Ayurvedic Massage
4 Sep 2021 HYN Himalayan Yoga Academy
Ayurveda is one of the world's oldest holistic healing systems used 3000 years ago in India, where it was first... Continue Reading
Top 5 Best Meditation Postures
2 Sep 2021 HYN Himalayan Yoga Academy
Whether you are a beginner or you've been meditating for a while, the meditation postures are very significant. The first... Continue Reading
Balanced Education For Children
29 Aug 2021 HYN Himalayan Yoga Academy
Why Balanced Education for Children? Children need to be mischievous. If they are not allowed to be mischievous and are... Continue Reading
Human Consciousness
28 Aug 2021 HYN Himalayan Yoga Academy
Meditation is necessary because it opens up the way to realize the potential of human consciousness. What is consciousness? What is the... Continue Reading
Eye Exercises
24 Aug 2021 HYN Himalayan Yoga Academy
Yoga is a very effective exercise not only for your body but also for the most important organ, our EYES.... Continue Reading
Virabhadrasana or Warrior Pose
23 Aug 2021 HYN Himalayan Yoga Academy
Virabhadrasana or Warrior Pose, is the name of a legendary warrior created by Shiva‘s wrath. This Vinyasa combines both open... Continue Reading
Chakra Meditation
21 Aug 2021 HYN Himalayan Yoga Academy
Have you ever felt like your body, mind, and soul are out of balance? Do you ever feel as if... Continue Reading
Types Of Yoga Schools
16 Aug 2021 HYN Himalayan Yoga Academy
How many Types of Yoga Schools are there? Yoga-Meditation is said to have been practiced in Nepal since Vedic Culture... Continue Reading
Vipasana Meditation And Its Benefits
13 Aug 2021 HYN Himalayan Yoga Academy
Vipasana is often defined as a meditation practice that seeks insight into the true nature of reality. With this method, you... Continue Reading
5 Yogic Drink Alternatives for Morning Tea/Coffee
12 Aug 2021 HYN Himalayan Yoga Academy
We all wish to kickstart our day with a tonic of our choice. Be it tea, coffee, lemon water, or... Continue Reading
Benefits of Rudrakshya Mala
7 Aug 2021 HYN Himalayan Yoga Academy
Introduction of Rudrakshya Mala Rudrakshya is a seed traditionally used for prayer beads in Hinduism. It is associated with the... Continue Reading
Benefits of Avocado
5 Aug 2021 HYN Himalayan Yoga Academy
Avocados are nutrient rich An official serving of avocado is one-fifth of the fruit (approximately 40 grams) contains: 64 calories... Continue Reading
TOP SUPPLEMENTS FOR YOGA PRACTITIONERS
30 Jul 2021 HYN Himalayan Yoga Academy
We present an article on Top supplements for Yoga Practitioners for health benefits. Yoga is essentially a spiritual discipline based... Continue Reading
10 Deities You Should Know as a Yoga Teacher
26 Jul 2021 HYN Himalayan Yoga Academy
You are likely come to know some of the mantras or depiction about popular Hindu gods and goddesses basically 10... Continue Reading
Affordable Yoga Teacher Training in Nepal
24 Jul 2021 HYN Himalayan Yoga Academy
The first step towards becoming a proficient yoga teacher is to hitch the great and residential yoga teacher training in... Continue Reading
ASANA
22 Jul 2021 HYN Himalayan Yoga Academy
Asana, or postures, are a physical help for concentration. They are often associated with gymnastics, keeping fit, or body-building techniques,... Continue Reading
Introduction To Mudra
19 Jul 2021 HYN Himalayan Yoga Academy
The Sanskrit word mudra is translated as `gesture’ and `attitude’. It is used to signify a psychic, emotional, devotional, and... Continue Reading
Yoga Tourism
18 Jul 2021 HYN Himalayan Yoga Academy
The increase in demand for travel has created new marketing opportunities in Yoga tourism. Since Asia region covers a great... Continue Reading
Gautam Buddha
16 Jul 2021 HYN Himalayan Yoga Academy
Gautam Buddha (Light of Asia) was born in Kapilvastu Lumbini (Nepal) in 563 BC as the prince Siddhartha Gautam. He... Continue Reading
Learn Yoga in Kathmandu | Best Yoga School in Nepal
14 Jul 2021 HYN Himalayan Yoga Academy
Himalayan Yoga Academy (HYA) is located at one of the best locations in Kathmandu which combines the best of the city’s... Continue Reading
B K S Iyengar
13 Jul 2021 HYN Himalayan Yoga Academy
Bellur Krishnamachar Sundararaja Iyengar (B K S Iyengar) (14 December 1918-20 August 2014) was a founder of Iyengar yoga and... Continue Reading