Himalayan Yoga Academy

Education & research Foundation

40 Hour Meditation Teacher Training in Nepal

Course Details

Duration 6 Days
Level Begineer
Certification YACEPs
Yoga Style Dhyana, Nada Yoga
Languages English
Day 15th - 20th
Course Fee

Starting From

US 480 440

40-Hour Meditation Teacher Training in Nepal: A Journey into Silence

Nestled in the foothills of the Himalayas, the 40-hour Meditation Teacher Training in Nepal at Himalayan Yoga Academy is a profound “Journey into Silence.” We view meditation not merely as a practice, but as the final tool and ultimate key for the entire path of Yoga. While the physical body serves as the vehicle for meditation, meditation itself is the vehicle that carries the practitioner toward Yoga or Samadhi.

In the sacred birthplace of Shakyamuni Buddha, this course of 40-Hour Meditation Teacher Training in Nepal honors the ancient tradition that there are no “types” of meditation, only diverse pathways and scientific techniques designed to train the conscious mind. Our curriculum is built on the philosophy that the modern world’s constant exposure to external stimuli often leads to a “daily life out of peace,” resulting in stress, anxiety, and somatic diseases. This training provides a sanctuary to reverse these effects by building internal energy and life force.

Students will explore a synthesis of Vedic, Buddhist, Zen, and contemporary techniques under the guidance of masters like Swami Padmasattva and Yogi Rajkumar. By integrating Nada Yoga (Sound), Vipassana (Insight), and Prana Sadhana (Breath), participants will learn to navigate the fluctuations of the mind (Vrittis) and achieve a state of Tathata—living centered in one’s true self. This training is not just a certification; it is an invitation to rediscover the “unknowable secrecy” of aliveness through the art of loving awareness

Course Details : Meditation Teacher Training in Nepal

  • Duration: 6 Days / 5 Nights
  • Level: Beginner to Intermediate
  • Certification: Certificate of Completion in 40-hour Meditation Teacher Training
  • Location: Himalayan Yoga Academy, Kathmandu, Nepal

    Meet Your Meditation Instructors: Swami Padmasattva & Yogi Rajkumar

Yogi Rajkumar

Raj Kumar connects to the energetic self through pranayama and meditation, using the physical body as a tool for deeper exploration. His self-practice influences his teachings, shaping a unique style. This approach sets him apart in his practice and instruction. Raj Kumar’s lineage of multiple styles of yoga, combined with an enthusiasm for Eastern philosophy, gives Raj Kumar a calming aura to be around.

In the quest for happiness, Raj Kumar decided to try the yoga path (2008), realizing very quickly that ‘Yoga provides an efficient and graceful way to navigate life by keeping you connected to the life force “Prana” and to the inner fire in any situation. Now Raj Kumar’s passion is to share the power of yoga and meditation and how it can be unleashed within us, helping us live a healthier, fuller, and more balanced life. He has been a Singing Bowl Trainer since 2018. He highly practices Nada Yoga and explores the different dimensions of Yoga through his daily practice.

About the Singing Bowl Course Founder  : 

Swami Padmasattva

Swami Padmasattva  (2007 B.S – 2080 B.S ) 

The goal of life is to understand the cause of all mysteries behind us; aliveness is an unknowable secrecy that is predetermined, pre-designed, and exists. He had a long research and practice in human consciousness and yoga. He used to teach ancient traditional yoga scientifically, making it easier to understand with modern eyes, and he was also an experienced and registered Yoga Alliance (US) Yoga Teacher. Swami had a wide range of experiences and practices in the Traditional Usui system of Reiki, Tibetan Sound Healing and Meditation, Himalayan Singing Bowl, Music Healing and Meditation, etc., which calms and relaxes our minds by connecting to the self. He was very specialized with deep knowledge and experiences of teaching in different ways of the contemporary mind of worldly people, and one who was seeking to liberate different ways: Buddhist, Tibetan, Osho, Zen, Tao, Traditional, Vedic, etc.

