Himalayan Yoga Academy

Education & research Foundation

What Is Included in Yoga TTC Fees in Nepal? Tuition, Accommodation & Hidden Costs

What Is Included in Yoga TTC Fees in Nepal? Tuition, Accommodation & Hidden Costs

6 May 2026 HYN Himalayan Yoga Academy


Over the years, as yoga's whispers have grown into a global conversation, seekers of all ages have found themselves torn...

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Is Yoga TTC Safe for Solo Female Travelers?

Is Yoga TTC Safe for Solo Female Travelers? A Guide to Training in Nepal

19 Apr 2026 HYN Himalayan Yoga Academy


Is Yoga TTC Safe for Solo Female Travelers? A Guide to Training in Nepal Embarking on a 200-hour or 300-hour... Continue Reading
Yoga Teacher Course in Nepal by Himalayan Yoga Academy

Himalayan Yoga Teacher Training Experience: More Than Just a Course, It’s a Journey

31 Mar 2026 HYN Himalayan Yoga Academy


When people think of yoga teacher training, they often imagine long hours of practicing asanas, memorizing sequences, and learning anatomy.... Continue Reading
Sound Healing for Weight Loss Support: A Holistic Path to Balance and Transformation

Sound Healing for Weight Loss Support: A Holistic Path to Balance and Transformation

28 Mar 2026 HYN Himalayan Yoga Academy


Sound Healing for Weight Loss Support: A Holistic Path to Balance and Transformation In today’s fast-paced world, weight loss is... Continue Reading
Sound Healing in Nepal : How Sound Healing For Emotional Release

The Healing Frequency: How Sound Healing For Emotional Release

17 Mar 2026 HYN Himalayan Yoga Academy


In a world that often demands we remain busy, productive, and "fine," our emotions rarely get the chance to be... Continue Reading
Sound Healing for Corporate Wellness: The Workplace Trend Reducing Stress & Burnout

Why Sound Healing is the Corporate Wellness Trend You Didn’t Know You Needed

25 Feb 2026 HYN Himalayan Yoga Academy


Let’s be honest for a second: the modern corporate life is exhausting. Between the endless notifications, back-to-back meetings, and the... Continue Reading
Anatomy in Yoga Teacher Training in Nepal

Anatomy in Yoga Teacher Training in Nepal: The Blueprint of the Self

18 Feb 2026 HYN Himalayan Yoga Academy


The Himalayas have long been revered as the sacred abode of sages and seekers—a place where the pursuit of spiritual... Continue Reading
Singing Bowl Therapy for PTSD Trauma

Singing Bowl Therapy for PTSD Trauma

12 Feb 2026 HYN Himalayan Yoga Academy


Millions of people around the world suffer from post-traumatic stress disorder, or PTSD. It may develop as a result of... Continue Reading
mantra and japa

Mantra and Japa: The Yoga of Sound

23 Jan 2026 HYN Himalayan Yoga Academy


Mantra and Japa : The Yoga of Sound Sound has always had a quiet but the powerful place in human life. We... Continue Reading
seva - the path of yoga

SEVA IN YOGA: THE MOST ADVANCED YOGA PRACTICE

16 Jan 2026 HYN Himalayan Yoga Academy


Introduction of Seva: Beyond Yoga Poses When most people think of yoga, they imagine a body forming a beautiful posture—perhaps... Continue Reading
Transforming-Practice-and-Teaching

Transforming Practice and Teaching with Yoga Teacher Training at Himalayan Yoga Academy

28 Dec 2025 HYN


The Himalayan Yoga Academy, located in Kathmandu; spiritual heart of Nepal, is a recognized yoga center, with the majestic Himalayas... Continue Reading
Seated Meditation

The Profound Connection Between Meditation and Emotional Healing

21 Nov 2025 HYN


Ever had a tight feeling in your stomach that just doesn’t go away? Or a sudden burst of rage for... Continue Reading
benifits-of-morning-yoga

The Benefits of Morning Meditation: Start Your Day with Clarity and Transform Your Life

14 Nov 2025 HYN


Ever rise with your head spinning, stuck on chores waiting while you're still under the covers? Life moves fast these... Continue Reading
guided-or-quiet-meditation

Guided or quiet meditation – which fits your vibe?

3 Nov 2025 HYN


Over in Kathmandu, right at the Himalayan Yoga Academy, folks regularly ask us - “How should I meditate?” Honestly? No... Continue Reading
meditation-for-beginners

Meditation for Beginners: Easy Steps to Relax and Clear Your Mind

17 Oct 2025 HYN


Ever notice how your thoughts scatter - like a computer struggling with dozens of webpages? It’s dwelling on what happened,... Continue Reading
Yoga with Singing Bowl healing

Sound Healing Retreats in Nepal

7 Oct 2025 HYN


The Sound Healing Retreats in Nepal function as a spiritual refuge which stands in the peaceful lower mountain areas of... Continue Reading
magic-of-pashupati-nath

The Magic of Pashupatinath: A Spiritual Experience in Kathmandu

24 Sep 2025 HYN


The Pashupatinath Temple is built on the edge of the Bagmati River in Kathmandu. Its location is of such importance... Continue Reading
transformational-travel-nepal-yoga-meditation

Transformational Travel in Nepal | Changing lives through Yoga & Meditation

16 Sep 2025 HYN


Transformational travel in Nepal is great for those who seek purpose and meaning in their travel – and their lives. ... Continue Reading
Happiness in the Graduates of 200 Hour in August 200 hour Yoga Teacher Training in Nepal

The Ultimate Checklist for Your Yoga Teacher Training in Nepal: Prepare Body, Mind & Spirit

12 Sep 2025 HYN Himalayan Yoga Academy


The Ultimate Checklist for Your Yoga Teacher Training in Nepal Embarking on a 200-hour Yoga Teacher Training in Nepal is a transformative... Continue Reading