Namaskarasana
1 Jan 2022 HYN Himalayan Yoga Academy
Namaskarasana Yoga Pose is the one of the shakti bandha asanas. These Shakti Bandha Asanas can be said as those... Continue Reading
Balancing Asanas
28 Dec 2021 HYN Himalayan Yoga Academy
Balancing asanas develop the functions of the cerebellum, the brain Centre that controls how the body works in motion. Most... Continue Reading
Best Yoga Teacher Training School in Nepal
25 Dec 2021 HYN Himalayan Yoga Academy
If you are looking for a wonderful place in Nepal to do your yoga teacher training course, then Himalayan Yoga... Continue Reading
How Yoga Retreats Can Help Heal Pandemic Anxiety
23 Dec 2021 HYN Himalayan Yoga Academy
Due to the coronavirus pandemic, depression and anxiety are most prevalent among both men and women across the world. The... Continue Reading
Monasteries in Nepal
19 Dec 2021 HYN Himalayan Yoga Academy
Nepal is a country having the majority of Hinduism and Buddhism which is the reason you find several temples and... Continue Reading
Hatha and Vinyasa Yoga
15 Dec 2021 HYN Himalayan Yoga Academy
Out of many types of Yoga, there are two variations- Hatha and Vinyasa Yoga which is most popular forms of... Continue Reading
TASTES AND THE DOSHAS
11 Dec 2021 HYN Himalayan Yoga Academy
Himalayan Yoga Academy presents an article on the Tastes and the Doshas. Our taste buds do much more than simply... Continue Reading
Ayurvedic Treatment for Constipation
7 Dec 2021 HYN Himalayan Yoga Academy
Constipation is the main digestive system disorder and reflects any problems in the digestive tract. Only if our elimination is... Continue Reading
Five Vrittis
1 Dec 2021 HYN Himalayan Yoga Academy
Vrittis simply defined as the different thoughts that spring up and fluctuates in our mind that disturbs in the medium... Continue Reading
Top 5 Pranayama For Beginners
27 Nov 2021 HYN Himalayan Yoga Academy
To practice the cycle of inhaling and exhaling, this article outlines the Top 5 Pranayama for Beginners (5 types of... Continue Reading
The Tripod of Meditation
23 Nov 2021 HYN Himalayan Yoga Academy
Meditation is a journey into Nirvichara (silence). It’s a journey of the self, throughout the self, to the self. Meditation... Continue Reading
Kirtan and The Power of Devotion
21 Nov 2021 HYN Himalayan Yoga Academy
We present an article on Kirtan and the power of Devotion. Chanting is a rhythmical repetition of a prayer, sound,... Continue Reading
Tadasana
17 Nov 2021 HYN Himalayan Yoga Academy
Mountain pose, called Tadasana in Sanskrit, is a classic pose that acts as the foundation of all standing yoga poses.... Continue Reading
Ayurvedic Care of Children
13 Nov 2021 HYN Himalayan Yoga Academy
Himalayan Yoga Academy is delighted to present an essential article on the Ayurvedic Care of Children. Ayurveda considers that the... Continue Reading
Balancing Vriksasana
11 Nov 2021 HYN Himalayan Yoga Academy
This sequence is named for the Balancing Vriksasana (Tree pose). It is also known as Bhagirathasana, named for the sage... Continue Reading
Lord Vishnu The Protector of Universe
8 Nov 2021 HYN Himalayan Yoga Academy
Lord Vishnu- Brief Introduction Lord Vishnu is one of the supreme deities of Hinduism who creates, protects, and transforms the... Continue Reading
Yoga for Kapha
6 Nov 2021 HYN Himalayan Yoga Academy
General Considerations Yoga for Kapha dosha promotes strength, purifies the physical body, and develops stamina, which balances the earth/water quality... Continue Reading
Yoga for Pitta
3 Nov 2021 HYN Himalayan Yoga Academy
General Considerations Yoga for Pitta, in the next phase of practice involves a focus to promote vitality, greater energy, and... Continue Reading
Yoga for Vata
1 Nov 2021 HYN Himalayan Yoga Academy
Vata predominant constitutions need a container to hold themselves in balance. The first and most obvious way to create a... Continue Reading
Benefits and Drawbacks of Online Yoga Teacher Training
30 Oct 2021 HYN Himalayan Yoga Academy
Yoga industry has been mushrooming significantly these days. You may have noticed that online yoga teacher training has taken the... Continue Reading
What is Cosmic Energy?
28 Oct 2021 HYN Himalayan Yoga Academy
Our Universe has an abundance of energy that is scattered everywhere but it can't be used directly. The law of... Continue Reading