Vipasana Meditation And Its Benefits
13 Aug 2021 HYN Himalayan Yoga Academy
Vipasana is often defined as a meditation practice that seeks insight into the true nature of reality. With this method, you... Continue Reading
5 Yogic Drink Alternatives for Morning Tea/Coffee
12 Aug 2021 HYN Himalayan Yoga Academy
We all wish to kickstart our day with a tonic of our choice. Be it tea, coffee, lemon water, or... Continue Reading
Benefits of Rudrakshya Mala
7 Aug 2021 HYN Himalayan Yoga Academy
Introduction of Rudrakshya Mala Rudrakshya is a seed traditionally used for prayer beads in Hinduism. It is associated with the... Continue Reading
Benefits of Avocado
5 Aug 2021 HYN Himalayan Yoga Academy
Avocados are nutrient rich An official serving of avocado is one-fifth of the fruit (approximately 40 grams) contains: 64 calories... Continue Reading
TOP SUPPLEMENTS FOR YOGA PRACTITIONERS
30 Jul 2021 HYN Himalayan Yoga Academy
We present an article on Top supplements for Yoga Practitioners for health benefits. Yoga is essentially a spiritual discipline based... Continue Reading
10 Deities You Should Know as a Yoga Teacher
26 Jul 2021 HYN Himalayan Yoga Academy
You are likely come to know some of the mantras or depiction about popular Hindu gods and goddesses basically 10... Continue Reading
Affordable Yoga Teacher Training in Nepal
24 Jul 2021 HYN Himalayan Yoga Academy
The first step towards becoming a proficient yoga teacher is to hitch the great and residential yoga teacher training in... Continue Reading
ASANA
22 Jul 2021 HYN Himalayan Yoga Academy
Asana, or postures, are a physical help for concentration. They are often associated with gymnastics, keeping fit, or body-building techniques,... Continue Reading
Introduction To Mudra
19 Jul 2021 HYN Himalayan Yoga Academy
The Sanskrit word mudra is translated as `gesture’ and `attitude’. It is used to signify a psychic, emotional, devotional, and... Continue Reading
Yoga Tourism
18 Jul 2021 HYN Himalayan Yoga Academy
The increase in demand for travel has created new marketing opportunities in Yoga tourism. Since Asia region covers a great... Continue Reading
Gautam Buddha
16 Jul 2021 HYN Himalayan Yoga Academy
Gautam Buddha (Light of Asia) was born in Kapilvastu Lumbini (Nepal) in 563 BC as the prince Siddhartha Gautam. He... Continue Reading
Learn Yoga in Kathmandu | Best Yoga School in Nepal
14 Jul 2021 HYN Himalayan Yoga Academy
Himalayan Yoga Academy (HYA) is located at one of the best locations in Kathmandu which combines the best of the city’s... Continue Reading
B K S Iyengar
13 Jul 2021 HYN Himalayan Yoga Academy
Bellur Krishnamachar Sundararaja Iyengar (B K S Iyengar) (14 December 1918-20 August 2014) was a founder of Iyengar yoga and... Continue Reading
Natarajasana
12 Jul 2021 HYN Himalayan Yoga Academy
Natarajasana is a backward bending as well as a balancing posture. It is generally advised to be practiced by yoga intermediates.... Continue Reading
Best Yoga School For Yoga Teacher Training Nepal
7 Jul 2021 HYN Himalayan Yoga Academy
Yoga Teacher Training Course in Nepal The Yoga Teacher Training Nepal is an essential course that is designed for 200 hours for... Continue Reading
Swami Sivananda Saraswati
7 Jul 2021 HYN Himalayan Yoga Academy
Swami Sivananda Saraswati is a great yoga master also known as Dr. Kappuswamy. Born on September 8, 1887, in the... Continue Reading
Chandra Namaskara
4 Jul 2021 HYN Himalayan Yoga Academy
The word Chandra means `moon’, having no light of its own, reflecting the light of the sun, so the practice... Continue Reading
Desire (Taṇhā)
2 Jul 2021 HYN Himalayan Yoga Academy
The Sanskrit word tṛ́ṣṇā means thirst. The pali equivalent of tṛ́ṣṇā is Taṇhā. Lord Gautam Buddha has used this word... Continue Reading
FASTING AND HUMAN HEALTH
30 Jun 2021 HYN Himalayan Yoga Academy
The ancient Ayurvedic texts equally praise fasting: ‘langhanam param aushadham’. Fasting is the greatest medicine - and jvaraadau langhanam proctam... Continue Reading
Ashwa Sanchalanasana
30 Jun 2021 HYN Himalayan Yoga Academy
Ashwa Sanchalanasana or the equestrian pose is the best pose to stretch and tone the hips, legs, quadriceps, and groin.... Continue Reading
Yogic Breathing
28 Jun 2021 HYN Himalayan Yoga Academy
Full Yogic Breathing is a deeply balancing pranayama (respiratory exercise) that advantages vata, pitta, and kapha. It is now and... Continue Reading