Yoga For Cervical Spondylosis
23 Mar 2020 HYN Himalayan Yoga Academy
Himalayan Yoga presents an insightful article on Yoga for Cervical Spondylosis.' Cervical spondylosis is a common degenerative condition of the... Continue Reading
Where to Take Rest and Relax after Trekking in Nepal
23 Mar 2020 HYN Himalayan Yoga Academy
We present an article on Where to take rest and relax after trekking in Nepal. Yoga is a way of... Continue Reading
Ayurveda Tips For Insomnia
22 Mar 2020 HYN Himalayan Yoga Academy
Insomnia, also known as sleeplessness, is a sleep disorder in which people have trouble sleeping. They may have difficulty falling asleep or staying asleep... Continue Reading
A History of Ayurveda- Ancient Surviving Medical System
17 Mar 2020 HYN Himalayan Yoga Academy
Ayurveda is a method of medicine and wellness that has been around since antiquity. A civilizational victory and testimony to... Continue Reading
Why Choose Himalayan Yoga Academy for 200 hours Yoga Training Course in Nepal?
16 Mar 2020 HYN Himalayan Yoga Academy
Our Himalayan Yoga Academy offers two major yoga courses: 200 hours Yoga Teacher Training and 300 hours Yoga Teacher Training.... Continue Reading
HEALTH AND WELLNESS RETREATS IN NEPAL
16 Mar 2020 HYN Himalayan Yoga Academy
The terms health and wellness are commonly thrown together, thanks in large part to the prevalence of wellness programs promoting... Continue Reading
Reiki Massage in Nepal
11 Mar 2020 HYN Himalayan Yoga Academy
What is Reiki? Reiki is a simple yet profound mode of energy healing that promotes deep relaxation, awareness and restoration... Continue Reading
Ayurvedic Herbs For Coronavirus
11 Mar 2020 HYN Himalayan Yoga Academy
According to the World Health Organization (WHO), coronaviruses are a family of viruses that cause illness ranging from the common cold... Continue Reading
What is Vipassana Meditation?
10 Mar 2020 HYN Himalayan Yoga Academy
What is Vipassana Meditation? Vipassana, roughly translated as ''Insight'' meditation, is known to be the oldest of Buddhist meditation practices,... Continue Reading
Dhanurasana
10 Mar 2020 HYN Himalayan Yoga Academy
Dhanurasana is a backbend during which the entire spine contracts. As the name suggests, 'dhanu' meaning 'bow' in Hindi, this asana makes... Continue Reading
Health through Pragya Yoga
8 Mar 2020 HYN Himalayan Yoga Academy
Pragya Yoga is one of the best methods prepared under the guidance of Pt. Sriram Sharma Acharya, the founder of... Continue Reading
Cure the Diseases through Swara Yoga
7 Mar 2020 HYN Himalayan Yoga Academy
There are three main Nadis that maintain the temperature of the body. If prana does not flow according to the... Continue Reading
How to Prevent From Coronavirus
7 Mar 2020 HYN Himalayan Yoga Academy
What is the novel coronavirus? Coronaviruses are not new viruses. Remember SARS? That was a coronavirus too. But novel coronavirus,... Continue Reading
Shirodhara in Nepal
7 Mar 2020 HYN Himalayan Yoga Academy
Shirodhara massage is a classic Ayurvedic therapy. It includes pouring warm herbal oil on the forehead in a continuous stream.... Continue Reading
Vinyasa Yoga in Nepal
6 Mar 2020 HYN Himalayan Yoga Academy
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly,... Continue Reading
Natural Home Remedies for Sinus Infection
4 Mar 2020 HYN Himalayan Yoga Academy
Sinusitis occurs when inflammation affects your sinuses. An infection or another issue often causes this condition. The sinuses, hollow air... Continue Reading
What is Yogashchittavrittinirodhah?
3 Mar 2020 HYN Himalayan Yoga Academy
Yoga is the science of life. It is ancient science with more than 15,000 historical scripture mentioned in Rig Veda,... Continue Reading
How to do Thunderbolt Pose
3 Mar 2020 HYN Himalayan Yoga Academy
Vajrasana, also known as the Thunderbolt pose, is a sitting posture that involves sitting on the knees with the calves... Continue Reading
Why Poon Hill Yoga Trek in Nepal?
2 Mar 2020 HYN Himalayan Yoga Academy
Ghorepani Poon Hill Yoga Trek in Nepal is intrinsically known as Annapurna Sunrise or Annapurna Panorama trek. It is one... Continue Reading
Meditation Retreat in Nepal
2 Mar 2020 HYN Himalayan Yoga Academy
In today’s world, many people live their lives at full speed without pause. Low-grade stress, in the form of worry, is... Continue Reading
The Best Place to Learn Yoga in Nepal
29 Feb 2020 HYN Himalayan Yoga Academy
Nepal is the easiest and safest country to visit, even alone; you can travel to Nepal. Now you can do... Continue Reading