Himalayan Yoga Academy

Education & research Foundation

Human Duty in the Bhagavad Gita

Human Duty in the Bhagavad Gita

16 Dec 2022 HYN Himalayan Yoga Academy


The Bhagavad Gita is sacred literature that explains all the facets of life and life beyond life, as well as... Continue Reading
Human Brain Waves

Waves of the Human Brain

28 Nov 2022 HYN Himalayan Yoga Academy


Every substance in the universe vibrates differently. Similarly to this, every portion of the body vibrates. Every component of the... Continue Reading
Ashwagandha & Its Benefits

Ashwagandha & Its Benefits

1 Nov 2022 HYN Himalayan Yoga Academy


Ashwagandha, clad by the vernacular name Indian ginseng, Indian winter cherry, or poison gooseberry is a powerful remedy for bolstering... Continue Reading
How to Avoid Common Yoga Injury?

How to Avoid Common Yoga Injury?

17 Oct 2022 HYN Himalayan Yoga Academy


Yoga is a practice done to get maximum benefits. It's the best way to help the body in fighting conditions... Continue Reading
Patra Potli Swedana

Patra Potli Swedana

7 Oct 2022 HYN Himalayan Yoga Academy


In Ayurveda, we have several types of Swedana Therapies, among them, the most popular one is Patra Potli Swedana is... Continue Reading
Tips on How to Drink Water (According to Ayurveda)

Tips on How to Drink Water

5 Oct 2022 HYN Himalayan Yoga Academy


Without a Doubt, Water is the most important source of fluid for our body. But in this modern society, many... Continue Reading
Advanced 500 Hour Yoga Teacher Training Course in Nepal

Advanced 500 Hour Yoga Teacher Training

26 Sep 2022 HYN Himalayan Yoga Academy


The 500 Hour Yoga Teacher Training in Nepal consists of the 200-Hour Yoga Teacher Training and 300-Hour Yoga Teacher Training... Continue Reading
Butterfly Pea

Amazing Health Benefits of Butterfly Pea (Aprajita flower)

23 Sep 2022 HYN Himalayan Yoga Academy


Amazing Health Benefits of Butterfly Pea, Aprajita flower Aprajita अपराजिता – Clitoria ternatea अपराजिता ( Clitoria ternatea ), commonly known... Continue Reading
Uttanasana ( Standing Forward Bend Pose)

Uttanasana (Standing Forward Bend Pose)

5 Sep 2022 HYN Himalayan Yoga Academy


Uttanasana is commonly defined as the intense deep forward bend pose that stretches the muscles of the leg, gluteus, and... Continue Reading
Open Your Mind with Yoga

Open Your Mind with Yoga

23 Aug 2022 HYN Himalayan Yoga Academy


One of our true nature is Creativity. However, due to our hectic lives, our minds never take a day off... Continue Reading
8 Tips to Feel more relaxed during times of war COVID and Uncertainty

8 Tips to Feel more relaxed during times of war COVID and Uncertainty

18 Aug 2022 HYN Himalayan Yoga Academy


Himalayan Yoga Academy is delighted to present a positive article on 8 tips to feel more relaxed during times of... Continue Reading
Benefits of 500 Hour Yoga Teacher Training in Nepal

Benefits of 500 Hour Yoga Teacher Training in Nepal

10 Aug 2022 HYN Himalayan Yoga Academy


500 hour yoga teacher training in Nepal is a complete and organized program for advanced level Yoga teacher training. This teacher training... Continue Reading
Chakrasana & Back Bending Yoga Asanas

Back Bending Yoga Asanas

5 Aug 2022 HYN Himalayan Yoga Academy


Despite possessing the power and flexibility necessary to do Chakrasana, Kapotasana, or Ustrasana, have you been experiencing trouble? Back bending... Continue Reading
MAYURASANA

Mayurasana and its benefits

2 Aug 2022 HYN Himalayan Yoga Academy


“Mayurasana” the name comes from the Sanskrit words Mayura means peacock and asana means posture.  It is a hand-balancing asana... Continue Reading
9 TIPS FOR CREATING POWERFUL SANKALPA

9 TIPS FOR CREATING POWERFUL SANKALPA

25 Jul 2022 HYN Himalayan Yoga Academy


Setting our motive or Sankalpa is the fundamental part of Yoga practice. It is the only way to reach the... Continue Reading
herbs usage ayurveda

Herbs Usage

23 Jul 2022 HYN Himalayan Yoga Academy


The sections on diseases in the book list individual herbs for different conditions. These herbs usage can be taken as... Continue Reading
subtle body

Subtle Body

3 Jul 2022 HYN Himalayan Yoga Academy


The universal field is divided into four levels or dimensions, each interpenetrating the other and each vibrating within a specific... Continue Reading
Chakra Shuddhi ( Chakra Purification )

Chakra Shuddhi (Chakra Purification)

29 Jun 2022 HYN Himalayan Yoga Academy


For Vibration of Divine Energy The ancient yogis knew that to control the mind, they must first cleanse the body... Continue Reading
Yoga Nidra for Children

Yoga Nidra for Children

28 Jun 2022 HYN Himalayan Yoga Academy


Yoga Nidra for Children is very much possible. Yoga Nidra can be practiced even by small children, taking into account... Continue Reading
Treating the Life force Pranic healing

Treating the Life force (Prana)/Pranic healing

26 Jun 2022 HYN Himalayan Yoga Academy


Besides the treatment of specific bodily systems and their diseases, it is important to get an overview of the person`s... Continue Reading
11 Benefits of Yoga Teacher Training Course

11 Benefits of Yoga Teacher Training Course

20 Jun 2022 HYN Himalayan Yoga Academy


Learning Yoga Teacher Training Course has a great advantage in career perspective as a Yoga teacher. Also, it has many... Continue Reading