Blog | Himalayan Yoga Academy | Yoga Teacher Training in Nepal

BUDDHA JAYANTI

7 May 2020 HYN Himalayan Yoga Academy

Buddha Jayanti, the traditional Buddhist holiday, is celebrated in Nepal and across the globe, including India, Bhutan, and Tibet, on... Continue Reading

Yoga For School Children

6 May 2020 HYN Himalayan Yoga Academy

Why Yoga for School Children? Yoga is the rule of running existence and is as old as life itself. Yoga... Continue Reading

Overview of Ayurveda Science

3 May 2020 HYN Himalayan Yoga Academy

Ayurveda is the science of life. 'Ayu' stands for Life, and 'Veda' stands for Knowledge. It is one of the branches... Continue Reading

Science of Nature and Naturopathy

29 Apr 2020 HYN Himalayan Yoga Academy

We present an interesting article on the Science of Nature and Naturopathy. Nature is the mother of all existence and... Continue Reading

Psychological Stress During COVID-19 Quarantine And Yoga Benefits

26 Apr 2020 HYN Himalayan Yoga Academy

We present an insightful article on Psychological Stress During COVID-19 Quarantine and Yoga Benefits. Psychology defines stress as a feeling of... Continue Reading

Mother’s Day (Aamaa) – आमा

23 Apr 2020 HYN Himalayan Yoga Academy

"Maatri Devo Bhavah" Mother is Goddess. ‘Apadi mataiv sharanam’. “Mother is uttered in times of calamity” Happy Mother's Day to... Continue Reading

SURYA KRIYA YOGA

20 Apr 2020 HYN Himalayan Yoga Academy

Yoga is becoming popular all over the world. But still, there is no reach of the right message of Yoga... Continue Reading

Ashtanga Vinyasa Primary Series

19 Apr 2020 HYN Himalayan Yoga Academy

Yoga is the union of the inner self and the cosmic intelligence. Yoga is for getting good health, happiness, and... Continue Reading

The Ashtanga Yoga Intermediate Series (Nadi Shodhana)

17 Apr 2020 HYN Himalayan Yoga Academy

The Ashtanga Yoga Intermediate series is the second among the six series of Ashtanga Yoga. Intermediate series is definitely more challenging... Continue Reading

Chair Sun Salutation

13 Apr 2020 HYN Himalayan Yoga Academy

Surya Namaskara means the salutation to the Sun, and can be known as a form of prayer to the Sun... Continue Reading

Significance of the Full Moon & Spirituality

8 Apr 2020 HYN Himalayan Yoga Academy

Here we present an article on the significance of the full moon & spirituality. The union of the self and... Continue Reading

Why Travel Nepal after Coronavirus Ends

5 Apr 2020 HYN Himalayan Yoga Academy

By Suyog Simkhada First of all, please accept our deepest and heartfelt condolences and wishes at this challenging time to... Continue Reading

Ayurveda For Viral Fever

31 Mar 2020 HYN Himalayan Yoga Academy

What is Viral Fever ? Viral fever is an umbrella term for a group of viral infections that affect the... Continue Reading

Pranayama for Middle Aged People as Main Practice

28 Mar 2020 HYN Himalayan Yoga Academy

When practice of one anga of the three anga-s is given importance, it means that the other angas are practiced... Continue Reading

Things To Do During Coronavirus Quarantine at Home

24 Mar 2020 HYN Himalayan Yoga Academy

Here, we present a useful blog on things to do during Coronavirus Quarantine at home. First of all, please accept our... Continue Reading

Yoga For Cervical Spondylosis

23 Mar 2020 HYN Himalayan Yoga Academy

Himalayan Yoga presents an insightful article on Yoga for Cervical Spondylosis.' Cervical spondylosis is a common degenerative condition of the... Continue Reading

Where to Take Rest and Relax after Trekking in Nepal

23 Mar 2020 HYN Himalayan Yoga Academy

We present an article on Where to take rest and relax after trekking in Nepal. Yoga is a way of... Continue Reading

Ayurveda Tips For Insomnia

22 Mar 2020 HYN Himalayan Yoga Academy

Insomnia, also known as sleeplessness, is a sleep disorder in which people have trouble sleeping. They may have difficulty falling asleep or staying asleep... Continue Reading