Panchakarma Treatments
19 Oct 2021 HYN Himalayan Yoga Academy
Panchakarma is the amazing Ayurvedic five-step treatment that balances the doshas, detoxifies the entire being, and rejuvenates the body, both... Continue Reading
Tantra Yoga
18 Oct 2021 HYN Himalayan Yoga Academy
What is Tantra Yoga? The Sanskrit word “Tantra” means “to weave”. Tantra originated in Sanskrit scriptures and emerged around 500... Continue Reading
THE THREE DOSHAS
16 Oct 2021 HYN Himalayan Yoga Academy
Ayurveda recognizes three primary life-forces in the body, or three biological humors called Vata, Pitta and Kapha, which correspond to... Continue Reading
5 Effective Detox Yoga Poses
15 Oct 2021 HYN Himalayan Yoga Academy
Here are the top three Detox Yoga Poses. That will help you get release of all the unnecessary toxins from... Continue Reading
Digestive System
12 Oct 2021 HYN Himalayan Yoga Academy
The digestive System is also known as the alimentary or gastro-alimentary system. It provides nourishment to all the body cells... Continue Reading
Why Yoga Teacher Training Nepal is the Best Choice for all Yoga Beginners?
12 Oct 2021 HYN Himalayan Yoga Academy
After the pandemic, many people have been showing interest in Yoga Learning. As the pandemic has brought great changes in... Continue Reading
Vaman Dhauti
9 Oct 2021 HYN Himalayan Yoga Academy
Vaman Dhauti is a Yogic purification technique of Hatha Yoga to flush out the impurities from the upper digestive/gastrointestinal tract... Continue Reading
Tips to Overcome Exhaustion
7 Oct 2021 HYN Himalayan Yoga Academy
Many cases of tiredness are due to stress, not enough sleep, poor diet, and other lifestyle factors. Tiredness is very... Continue Reading
Introduction to Shatkarma
4 Oct 2021 HYN Himalayan Yoga Academy
Shatkarma is the key factor in establishing the two main flows of prana: harmonization of ida and Pingala. It results... Continue Reading
Reasons to Do Sun Salutation (Surya Namaskar)
2 Oct 2021 HYN Himalayan Yoga Academy
Sun Salutation or Surya Namaskar is a complete series of postures. It is a very good exercise that takes only... Continue Reading
Yoga For Diabetes Mellitus
30 Sep 2021 HYN Himalayan Yoga Academy
Himalaya Yoga Academy presents an article on 'Yoga for Diabetes Mellitus'. Diabetes Mellitus is a disorder in the metabolism of... Continue Reading
Bhramari Pranayama
29 Sep 2021 HYN Himalayan Yoga Academy
Bhramari Pranayama also known as the Humming Bee breathing technique is a calming breathing practice. It is derived from the... Continue Reading
Yoga For Obesity
27 Sep 2021 HYN Himalayan Yoga Academy
Why Yoga for Obesity?' First of all, what is Obesity? Obesity means excessive body weight. This imposes unnecessary strain on... Continue Reading
A Guide to Buti Yoga
25 Sep 2021 HYN Himalayan Yoga Academy
Buti Yoga can be explained as a new type of yoga with a hottest craze among women. It combines traditional... Continue Reading
Yoga Postures for Relaxation
24 Sep 2021 HYN Himalayan Yoga Academy
Himalayan Yoga Academy presents an article on 'Yoga Postures for Relaxation' considering the hectic lifestyle of the individuals. Daily we... Continue Reading
Cervical Spondylitis Yogic Management
23 Sep 2021 HYN Himalayan Yoga Academy
Cervical spondylitis refers to the long-term stiffening and degeneration of the spinal column in the neck. It causes pain and... Continue Reading
Yoga For Kidney Stones
21 Sep 2021 HYN Himalayan Yoga Academy
What are Kidney stones? Why Yoga for Kidney Stones? Kidney Stones occur due to metabolic and dietary imbalances in the... Continue Reading
20 Different Styles of Yoga
17 Sep 2021 HYN Himalayan Yoga Academy
Yoga can be defined as a group of disciplines including mental, physical, and spiritual exercises. Yoga is a mind and... Continue Reading
500 Hour Yoga Teacher Training
12 Sep 2021 HYN Himalayan Yoga Academy
Whether you are only a beginner wanting to become a yoga teacher or one who already finished your 200-hour RYT... Continue Reading
Top 10 Yoga Breathing Practices
9 Sep 2021 HYN Himalayan Yoga Academy
This Breathing sounds so simple, but working with the breath is a Yogic technique that can completely change your life.... Continue Reading
Transcendental Meditation in Nepal
7 Sep 2021 HYN Himalayan Yoga Academy
Meditation is a practice that we have at least heard at one point in our lives. Be it through social... Continue Reading