Affordable Yoga Teacher Training in Nepal
24 Jul 2021 HYN Himalayan Yoga Academy
The first step towards becoming a proficient yoga teacher is to hitch the great and residential yoga teacher training in... Continue Reading
ASANA
22 Jul 2021 HYN Himalayan Yoga Academy
Asana, or postures, are a physical help for concentration. They are often associated with gymnastics, keeping fit, or body-building techniques,... Continue Reading
Introduction To Mudra
19 Jul 2021 HYN Himalayan Yoga Academy
The Sanskrit word mudra is translated as `gesture’ and `attitude’. It is used to signify a psychic, emotional, devotional, and... Continue Reading
Yoga Tourism
18 Jul 2021 HYN Himalayan Yoga Academy
The increase in demand for travel has created new marketing opportunities in Yoga tourism. Since Asia region covers a great... Continue Reading
Gautam Buddha
16 Jul 2021 HYN Himalayan Yoga Academy
Gautam Buddha (Light of Asia) was born in Kapilvastu Lumbini (Nepal) in 563 BC as the prince Siddhartha Gautam. He... Continue Reading
Learn Yoga in Kathmandu | Best Yoga School in Nepal
14 Jul 2021 HYN Himalayan Yoga Academy
Himalayan Yoga Academy (HYA) is located at one of the best locations in Kathmandu which combines the best of the city’s... Continue Reading
B K S Iyengar
13 Jul 2021 HYN Himalayan Yoga Academy
Bellur Krishnamachar Sundararaja Iyengar (B K S Iyengar) (14 December 1918-20 August 2014) was a founder of Iyengar yoga and... Continue Reading
Natarajasana
12 Jul 2021 HYN Himalayan Yoga Academy
Natarajasana is a backward bending as well as a balancing posture. It is generally advised to be practiced by yoga intermediates.... Continue Reading
Best Yoga School For Yoga Teacher Training Nepal
7 Jul 2021 HYN Himalayan Yoga Academy
Yoga Teacher Training Course in Nepal The Yoga Teacher Training Nepal is an essential course that is designed for 200 hours for... Continue Reading
Swami Sivananda Saraswati
7 Jul 2021 HYN Himalayan Yoga Academy
Swami Sivananda Saraswati is a great yoga master also known as Dr. Kappuswamy. Born on September 8, 1887, in the... Continue Reading
Chandra Namaskara
4 Jul 2021 HYN Himalayan Yoga Academy
The word Chandra means `moon’, having no light of its own, reflecting the light of the sun, so the practice... Continue Reading
Desire (Taṇhā)
2 Jul 2021 HYN Himalayan Yoga Academy
The Sanskrit word tṛ́ṣṇā means thirst. The pali equivalent of tṛ́ṣṇā is Taṇhā. Lord Gautam Buddha has used this word... Continue Reading
FASTING AND HUMAN HEALTH
30 Jun 2021 HYN Himalayan Yoga Academy
The ancient Ayurvedic texts equally praise fasting: ‘langhanam param aushadham’. Fasting is the greatest medicine - and jvaraadau langhanam proctam... Continue Reading
Ashwa Sanchalanasana
30 Jun 2021 HYN Himalayan Yoga Academy
Ashwa Sanchalanasana or the equestrian pose is the best pose to stretch and tone the hips, legs, quadriceps, and groin.... Continue Reading
Yogic Breathing
28 Jun 2021 HYN Himalayan Yoga Academy
Full Yogic Breathing is a deeply balancing pranayama (respiratory exercise) that advantages vata, pitta, and kapha. It is now and... Continue Reading
TTK Capsule For Healthy Body
26 Jun 2021 HYN Himalayan Yoga Academy
TTK Capsule represents a combination of Tadasana, Triyaka Tadasana, and Kati Chakrasana. Our Late yoga guru Swami Yog Subodh (Subodh... Continue Reading
Sutra Neti
24 Jun 2021 HYN Himalayan Yoga Academy
Sutra Neti (Nasal cleansing with thread) Sutra Neti is a Hatha yoga technique to clean your nasal cavity. It is... Continue Reading
Asanas for Meditation
22 Jun 2021 HYN Himalayan Yoga Academy
YOGIC poses (Yogasanas ) are many. They are practiced for the improvement of physical health in normal physiological conditions and the... Continue Reading
Sheetali Pranayama
22 Jun 2021 HYN Himalayan Yoga Academy
Sheetali Pranayama or the cooling breath is usually done after practicing other asanas and pranayamas. This Pranayama cools the body. Sheetali in Sanskrit means ‘cooling’. Sheetali pranayama... Continue Reading
The Natural Ventilators For Corona Care
7 May 2021 HYN Himalayan Yoga Academy
“Prevention is better than Cure” Care and share the preventive measures of Corona virus/ Covid-19 to all Himalayan Yoga Academy... Continue Reading
YOGA FOR NEW GENERATION
1 May 2021 HYN Himalayan Yoga Academy
Meaning and Definition What is Yoga for New Generation? Firstly, what is Yoga? The word yoga is derived from the... Continue Reading