Course Timeline

1

Check-In To Ashram

1st Day - Arrival Day
1:00 pm - 2:00 pm
2

Opening Ceremony

1st Day - Arrival Day
2:30 pm
3

Certification Ceremony

Departure Day
8:00 am
4

Check-Out From Ashram

Departure Day
10:00am - 11:00 am

40 Hour Meditation Teacher Training in Nepal Fees & Upcoming Dates - 2026

The program begins on the 12th of every month throughout 2026/27.

Jan 12, Feb 12, Mar 12, Apr 12, May 12, Jun 12, Jul 12, Aug 12, Sep 12, Oct 12, Nov 12, Dec 12.

4.95 - Excellent
Based on 5 Reviews

DURATION: 6 Days


COURSE FEE
(Accommodation)

$540
Private
$440
Sharing

Day Schedules

  • 06:00 AM: Wake up & Cleansing (Jala Neti)
  • 07:00 – 08:45 AM: Morning Prayer, Pranayama, and Dhyana Yoga
  • 09:00 AM: Healthy Vegetarian Breakfast
  • 10:30 – 12:30 PM: Meditation Philosophy & Teacher Training Workshop
  • 01:00 PM: Lunch & Rest
  • 03:00 – 05:00 PM: Practicum: Teaching and Guiding Techniques
  • 05:15 PM: Herbal Tea & Nature Walk
  • 06:00 – 07:30 PM: Evening Meditation (Sound Healing or Tratak)
  • 07:30 PM: Dinner
  • 08:30 PM: Satsang (Spiritual Discussion) & Self-Study
  • Daily Schedule

  • Chitta and Vrittis: Understanding the five occurrences of meditation and the fluctuations of the mind.
  • Yogic Disciplines: Study of Sakshi (Witness), Dhyan (Meditation), Samadhi (Liberation), and Sumiran (Remembering).
  • Buddhist Wisdom: The Four Noble Truths and the Eightfold Path, focusing on Right Mindfulness.
  • Samadhi Stages: Detailed study of Savikalpa and Nirvikalpa Samadhi, including Sabeeja and Nirbeeja states.
  • Vipassana & Anapana Sati: Insight meditation and breath awareness.
  • Energy Meditations: Chakra Balancing, Kundalini, and Aura Expansion techniques.
  • Sound & Vibration: Nada Yoga (Omkar), Himalayan Singing Bowl meditation, and Music Healing.
  • Concentration (Dharana): Tratak (Third-Eye) meditation and Pancha-Dharana (Five Elements).
  • Active Meditations: Yogic Dance (No-mind) and Meditative Conscious Walking.
  • Class Sequencing: How to structure a meditation session for beginners vs. advanced practitioners.
  • The Art of Guiding: Using voice, silence, and presence to lead others into deep relaxation.
  • Spiritual Coaching: Guiding students through emotional blockages and stress management.
  • Meet OurYoga Teachers

    Yogacharya Raj Kumar (Head Manager/Lead Yoga Instructor)
    Yogacharya Raj Kumar (Head Manager/Lead Yoga Instructor)

    Yoga Instructor

    What's included?

    • Accommodation: 5 nights in a scenic, tranquil environment with attached bathrooms.
    • Meals: 3 organic vegetarian or vegan meals daily, plus unlimited herbal tea and filtered water.
    • Training Materials: Comprehensive 40-hour course manual and library access.
    • Therapy: One complimentary Ayurvedic massage or Sound Healing session.
    • Certification: Internationally recognized certificate of completion.
    • Airport Transfers: Pickup and drop-off from Kathmandu International Airport.
    Yoga Alliance

    HYA is run by very qualified and registered 
    Yoga Gurus and professionals in Kathmandu, Nepal.

     

    Code of Conduct

    Prerequisites:

    A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes.


    Rules for Students:

    Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform the kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be on the time, you are late means will not be permitted to join the class.

    Clear your books of account before departure from Vinyasa Yoga Ashram. Before departure return your books, maps or any goods which you borrowed. Vinyasa Yoga Ashram provides accommodation for a student who joins the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. The student has to be present in all scheduled program of Vinyasa Yoga Ashram.

    Meat, fish, eggs, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.


    Refund Policy:

    Advance fees paid is refundable but one month before the course but transferable to any future dates.Cancellation is before five days, then the advance amount can be transferred to another month based on availability within a year of enrollment.