Yoga for Kids
21 Feb 2021 HYN Himalayan Yoga Academy
Introduction to Yoga with Young Children Himalayan Yoga Academy presents an article on Yoga for Kids as Yoga is for... Continue Reading
Everybody in Beginning are Beginner
18 Feb 2021 HYN Himalayan Yoga Academy
General Concept Yoga is, of course! Known today everywhere. In my 25 years of Yoga journey, I realized that people... Continue Reading
Curso de formación de profesores de yoga en Nepal
12 Feb 2021 HYN Himalayan Yoga Academy
Se supone que aprendemos estos kriyas en Shatakarma bajo Hatha Yoga como un contenido de la Formación de Profesores de... Continue Reading
Restorative Yoga / Yogasanas
11 Feb 2021 HYN Himalayan Yoga Academy
Introduction Restorative yoga is a type of yogic packages, especially asanas series which focuses on the relaxation of the body,... Continue Reading
Top 5 Reasons to do Yoga Teacher Training
9 Feb 2021 HYN Himalayan Yoga Academy
If you are planning to do a Yoga Teacher Training Course on a lap of the Himalayas where Yoga originated,... Continue Reading
Mejor escuela de formación de profesores de yoga en Nepal
6 Feb 2021 HYN Himalayan Yoga Academy
Mejor escuela de formación de profesores de yoga en Nepal Himalayan Yoga Academy en Nepal se ha establecido como una... Continue Reading
INTRODUCTION OF HATHA PRADIPIKA
5 Feb 2021 HYN Himalayan Yoga Academy
Introduction Pradipika means “light” or “to illuminate”, ha means “sun”, tha means “moon”. "Hatha Pradipika" is an elaborate presentation of... Continue Reading
Prenatal Yoga
30 Jan 2021 HYN Himalayan Yoga Academy
Introduction Prenatal yoga is an excellent form of exercise for many women during their pregnancy. It includes strengthening, stretching, breathing... Continue Reading
FUNDAMENTALS OF YOGA
29 Jan 2021 HYN Himalayan Yoga Academy
Himalayan Yoga Academy present an article on the Fundamentals of Yoga which is explained in detail below. 1. Acknowledgement of... Continue Reading
Duration Of Daily Reiki Self Healing
27 Jan 2021 HYN Himalayan Yoga Academy
Introduction Reiki is the name of cosmic energy or cosmic intelligence. It is the system of Antaranga Yoga Sadhanaa, especially... Continue Reading
Why Take Sankalpa (Resolve/Auto-Suggestion)?
26 Jan 2021 HYN Himalayan Yoga Academy
INTRODUCTION A Sankalpa may be a statement that does this for us. Literally, ‘San’ refers to reference to the very... Continue Reading
Why Himalayan Yoga Academy Remained Open in Whole Lockdown Period?
24 Jan 2021 HYN Himalayan Yoga Academy
Background Himalayan Yoga Academy is a Yoga commune, not a Business Company. This international school is located in the countryside... Continue Reading
Why Learn Singing Bowl Training with Us?
21 Jan 2021 HYN Himalayan Yoga Academy
Himalayan Yoga Academy is a Registered Yoga School certified as RYS 200, 300, & 500, affiliated to Yoga Alliance USA... Continue Reading
How to Choose the Yoga Teacher Training that’s Aappropriate for You
20 Jan 2021 HYN Himalayan Yoga Academy
Yoga as the transformation of Life Yoga is the aim achieved from the regular practice of yogic means that can... Continue Reading
TRIKONASANA (TRIANGLE POSE)
19 Jan 2021 HYN Himalayan Yoga Academy
The term Trikonasana त्रिकोणासन comes from the Sanskrit trikona, meaning “three corners” or “triangle,” and asana, meaning “posture.” The term... Continue Reading
PRANAYAMA AND SHATKARMA: HATHA PRADEEPIKA
17 Jan 2021 HYN Himalayan Yoga Academy
Introduction Instruction from a proper Guru is of paramount importance to the practice of Pranayama. Shatkarma (Svatmarama) explains how disturbance... Continue Reading
HATHA PRADIPIKA FIRST CHAPTER
16 Jan 2021 HYN Himalayan Yoga Academy
Hatha Pradipika is one of the foremost texts on Hatha Yoga. It is divided into five chapters, covering Asana, Pranayama,... Continue Reading
HATHA PRADIPIKA
16 Jan 2021 HYN Himalayan Yoga Academy
The Hatha Pradipika is a medieval scripture written around 1350. The Nath Yogi Swatmarama is the author. The meaning of... Continue Reading
UTTARAAYANA AND MAKAR SANKRANTI
13 Jan 2021 HYN Himalayan Yoga Academy
Introduction The term Uttaraayana (commonly Uttarayan) is derived from two different Sanskrit words "Uttara" (North) and "Ayana" (movement) thus indicating... Continue Reading
Poorna Titali Asana (full butterfly)
12 Jan 2021 HYN Himalayan Yoga Academy
Introduction Badha = Bound or Restrained, Kona = Angle, Asana = Pose or Posture. This pose is pronounced as BAH-dah-cone-AHS-ana.... Continue Reading
NATHA YOGA TRADITION
9 Jan 2021 HYN Himalayan Yoga Academy
Natha is a Sanskrit term that can be translated to mean "lord," "master," or "protector." It is most often used... Continue Reading