ( Expect July & Dec )

4.95 - Excellent
Based on 5 Reviews

DURATION: 22 Days


COURSE FEE
(Accommodation)

$1550
Private
$1350
Sharing

Day Schedules

06:00 am – Wake up and Ushapan (Early Drinking water

06:30 - 07:00 am – Jala Neti (Nasal Cleansing) and Herbal Tea

07:00 - 08:45 am – Hatha Yoga Session

09:00 - 10:00 am – Breakfast and Herbal Tea
11:00 to 01:00 pm - Theory and Practical Class
01:00 - 02:00 pm – Lunch and Herbal Tea
02:00 - 03:30 pm – Self-Study Time/Rest
03:30 – 05:00 pm - Theory and practical class
05:00 - 05:15 pm – Herbal Tea
05:15 - 06:45 pm – Dhyana Yoga (Meditation)

07:00 - 08:00 pm – Dinner and Herbal Tea
08:00 - 10:00 - Bed Time & Lights Out.

Note : Daily Schedule is respected to Change.

Daily Schedule

  • History & philosophy (Vedas, Charaka, Sushruta, Vagbhata; Shad Darshan; Triguna)
  • Panchamahabhuta (five elements) – properties, senses, actions
  • Tridosha theory – Vata, Pitta, Kapha: qualities, functions, sites
  • 5 subtypes of each Dosha (Prana, Udana, Samana, Apana, Vyana; Pachaka, Ranjaka, etc.; Kledaka, Avalambaka, etc.)
  • 7 Dhatus (tissues) – Rasa, Rakta, Mamsa, Meda, Asthi, Majja, Shukra/Artava – formation sequence
  • Upadhatus, Malas (feces, urine, sweat)
  • Agni – 13 types (Jatharagni + Dhatwagni + Bhutagni)
  • Ama – cause, signs (tongue), role in disease
  • Ojas – immunity, depletion symptoms
  • 13 Srotas (channels) – origin, function, causes of vitiation
  • Samprapti (pathogenesis) – stages from accumulation to manifestation
  • Prakriti (body type) vs. Vikriti – 7 original body types
  • Physical & emotional characteristics charts (body frame, skin, hair, eyes, appetite, temperament, memory, etc.)
  • Diagnostic methods – Nadi (pulse), tongue, skin, eyes, nails
  • Clinical assessment form – patient intake, subdosha evaluation, dhatu pulse findings
  • 6 Tastes (Rasa) – sweet, sour, salty, pungent, bitter, astringent – actions on doshas, excess effects
  • Vira (heating/cooling), Vipak (post‑digestive effect), Prabhav
  • Viruddha Ahara (incompatible food combinations)
  • 20+ kitchen herbs – ginger, turmeric, cumin, coriander, fennel, cardamom, cinnamon, garlic, clove, black pepper, licorice, amla, etc. – each with action, dosage, contraindications
  • Simple therapeutic recipes – Kanji, Peya, Dahl, Digestive Lassi
  • Dinacharya (daily routine) – waking, elimination, oral hygiene, nasal drops, oil massage, exercise, meditation, sleep
  • Ritucharya (seasonal routine) – 6 seasons, dosha accumulation/aggravation, seasonal do’s & don’ts
  • Women’s monthly regimen (menstruation guidelines)
  • Purvakarma (preparation) – Snehana (oleation – internal/external), Swedana (fomentation – types)
  • Pradhana Karma (5 main cleanses):
    • Vamana (emesis) – for Kapha disorders
    • Virechana (purgation) – for Pitta disorders
    • Basti (enema) – Niruhabasti (decoction), Anuvasanabasti (oil)
    • Nasya (nasal administration) – types, oils/powders
    • Rakta Mokshana (bloodletting) – theory & historical context
  • Supportive therapies – professional Abhyanga (full body), Shirodhara (oil pouring), Pinda Sweda (herbal bolus massage), Shirovastri
  • Post‑therapy diet – Samsarjana Krama (Peya, Vilepi, Akrita Yusha, etc.)
  • Clinical case management – designing Panchakarma schedules, client consultation role‑play, safety & contraindications
  • Hands‑on practice – supervised massage, live procedure demos, case studies

Meet OurYoga Teachers

Dr. Roshan Baskota – Ayurveda Doctor and Yoga Anatomy Specialist
Dr. Roshan Baskota – Ayurveda Doctor and Yoga Anatomy Specialist

What's included?

  • 200 Hour Yoga & Ayurveda Training
  • Accommodation; Attached Bathroom with Hot & Cold shower
  • Steam
  • Towel and slippers
  • 3 vegetarian or Vegan meals daily (Cultural Food on Festivals & Rituals)
  • Daily herbal tea as mentioned above
  • 2 Yoga sessions per day including a yoga mat
  • Drinking water
  • Pick up and Drop off ( Private )
  • Library of Yoga Literature
  • Pick up

What's not included?

  • All excursions out of the centre including meals taken off-site
  • All personal expenses
  • Extra meals (available at an extra charge)
  • Laundry (available at an extra charge)
  • Extra Therapies (available at an extra charge)
  • Check out time 2 pm.

Yoga Alliance

HYA is run by very qualified and registered
Yoga Gurus and professionals in Kathmandu, Nepal.

Code of Conduct

Prerequisites:

A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes.


Rules for Students:

Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform the kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be on the time, you are late means will not be permitted to join the class.

Clear your books of account before departure from Vinyasa Yoga Ashram. Before departure return your books, maps or any goods which you borrowed. Vinyasa Yoga Ashram provides accommodation for a student who joins the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. The student has to be present in all scheduled program of Vinyasa Yoga Ashram.

Meat, fish, eggs, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.


Refund Policy:

Advance fees paid is refundable but one month before the course but transferable to any future dates.Cancellation is before five days, then the advance amount can be transferred to another month based on availability within a year of enrollment.