Eight limbs of Ashtanga Yoga
29 Nov 2020 HYN Himalayan Yoga Academy
In Sanskrit "Ashta + anga" is ashtanga. "Ashta" means eight, and "Anga" is limbs, so it means Eight-Limb path. Ashtanga... Continue Reading
YAJNA- HAWAN
28 Nov 2020 HYN Himalayan Yoga Academy
Yajna (Vedic Hawan) is a spiritual ritual in which offerings are made to the Supreme soul (Paramatama), whole almighty, and... Continue Reading
Guptasana – Secret / Hidden Posture
24 Nov 2020 HYN Himalayan Yoga Academy
Guptasana, also known as Siddhasana, is an Asana translated as Hidden Pose from Sanskrit. In the world of yoga, numerous... Continue Reading
MRITASANA – CORPSE POSTURE (SHAVASANA)
22 Nov 2020 HYN Himalayan Yoga Academy
Mritasana, ‘Mrit’ - Corpse/dead body; Asana – Pose; Corpse Pose, or is an asana in hatha yoga and modern yoga... Continue Reading
Veerasana (Hero’s Pose)
18 Nov 2020 HYN Himalayan Yoga Academy
Veerasana, widely famous as Hero’s Pose, is derived from two Sanskrit words: Veera, meaning Hero, and Asana, meaning Posture. It... Continue Reading
ALL ABOUT GOMUKHASANA
18 Nov 2020 HYN Himalayan Yoga Academy
Gomukhasana is a seated yoga posture that stretches several parts of the body simultaneously, including the ankles, hips, thighs, shoulders,... Continue Reading
DISTANCE REIKI HEALING FOR COVID-19
10 Nov 2020 HYN Himalayan Yoga Academy
Here we present an insightful article on DISTANCE REIKI HEALING FOR COVID-19. Reiki is a universal healing system initiated with... Continue Reading
Psychological And Yogic Counseling for COVID-19 Infected Ones
7 Nov 2020 HYN Himalayan Yoga Academy
Here is a useful blog on Psychological and Yogic Counseling for COVID-19 Infected Ones. Corona viruses are a large family... Continue Reading
Bhadrasana (The Auspicious Pose)
3 Nov 2020 HYN Himalayan Yoga Academy
In Sanskrit, ‘Bhadra’ means ‘auspicious’ and ‘asana’ means ‘pose’; thus, Bhadrasana means the destroyer of diseases. It also says that... Continue Reading
Nepal as a Perfect Yoga Destination
30 Oct 2020 HYN Himalayan Yoga Academy
Here is A view on Nepal as a Perfect Yoga Destination. Nepal, the land of the Himalayas, is the original... Continue Reading
MAHA BANDHA
27 Oct 2020 HYN Himalayan Yoga Academy
Maha is a Sanskrit word meaning "great." As such, this final bandha may also be called the "supreme bandha" or... Continue Reading
Vrishasana (Bull Pose) – वृषासन
25 Oct 2020 HYN Himalayan Yoga Academy
Vrishasana is the sitting follow asana. ‘Vrusha’ means a bull. An aspirant performs this asana resembles the image of manliness.... Continue Reading
Jalandhara Bandha
24 Oct 2020 HYN Himalayan Yoga Academy
Jalandhara is a Sanskrit word derived from the roots ‘jalan’ meaning "net," and dhara, meaning "flow" or ‘stream. Jalandhara Bandha... Continue Reading
Uddiyana Bandha (Upward Abdominal Lock)
20 Oct 2020 HYN Himalayan Yoga Academy
Uddiyana is a Sanskrit word meaning "to rise." In this bandha, energy moves upward more forcefully than it does in... Continue Reading
Mula Bandha (Root Lock)
18 Oct 2020 HYN Himalayan Yoga Academy
YOGIC BANDHA AND SPIRITUAL IMPORTANCE: PART II The sequence should be: firstly, Mula Bandha, then Uddiyana Bandha and then, Jalandhara... Continue Reading
Yogic Bandha And Spiritual Importance- PART I
16 Oct 2020 HYN Himalayan Yoga Academy
YOGIC BANDHA AND SPIRITUAL IMPORTANCE- PART I Yoga is a state of equanimity achieved through different means of yogic practice,... Continue Reading
In The Yoga Tradition, Divine Knowledge And Cultivation: Part III
14 Oct 2020 HYN Himalayan Yoga Academy
IN THE YOGA TRADITION, DIVINE KNOWLEDGE AND CULTIVATION: PART-III GORAKSHAYOGA SAMHITA: गोरक्षयोग संहिता Etadvimukti sopanametatkalasya banchanam. Padavyavritam is like Bhogadashaktam... Continue Reading
PART II YOGA TRADITION, DIVINE KNOWLEDGE AND CULTIVATION
13 Oct 2020 HYN Himalayan Yoga Academy
Here is a continuity PART II YOGA TRADITION, DIVINE KNOWLEDGE AND CULTIVATION to provide you with insights in detail, including... Continue Reading
Yoga Tradition, Divine Knowledge and Cultivation PART I
9 Oct 2020 HYN Himalayan Yoga Academy
Yoga Tradition, Divine Knowledge and Cultivation (योग परम्परामा दिव्य ज्ञान एवं साधना) is the article that will enlighten all the... Continue Reading
YOGA AND STRESS
5 Oct 2020 HYN Himalayan Yoga Academy
The term “Yog” in Sanskrit means the Union of existence. Yog is getting popular now all over the world and... Continue Reading
Hatha Yoga and Jalaneti (Nasal Cleansing with Water)
24 Sep 2020 HYN Himalayan Yoga Academy
Here is an interesting article on Hatha Yoga and Jalaneti. Hatha Yoga literally means dedication. It is known as power... Continue Reading