Natarajasana
12 Jul 2021 HYN Himalayan Yoga Academy
Natarajasana is a backward bending as well as a balancing posture. It is generally advised to be practiced by yoga intermediates.... Continue Reading
Best Yoga School For Yoga Teacher Training Nepal
7 Jul 2021 HYN Himalayan Yoga Academy
Yoga Teacher Training Course in Nepal The Yoga Teacher Training Nepal is an essential course that is designed for 200 hours for... Continue Reading
Swami Sivananda Saraswati
7 Jul 2021 HYN Himalayan Yoga Academy
Swami Sivananda Saraswati is a great yoga master also known as Dr. Kappuswamy. Born on September 8, 1887, in the... Continue Reading
Chandra Namaskara
4 Jul 2021 HYN Himalayan Yoga Academy
The word Chandra means `moon’, having no light of its own, reflecting the light of the sun, so the practice... Continue Reading
Desire (Taṇhā)
2 Jul 2021 HYN Himalayan Yoga Academy
The Sanskrit word tṛ́ṣṇā means thirst. The pali equivalent of tṛ́ṣṇā is Taṇhā. Lord Gautam Buddha has used this word... Continue Reading
FASTING AND HUMAN HEALTH
30 Jun 2021 HYN Himalayan Yoga Academy
The ancient Ayurvedic texts equally praise fasting: ‘langhanam param aushadham’. Fasting is the greatest medicine - and jvaraadau langhanam proctam... Continue Reading
Ashwa Sanchalanasana
30 Jun 2021 HYN Himalayan Yoga Academy
Ashwa Sanchalanasana or the equestrian pose is the best pose to stretch and tone the hips, legs, quadriceps, and groin.... Continue Reading
Yogic Breathing
28 Jun 2021 HYN Himalayan Yoga Academy
Full Yogic Breathing is a deeply balancing pranayama (respiratory exercise) that advantages vata, pitta, and kapha. It is now and... Continue Reading
TTK Capsule For Healthy Body
26 Jun 2021 HYN Himalayan Yoga Academy
TTK Capsule represents a combination of Tadasana, Triyaka Tadasana, and Kati Chakrasana. Our Late yoga guru Swami Yog Subodh (Subodh... Continue Reading
Sutra Neti
24 Jun 2021 HYN Himalayan Yoga Academy
Sutra Neti (Nasal cleansing with thread) Sutra Neti is a Hatha yoga technique to clean your nasal cavity. It is... Continue Reading
Asanas for Meditation
22 Jun 2021 HYN Himalayan Yoga Academy
YOGIC poses (Yogasanas ) are many. They are practiced for the improvement of physical health in normal physiological conditions and the... Continue Reading
Sheetali Pranayama
22 Jun 2021 HYN Himalayan Yoga Academy
Sheetali Pranayama or the cooling breath is usually done after practicing other asanas and pranayamas. This Pranayama cools the body. Sheetali in Sanskrit means ‘cooling’. Sheetali pranayama... Continue Reading
The Natural Ventilators For Corona Care
7 May 2021 HYN Himalayan Yoga Academy
“Prevention is better than Cure” Care and share the preventive measures of Corona virus/ Covid-19 to all Himalayan Yoga Academy... Continue Reading
YOGA FOR NEW GENERATION
1 May 2021 HYN Himalayan Yoga Academy
Meaning and Definition What is Yoga for New Generation? Firstly, what is Yoga? The word yoga is derived from the... Continue Reading
THINGS TO DO FOR CORONAVIRUS CURE
30 Apr 2021 HYN Himalayan Yoga Academy
“Prevention is better than Cure” What are the things to do for Coronavirus Cure? Viruses are lives, that naturally appear... Continue Reading
YOGA RETREAT IN NEPAL
29 Apr 2021 HYN Himalayan Yoga Academy
Yoga as a current issue Yoga Retreat In Nepal is a perfect zone for all Yoga Enthusiasts. Yoga is balance,... Continue Reading
CHAKRA RECOGNITION
22 Apr 2021 HYN Himalayan Yoga Academy
CHAKRA RECOGNITION In Sanskrit, the word “chakra” means “disk” “wheel” or spiral and refers to the energy centers in our... Continue Reading
FUNDAMENTAL CONTENTS OF YOGA
14 Apr 2021 HYN Himalayan Yoga Academy
Himalayan Yoga Academy presents an article on FUNDAMENTAL CONTENTS OF YOGA (योगको आधारभूत तत्त्वहरू ) for a better understanding. It... Continue Reading
HAPPY NEW NEPALESE YEAR 2078 TO ALL THE DIVINE SOULS
13 Apr 2021 HYN Himalayan Yoga Academy
OM TATSAT BRAMANE NAMAH !! ओम तत् सत् ब्रमणे नम: !!! HAPPY NEW NEPALESE YEAR 2078 B.S. (2021 AD) TO... Continue Reading
Fundamentals Of Yoga Teacher Training Course
11 Apr 2021 HYN Himalayan Yoga Academy
Fundamental Principles of Yoga Himalayan Yoga Academy presents content highlighting the Fundamentals of Yoga Teacher Training Course. Yoga is a... Continue Reading
Yoga Teacher Training with Ashtanga Vinyasa Flow
11 Apr 2021 HYN Himalayan Yoga Academy
Yoga Teacher Training on Tradition and Modern views with Ashtanga Vinyasa flow Our Yoga teacher training programs apart from guiding... Continue Reading