Himalayan Yoga Academy

Education & research Foundation

Chakra Shuddhi ( Chakra Purification )

Chakra Shuddhi (Chakra Purification)

29 Jun 2022 HYN Himalayan Yoga Academy


For Vibration of Divine Energy The ancient yogis knew that to control the mind, they must first cleanse the body... Continue Reading
Yoga Nidra for Children

Yoga Nidra for Children

28 Jun 2022 HYN Himalayan Yoga Academy


Yoga Nidra for Children is very much possible. Yoga Nidra can be practiced even by small children, taking into account... Continue Reading
Treating the Life force Pranic healing

Treating the Life force (Prana)/Pranic healing

26 Jun 2022 HYN Himalayan Yoga Academy


Besides the treatment of specific bodily systems and their diseases, it is important to get an overview of the person`s... Continue Reading
11 Benefits of Yoga Teacher Training Course

11 Benefits of Yoga Teacher Training Course

20 Jun 2022 HYN Himalayan Yoga Academy


Learning Yoga Teacher Training Course has a great advantage in career perspective as a Yoga teacher. Also, it has many... Continue Reading
oil therapy

Oil Therapy

13 Jun 2022 HYN Himalayan Yoga Academy


Various fatty oils, whether vegetables-based like sesame or animal-based like ghee, are used in herbal systems throughout the world, but... Continue Reading
Why does Monastery Retreat in Nepal?

Why does Monastery Retreat in Nepal?

7 Jun 2022 HYN Himalayan Yoga Academy


Why does Monastery Retreat in Nepal? Monastery Retreats are very popular in Nepal as Nepal is a country having the... Continue Reading
Sheetali Pranayama

How to Do Sheetali Pranayama

4 Jun 2022 HYN Himalayan Yoga Academy


Sheetali Pranayama, generally known as Cooling Breath, is a popular breathing practice that very effectively cools the body, the mind,... Continue Reading
Yoga Nidra

Therapeutic Applications of Yoga Nidra

23 May 2022 HYN Himalayan Yoga Academy


Yoga Nidra has several applications in the management of diseases of all kinds and promises to play a far greater... Continue Reading
ayurveda

Ayurveda: The Ancient Science of Health and Healing

19 May 2022 HYN Himalayan Yoga Academy


Introduction to Ayurveda and its history Ayurveda has a long and esteemed history. The ancient Sanskrit word "Ayurveda," meaning "the... Continue Reading
8 Yoga Poses for Health and Immunity That You Can Do at Home

8 Yoga Poses for Health and Immunity That You Can Do at Home

14 May 2022 HYN Himalayan Yoga Academy


How does the immune system work? The immune system is defined as the combination of systems, glands, organs, and corridors... Continue Reading
Lokah Samastah Sukhino Bhavantu

Lokah Samastah Sukhino Bhavantu

14 May 2022 HYN Himalayan Yoga Academy


Life is a beautiful journey where we encounter many situations, grow, and change eventually. Every person experiences their trial in... Continue Reading
Reiki The Natural Healing Technique

Reiki The Natural Healing Technique

7 May 2022 HYN Himalayan Yoga Academy


Reiki the natural healing technique or form of energy healing that has been used for centuries. It is based on... Continue Reading
pranayama

Pranayama and the Spiritual Aspirant

2 May 2022 HYN Himalayan Yoga Academy


For all, Pranayama and the Spiritual Aspirant, the Pranayama practices establish a healthy body by removing blockages in the pranayama... Continue Reading
A Complete Guide to Singing Bowl | History, Benefits and Meditation |

A Complete Guide to Singing Bowl

27 Apr 2022 HYN Himalayan Yoga Academy


What is a singing bowl? Himalayan Yoga Nepal presents an article on A Complete Guide to Singing Bowl. So, what... Continue Reading
Why Yoga Teacher Training in Nepal

Yoga Teacher Training and Its Benefits

26 Apr 2022 HYN Himalayan Yoga Academy


What is Yoga Teacher Training and its Benefits? If you want to become a yoga teacher and learn from the... Continue Reading
Physiology of Kundalini

Physiology of Kundalini

19 Apr 2022 HYN Himalayan Yoga Academy


Talking about the Physiology of Kundalini, Kundalini energy does not belong to the physical, astral, and mental body and consequently,... Continue Reading
kundalini-awakening

Awakening of Kundalini

18 Apr 2022 HYN Himalayan Yoga Academy


Kundalini is a dormant energy. There is a set of three nerves called ida, pingala, and sushumna, which connect the... Continue Reading
Constipation

Yoga Poses for Constipation

15 Apr 2022 HYN Himalayan Yoga Academy


Yoga is not only about the exercises and asana. And also it's not about relaxing music and deep stretches rather... Continue Reading
7 Reasons to join a Yoga Teacher Training in Nepal

Reasons to join a Yoga Teacher Training in Nepal

10 Apr 2022 HYN Himalayan Yoga Academy


Yoga Teacher Training in Nepal Course can assist you with widening your social, mental, and philosophical information. Here, we present... Continue Reading
Samkhya & Yoga

Samkhya and Yoga

9 Apr 2022 HYN Himalayan Yoga Academy


Both Samkhya and yoga aim at reserving the process of awareness which at present is identified with the senses and the... Continue Reading
Bondage and Liberation

Bondage and Liberation

3 Apr 2022 HYN Himalayan Yoga Academy


We present a blog on Bondage and Liberation. There are three forms of suffering, due to which an idea arises... Continue Reading