Samaveta Pranayama (The First Pranayama) – Steps, Benefits, Precautions
2 Nov 2023 HYN Himalayan Yoga Academy
Samaveta Pranayama (The First Pranayama) – Steps, Benefits, Precautions Samaveta Pranayama is a delightful and simple pranayama practice that allows... Continue Reading
Vrischikasana The Scorpion Pose
23 Oct 2023 HYN Himalayan Yoga Academy
VRISCHIKASANA: The Scorpion Pose Vrishchikasana or the Scorpion Pose is an inverted asana/pose and an advanced yoga asana that has... Continue Reading
What is Sound Healing?
16 Oct 2023 HYN Himalayan Yoga Academy
A world without sound is unimaginable. It is everywhere and in everything, if not loud, then at least subtle. Sound... Continue Reading
PLAVINI PRANAYAMA (FLOATING BREATH)
8 Oct 2023 HYN Himalayan Yoga Academy
What is Plavini Pranayama? Plavini Pranayama (Floating Breath) is a way of regulating Prana or life force so that the... Continue Reading
Green Tara mantra: Oṃ Tāre Tuttāre Ture Svāhā
30 Sep 2023 HYN Himalayan Yoga Academy
What is (Om Tare Tuttare Ture Svaha) ? In Tibet, om tare tuttare ture soha is an ancient mantra associated... Continue Reading
What is Sound and Music
20 Sep 2023 HYN Himalayan Yoga Academy
What is Sound? Sound is pure energy, it is a motion, a vibration. Entire existence is created because of Sound.... Continue Reading
Om Bhadram Karnebhi Shrnuyama Devah with Meaning
24 Aug 2023 HYN Himalayan Yoga Academy
We present the shloka Om Bhadram Karnebhi Shrnuyama Devah with Meaning which has great significance. This shloka (Vedic Hymn) is... Continue Reading
How to Start a Meditation Practice
18 Aug 2023 HYN Himalayan Yoga Academy
How to Start a Meditation Practice? There are many benefits of yoga to leading a healthy life. Meditation is a... Continue Reading
Nepal Trekking Equipment and Gear Packing List
10 Aug 2023 HYN Himalayan Yoga Academy
Nepal is a country of mountains. People from all around the world gather in this small landlocked country to do... Continue Reading
Yoga For Migraine
5 Aug 2023 HYN Himalayan Yoga Academy
Introduction: What is Migraine? Why Yoga for Migraine? Migraine is a neurological disorder that causes recurring headaches ranging from moderate... Continue Reading
What is Laughter Yoga?
3 Aug 2023 HYN Himalayan Yoga Academy
Laughter Yoga is a wonderful practice & discipline based on the revolutionary idea – simple and profound – that anyone can laugh... Continue Reading
Benefits of Applying tilak on the forehead
26 Jul 2023 HYN Himalayan Yoga Academy
Tilak or Tika is a reference to the dot symbol of Hindu people, commonly worn on the forehead as a religious... Continue Reading
20 Best Inspirational Yoga Quotes
24 Jul 2023 HYN Himalayan Yoga Academy
Best and Famous Yoga quotes by Bhagavad Gita and Spiritual Guru, Yoga Teacher. Yoga’s essence is balance. Not just the balance... Continue Reading
Yoga Mudras to Practice in Daily Life
15 Jul 2023 HYN Himalayan Yoga Academy
Himalayan Yoga presents an article on Yoga Mudras to practice in daily life. Mudras have been a vital piece of... Continue Reading
4 Simple Methods for Improve Up Your Yoga Practice
8 Jul 2023 HYN Himalayan Yoga Academy
4 Simple Methods for Improve Up Your Yoga Practice In the present speedy society, you once in a while need... Continue Reading
Questions That Every New Yogi Asks
6 Jun 2023 HYN Himalayan Yoga Academy
Around the world, the popular practice of yoga has been around for thousands of years, so here are nine questions... Continue Reading
Exploring Different Types of Yoga Teacher Training in Nepal
11 May 2023 HYN Himalayan Yoga Academy
Exploring different types of Yoga Teacher Training in Nepal from Hatha to Vinyasa and More. Through exercise comes Yoga, with... Continue Reading
Patanjali Sloka (Yogena Chittasya)
4 May 2023 HYN Himalayan Yoga Academy
Yogena Chittasya Padena Shloka The Patanjali Sloka (Yogena chittasya padena) shloka meaning – Let us bow down to the great... Continue Reading
Why Yoga in Nepal
29 Apr 2023 HYN Himalayan Yoga Academy
Nepal is the origin of yoga. This is the country of yoga, the country of Tantra, and the country of spiritual... Continue Reading
Ashwini Mudra and its amazing benefits
22 Apr 2023 HYN Himalayan Yoga Academy
We could never have predicted how much more of an effect our hectic lifestyle and unhealthy habits would have on... Continue Reading
Sun Salutation B sequence with Breath
12 Apr 2023 HYN Himalayan Yoga Academy
Sun Salutation B or Surya Namaskar B is an advanced variation of the traditional 12-posture sequence of flowing movements. There... Continue Reading