What is Gong Bath Therapy
7 May 2024 HYN Himalayan Yoga Academy
What is Gong Bath Therapy? Gong sound healing has been practiced for thousands of years, with its history dating back... Continue Reading
What is Samadhi?
13 Apr 2024 HYN Himalayan Yoga Academy
Samadhi is a state of consciousness where no doership of performance ever arises. Swami Padmasattva The purpose of meditation is... Continue Reading
Meaning of Meditation in Life
9 Apr 2024 HYN Himalayan Yoga Academy
By Swami Padmasattva What is the meaning of Meditation in Life? We make it difficult by struggling against something which... Continue Reading
What is Spirituality?
8 Apr 2024 HYN Himalayan Yoga Academy
What is Spirituality? Start dying each moment to the past. Clean yourself of the past each moment. Due to the... Continue Reading
Kayena Vaca Manasendriyairvaa – In Sanskrit with meaning
26 Mar 2024 HYN Himalayan Yoga Academy
From Mukundamala, We have this beautiful verse of Kayena Vaca Shlokam. Sanskrit Lyrics कायेन वाचा मनसेन्द्रियैर्वा ।बुद्ध्यात्मना वा प्रकृतिस्वभावात् ।करोमि... Continue Reading
Nirvana Shatkam
24 Mar 2024 HYN Himalayan Yoga Academy
Introduction to Nirvana Shatkam Nirvana Shatkam also known as Atma Shatkam is prakarana granthi consisting of six verses. Prakarana has... Continue Reading
Four Ashoka Stupas of Lalitpur
13 Mar 2024 HYN Himalayan Yoga Academy
Here we present an article on the Four Ashoka Stupas of Lalitpur which is briefly described further. Lalitpur District is... Continue Reading
Bihars and Bahis of Lalitpur
11 Mar 2024 HYN Himalayan Yoga Academy
What is Bihar and Bahi? Bihars and Bahis are where Buddhist monks and nuns stay and carry out different activities... Continue Reading
Advaita Vedanta
18 Feb 2024 HYN Himalayan Yoga Academy
Advaita Vedanta refers to the non-dualistic school of Hindu philosophy, which is derived mostly from the Upanishads and elaborated in... Continue Reading
Top 10 Yoga Mantras / Yoga Prayers
24 Jan 2024 HYN Himalayan Yoga Academy
Mantra chanting may be a deeply rooted spiritual and religious practice that has positive effects on one's physical, mental, and... Continue Reading
Why Should Young Groups Try Ashtanga Yoga Primary Series?
29 Nov 2023 HYN Himalayan Yoga Academy
What is the Ashtanga Yoga Primary Series? Yoga is the union of the inner self and cosmic intelligence. Yoga is... Continue Reading
Six Enemies of the Mind (Shad-ripu)
8 Nov 2023 HYN Himalayan Yoga Academy
As we know, Life is filled with suffering. When a baby is born, the first sound it hears is crying.... Continue Reading
Samaveta Pranayama (The First Pranayama) – Steps, Benefits, Precautions
2 Nov 2023 HYN Himalayan Yoga Academy
Samaveta Pranayama (The First Pranayama) – Steps, Benefits, Precautions Samaveta Pranayama is a delightful and simple pranayama practice that allows... Continue Reading
Vrischikasana The Scorpion Pose
23 Oct 2023 HYN Himalayan Yoga Academy
VRISCHIKASANA: The Scorpion Pose Vrishchikasana or the Scorpion Pose is an inverted asana/pose and an advanced yoga asana that has... Continue Reading
What is Sound Healing?
16 Oct 2023 HYN Himalayan Yoga Academy
A world without sound is unimaginable. It is everywhere and in everything, if not loud, then at least subtle. Sound... Continue Reading
PLAVINI PRANAYAMA (FLOATING BREATH)
8 Oct 2023 HYN Himalayan Yoga Academy
What is Plavini Pranayama? Plavini Pranayama (Floating Breath) is a way of regulating Prana or life force so that the... Continue Reading
Green Tara mantra: Oṃ Tāre Tuttāre Ture Svāhā
30 Sep 2023 HYN Himalayan Yoga Academy
What is (Om Tare Tuttare Ture Svaha) ? In Tibet, om tare tuttare ture soha is an ancient mantra associated... Continue Reading
What is Sound and Music
20 Sep 2023 HYN Himalayan Yoga Academy
What is Sound? Sound is pure energy, it is a motion, a vibration. Entire existence is created because of Sound.... Continue Reading
Om Bhadram Karnebhi Shrnuyama Devah with Meaning
24 Aug 2023 HYN Himalayan Yoga Academy
We present the shloka Om Bhadram Karnebhi Shrnuyama Devah with Meaning which has great significance. This shloka (Vedic Hymn) is... Continue Reading
How to Start a Meditation Practice
18 Aug 2023 HYN Himalayan Yoga Academy
How to Start a Meditation Practice? There are many benefits of yoga to leading a healthy life. Meditation is a... Continue Reading
Nepal Trekking Equipment and Gear Packing List
10 Aug 2023 HYN Himalayan Yoga Academy
Nepal is a country of mountains. People from all around the world gather in this small landlocked country to do... Continue Reading