Three Gunas
30 Mar 2022 HYN Himalayan Yoga Academy
Guna is a Sanskrit word that can be said as “quality, peculiarity, attribute, or tendency.” Also In yoga and Ayurveda, a guna... Continue Reading
Singing Bowl Training in Nepal
25 Mar 2022 HYN Himalayan Yoga Academy
Himalayan Yoga Academy has been working and researching in the field of Yoga and Meditation since 2008. We have done... Continue Reading
Nada Yoga : The Yoga of Sound
25 Mar 2022 HYN Himalayan Yoga Academy
Nada Yoga is the ancient yoga of sound—both inaudible and audible—and we have explored the concept of inaudible sound in... Continue Reading
Vajroli Mudra (thunderbolt attitude)
16 Mar 2022 HYN Himalayan Yoga Academy
Even one living a free lifestyle without the formal rules of yoga. If he practices vajroli mudra well, that yogi... Continue Reading
UPAVAASA (SPIRITUAL FASTING) & VRATA (RELIGIOUS FAST)
16 Mar 2022 HYN Himalayan Yoga Academy
Upavaasa (Fasting): Literally, Upavaasa (उपवास) means Abstinence or staying closeness to nature. Upa + Vaasa means ‘Upa’ stands for near... Continue Reading
FOUR PURUSHARTHAS
12 Mar 2022 HYN Himalayan Yoga Academy
DHARMA, ARTHA, KAMA, MOKSHA “Happy in life is detachment” Millennia ago, Saints in ancient Eastern traditions articulated the blueprint for... Continue Reading
Why 500 Hour Yoga Teacher Training in Nepal?
10 Mar 2022 HYN Himalayan Yoga Academy
Why 500 Hour Yoga Teacher Training in Nepal? 500 Hour Yoga Teacher Training in Nepal allows you to cover the... Continue Reading
What is Realization?
9 Mar 2022 HYN Himalayan Yoga Academy
What is Realization? “It is called realization when a dam in the form of practice is constructed of cement concrete... Continue Reading
Om Mani Padme Hum Mantra Chanting Meaning
4 Mar 2022 HYN Himalayan Yoga Academy
A session begins by chanting Aum also can be said 0m three times followed by three shantis. Aum………………………………. Aum………………………………. Aum……………………………….... Continue Reading
The Heart Centre
27 Feb 2022 HYN Himalayan Yoga Academy
The heart centre is extolled greatly by the seera and sages of Vedanta. It is the heart centre where we... Continue Reading
What is Japa?
21 Feb 2022 HYN Himalayan Yoga Academy
Introduction of Japa The traditions of yoga, Vedanta, and Tantra consider japa to be the most effective way of invoking... Continue Reading
YOGIC CONCEPT OF HEALTH
16 Feb 2022 HYN Himalayan Yoga Academy
We present an article on The Yogic Concept of health. We shall discuss the various aspects of health and Hygienic... Continue Reading
BASIC CONCEPT OF NATURE CURE
12 Feb 2022 HYN Himalayan Yoga Academy
Introduction of Nature Nature is formed of Pancha mahaabhoota which is a platform of these five elements. On this platform,... Continue Reading
CATEGORIES OF YOGA DEVELOPMENT
8 Feb 2022 HYN Himalayan Yoga Academy
FIVE BROAD CATEGORIES OF YOGA DEVELOPMENT The science of Yoga has its origin thousands of years ago, long before the... Continue Reading
PRITHIVI DHARANA
3 Feb 2022 HYN Himalayan Yoga Academy
(Concentration on earth) The color of the earth element is yellow like orpiment (a yellow mineral used as a pigment),... Continue Reading
15 Sanskrit Words Every Yogi Should Know
31 Jan 2022 HYN Himalayan Yoga Academy
Sanskrit is universally recognized as the language containing the earliest literature in the world. Originally, the yoga practice was transmitted... Continue Reading
The 12 Laws Of Karma
23 Jan 2022 HYN Himalayan Yoga Academy
What really is the law of karma? What is good karma and bad karma? And what do you need to... Continue Reading
Sound Healing Courses in Nepal – Singing Bowl Training at Himalayan Yoga Academy
20 Jan 2022 HYN Himalayan Yoga Academy
Sound Healing Courses in Nepal Sound healing through the Singing Bowl is one of the oldest holistic practices used by... Continue Reading
Life of Osho
15 Jan 2022 HYN Himalayan Yoga Academy
Osho or Bhagwan Shree Rajneesh was a popular and powerful speaker who was born in 1931 in Central India and... Continue Reading
Yoga for Beginners
10 Jan 2022 HYN Himalayan Yoga Academy
When you are completely new to yoga, you may find it difficult and feel intimidated to know how to get... Continue Reading
VYAGHRASANA
4 Jan 2022 HYN Himalayan Yoga Academy
Vyaghrasana is the Sanskrit word when translated into English means Tiger Pose. This pose resembles stretching the body of a... Continue Reading