5 BEST YOGA ASANA FOR LUNGS
16 Nov 2024 HYN Himalayan Yoga Academy
What yoga is and how does it work to balance physical and mental well-being is necessary. Why do people need... Continue Reading
Yoga For Diabetes
24 Oct 2024 HYN Himalayan Yoga Academy
Diabetes is one of the most common non-communicable diseases, and globally, it affects many people. It is defined as impaired... Continue Reading
Sound Healing in Nepal and Its Magical Benefits
26 Sep 2024 HYN Himalayan Yoga Academy
We present a blog on Sound Healing in Nepal and its Magical Benefits. Nobody is satisfied with their lives and... Continue Reading
Yoga retreat and its Amazing Benefits
1 Sep 2024 HYN Himalayan Yoga Academy
Do you want to connect your Body, Mind, and Soul with bliss and tranquility? Do you need a break from... Continue Reading
Karnapidasana & Its Benefits
11 Aug 2024 HYN Himalayan Yoga Academy
One of the rare poses in the Ashtanga Primary series is called "Karnapidasana." The practice of the fifth limb of... Continue Reading
What is Sound Healing and Why You Should Do It?
5 Aug 2024 HYN Himalayan Yoga Academy
Meditation known as "sound healing" employs vibrations and sounds to calm the body, mind, and soul. It is a tradition... Continue Reading
Ashtanga Vinyasa Opening Chant
24 Jun 2024 HYN Himalayan Yoga Academy
There is an Ashtanga Vinyasa opening chant and closing chant in Ashtanga Vinyasa yoga practice. According to the ancient origins... Continue Reading
Yoga Sutras
20 Jun 2024 HYN Himalayan Yoga Academy
Three words sum up the aim of yoga for Maharishi Patanjali, the author of the well-known yogic work The Yoga... Continue Reading
What is Body, Energy & Mind ?
26 May 2024 HYN Himalayan Yoga Academy
Common questions arise within us, Who AM I ?, What AM I? What is Real Me ?...... These questions surely... Continue Reading
What is Gong Bath Therapy
7 May 2024 HYN Himalayan Yoga Academy
What is Gong Bath Therapy? Gong sound healing has been practiced for thousands of years, with its history dating back... Continue Reading
What is Samadhi?
13 Apr 2024 HYN Himalayan Yoga Academy
Samadhi is a state of consciousness where no doership of performance ever arises. Swami Padmasattva The purpose of meditation is... Continue Reading
Meaning of Meditation in Life
9 Apr 2024 HYN Himalayan Yoga Academy
By Swami Padmasattva What is the meaning of Meditation in Life? We make it difficult by struggling against something which... Continue Reading
What is Spirituality?
8 Apr 2024 HYN Himalayan Yoga Academy
What is Spirituality? Start dying each moment to the past. Clean yourself of the past each moment. Due to the... Continue Reading
Kayena Vaca Manasendriyairvaa – In Sanskrit with meaning
26 Mar 2024 HYN Himalayan Yoga Academy
From Mukundamala, We have this beautiful verse of Kayena Vaca Shlokam. Sanskrit Lyrics कायेन वाचा मनसेन्द्रियैर्वा ।बुद्ध्यात्मना वा प्रकृतिस्वभावात् ।करोमि... Continue Reading
Nirvana Shatkam
24 Mar 2024 HYN Himalayan Yoga Academy
Introduction to Nirvana Shatkam Nirvana Shatkam also known as Atma Shatkam is prakarana granthi consisting of six verses. Prakarana has... Continue Reading
Four Ashoka Stupas of Lalitpur
13 Mar 2024 HYN Himalayan Yoga Academy
Here we present an article on the Four Ashoka Stupas of Lalitpur which is briefly described further. Lalitpur District is... Continue Reading
Bihars and Bahis of Lalitpur
11 Mar 2024 HYN Himalayan Yoga Academy
What is Bihar and Bahi? Bihars and Bahis are where Buddhist monks and nuns stay and carry out different activities... Continue Reading
Advaita Vedanta
18 Feb 2024 HYN Himalayan Yoga Academy
Advaita Vedanta refers to the non-dualistic school of Hindu philosophy, which is derived mostly from the Upanishads and elaborated in... Continue Reading
Top 10 Yoga Mantras / Yoga Prayers
24 Jan 2024 HYN Himalayan Yoga Academy
Mantra chanting may be a deeply rooted spiritual and religious practice that has positive effects on one's physical, mental, and... Continue Reading
Why Should Young Groups Try Ashtanga Yoga Primary Series?
29 Nov 2023 HYN Himalayan Yoga Academy
What is the Ashtanga Yoga Primary Series? Yoga is the union of the inner self and cosmic intelligence. Yoga is... Continue Reading
Six Enemies of the Mind (Shad-ripu)
8 Nov 2023 HYN Himalayan Yoga Academy
As we know, Life is filled with suffering. When a baby is born, the first sound it hears is crying.... Continue Reading