Oil Therapy
13 Jun 2022 HYN Himalayan Yoga Academy
Various fatty oils, whether vegetables-based like sesame or animal-based like ghee, are used in herbal systems throughout the world, but... Continue Reading
Why does Monastery Retreat in Nepal?
7 Jun 2022 HYN Himalayan Yoga Academy
Why does Monastery Retreat in Nepal? Monastery Retreats are very popular in Nepal as Nepal is a country having the... Continue Reading
How to Do Sheetali Pranayama
4 Jun 2022 HYN Himalayan Yoga Academy
Sheetali Pranayama, generally known as Cooling Breath, is a popular breathing practice that very effectively cools the body, the mind,... Continue Reading
Therapeutic Applications of Yoga Nidra
23 May 2022 HYN Himalayan Yoga Academy
Yoga Nidra has several applications in the management of diseases of all kinds and promises to play a far greater... Continue Reading
Ayurveda: The Ancient Science of Health and Healing
19 May 2022 HYN Himalayan Yoga Academy
Introduction to Ayurveda and its history Ayurveda has a long and esteemed history. The ancient Sanskrit word "Ayurveda," meaning "the... Continue Reading
8 Yoga Poses for Health and Immunity That You Can Do at Home
14 May 2022 HYN Himalayan Yoga Academy
How does the immune system work? The immune system is defined as the combination of systems, glands, organs, and corridors... Continue Reading
Lokah Samastah Sukhino Bhavantu
14 May 2022 HYN Himalayan Yoga Academy
Life is a beautiful journey where we encounter many situations, grow, and change eventually. Every person experiences their trial in... Continue Reading
Reiki The Natural Healing Technique
7 May 2022 HYN Himalayan Yoga Academy
Reiki the natural healing technique or form of energy healing that has been used for centuries. It is based on... Continue Reading
Pranayama and the Spiritual Aspirant
2 May 2022 HYN Himalayan Yoga Academy
For all, Pranayama and the Spiritual Aspirant, the Pranayama practices establish a healthy body by removing blockages in the pranayama... Continue Reading
A Complete Guide to Singing Bowl
27 Apr 2022 HYN Himalayan Yoga Academy
What is a singing bowl? Himalayan Yoga Nepal presents an article on A Complete Guide to Singing Bowl. So, what... Continue Reading
Yoga Teacher Training and Its Benefits
26 Apr 2022 HYN Himalayan Yoga Academy
What is Yoga Teacher Training and its Benefits? If you want to become a yoga teacher and learn from the... Continue Reading
Physiology of Kundalini
19 Apr 2022 HYN Himalayan Yoga Academy
Talking about the Physiology of Kundalini, Kundalini energy does not belong to the physical, astral, and mental body and consequently,... Continue Reading
Awakening of Kundalini
18 Apr 2022 HYN Himalayan Yoga Academy
Kundalini is a dormant energy. There is a set of three nerves called ida, pingala, and sushumna, which connect the... Continue Reading
Yoga Poses for Constipation
15 Apr 2022 HYN Himalayan Yoga Academy
Yoga is not only about the exercises and asana. And also it's not about relaxing music and deep stretches rather... Continue Reading
Reasons to join a Yoga Teacher Training in Nepal
10 Apr 2022 HYN Himalayan Yoga Academy
Yoga Teacher Training in Nepal Course can assist you with widening your social, mental, and philosophical information. Here, we present... Continue Reading
Samkhya and Yoga
9 Apr 2022 HYN Himalayan Yoga Academy
Both Samkhya and yoga aim at reserving the process of awareness which at present is identified with the senses and the... Continue Reading
Bondage and Liberation
3 Apr 2022 HYN Himalayan Yoga Academy
We present a blog on Bondage and Liberation. There are three forms of suffering, due to which an idea arises... Continue Reading
Three Gunas
30 Mar 2022 HYN Himalayan Yoga Academy
Guna is a Sanskrit word that can be said as “quality, peculiarity, attribute, or tendency.” Also In yoga and Ayurveda, a guna... Continue Reading
Singing Bowl Training in Nepal
25 Mar 2022 HYN Himalayan Yoga Academy
Himalayan Yoga Academy has been working and researching in the field of Yoga and Meditation since 2008. We have done... Continue Reading
Nada Yoga : The Yoga of Sound
25 Mar 2022 HYN Himalayan Yoga Academy
Nada Yoga is the ancient yoga of sound—both inaudible and audible—and we have explored the concept of inaudible sound in... Continue Reading
Vajroli Mudra (thunderbolt attitude)
16 Mar 2022 HYN Himalayan Yoga Academy
Even one living a free lifestyle without the formal rules of yoga. If he practices vajroli mudra well, that yogi... Continue Reading