Blog | Himalayan Yoga Academy | Yoga Teacher Training in Nepal

Pranayama and the Spiritual Aspirant

2 May 2022 HYN Himalayan Yoga Academy

For all, Pranayama and the Spiritual Aspirant, the Pranayama practices establish a healthy body by removing blockages in the pranayama... Continue Reading

A Complete Guide to Singing Bowl

27 Apr 2022 HYN Himalayan Yoga Academy

What is a singing bowl? Himalayan Yoga Nepal presents an article on A Complete Guide to Singing Bowl. So, what... Continue Reading

Yoga Teacher Training and Its Benefits

26 Apr 2022 HYN Himalayan Yoga Academy

What is Yoga Teacher Training and its Benefits? If you want to become a yoga teacher and learn from the... Continue Reading

Physiology of Kundalini

19 Apr 2022 HYN Himalayan Yoga Academy

Talking about the Physiology of Kundalini, Kundalini energy does not belong to the physical, astral, and mental body and consequently,... Continue Reading

Awakening of Kundalini

18 Apr 2022 HYN Himalayan Yoga Academy

Kundalini is a dormant energy. There is a set of three nerves called ida, pingala, and sushumna, which connect the... Continue Reading

Yoga Poses for Constipation

15 Apr 2022 HYN Himalayan Yoga Academy

Yoga is not only about the exercises and asana. And also it's not about relaxing music and deep stretches rather... Continue Reading

Reasons to join a Yoga Teacher Training in Nepal

10 Apr 2022 HYN Himalayan Yoga Academy

Yoga Teacher Training in Nepal Course can assist you with widening your social, mental, and philosophical information. Here, we present... Continue Reading

Samkhya and Yoga

9 Apr 2022 HYN Himalayan Yoga Academy

Both Samkhya and yoga aim at reserving the process of awareness which at present is identified with the senses and the... Continue Reading

Bondage and Liberation

3 Apr 2022 HYN Himalayan Yoga Academy

We present a blog on Bondage and Liberation. There are three forms of suffering, due to which an idea arises... Continue Reading

Three Gunas

30 Mar 2022 HYN Himalayan Yoga Academy

Guna is a Sanskrit word that can be said as “quality, peculiarity, attribute, or tendency.” Also In yoga and Ayurveda, a guna... Continue Reading

Singing Bowl Training in Nepal

25 Mar 2022 HYN Himalayan Yoga Academy

Himalayan Yoga Academy has been working and researching in the field of Yoga and Meditation since 2008. We have done... Continue Reading

Nada Yoga : The Yoga of Sound

25 Mar 2022 HYN Himalayan Yoga Academy

Nada Yoga is the ancient yoga of sound—both inaudible and audible—and we have explored the concept of inaudible sound in... Continue Reading

Vajroli Mudra (thunderbolt attitude)

16 Mar 2022 HYN Himalayan Yoga Academy

Even one living a free lifestyle without the formal rules of yoga. If he practices vajroli mudra well, that yogi... Continue Reading

VRATA (RELIGIOUS FAST) & UPAVAASA (SPIRITUAL FASTING)

UPAVAASA (SPIRITUAL FASTING) & VRATA (RELIGIOUS FAST)

16 Mar 2022 HYN Himalayan Yoga Academy

Upavaasa (Fasting): Literally, Upavaasa (उपवास) means Abstinence or staying closeness to nature. Upa + Vaasa means ‘Upa’ stands for near... Continue Reading

FOUR PURUSHARTHAS

12 Mar 2022 HYN Himalayan Yoga Academy

DHARMA, ARTHA, KAMA, MOKSHA “Happy in life is detachment” Millennia ago, Saints in ancient Eastern traditions articulated the blueprint for... Continue Reading

Why 500 Hour Yoga Teacher Training in Nepal?

10 Mar 2022 HYN Himalayan Yoga Academy

Why 500 Hour Yoga Teacher Training in Nepal? 500 Hour Yoga Teacher Training in Nepal allows you to cover the... Continue Reading

What is Realization?

9 Mar 2022 HYN Himalayan Yoga Academy

What is Realization? “It is called realization when a dam in the form of practice is constructed of cement concrete... Continue Reading

Om Mani Padme Hum Mantra Chanting Meaning

4 Mar 2022 HYN Himalayan Yoga Academy

A session begins by chanting Aum also can be said 0m three times followed by three shantis. Aum………………………………. Aum………………………………. Aum……………………………….... Continue Reading