Yoga For Migraine
5 Aug 2023 HYN Himalayan Yoga Academy
Introduction: What is Migraine? Why Yoga for Migraine? Migraine is a neurological disorder that causes recurring headaches ranging from moderate... Continue Reading
What is Laughter Yoga?
3 Aug 2023 HYN Himalayan Yoga Academy
Laughter Yoga is a wonderful practice & discipline based on the revolutionary idea – simple and profound – that anyone can laugh... Continue Reading
Benefits of Applying tilak on the forehead
26 Jul 2023 HYN Himalayan Yoga Academy
Tilak or Tika is a reference to the dot symbol of Hindu people, commonly worn on the forehead as a religious... Continue Reading
20 Best Inspirational Yoga Quotes
24 Jul 2023 HYN Himalayan Yoga Academy
Best and Famous Yoga quotes by Bhagavad Gita and Spiritual Guru, Yoga Teacher. Yoga’s essence is balance. Not just the balance... Continue Reading
Yoga Mudras to Practice in Daily Life
15 Jul 2023 HYN Himalayan Yoga Academy
Himalayan Yoga presents an article on Yoga Mudras to practice in daily life. Mudras have been a vital piece of... Continue Reading
4 Simple Methods for Improve Up Your Yoga Practice
8 Jul 2023 HYN Himalayan Yoga Academy
4 Simple Methods for Improve Up Your Yoga Practice In the present speedy society, you once in a while need... Continue Reading
Questions That Every New Yogi Asks
6 Jun 2023 HYN Himalayan Yoga Academy
Around the world, the popular practice of yoga has been around for thousands of years, so here are nine questions... Continue Reading
Exploring Different Types of Yoga Teacher Training in Nepal
11 May 2023 HYN Himalayan Yoga Academy
Exploring different types of Yoga Teacher Training in Nepal from Hatha to Vinyasa and More. Through exercise comes Yoga, with... Continue Reading
Patanjali Sloka (Yogena Chittasya)
4 May 2023 HYN Himalayan Yoga Academy
Yogena Chittasya Padena Shloka The Patanjali Sloka (Yogena chittasya padena) shloka meaning – Let us bow down to the great... Continue Reading
Why Yoga in Nepal
29 Apr 2023 HYN Himalayan Yoga Academy
Nepal is the origin of yoga. This is the country of yoga, the country of Tantra, and the country of spiritual... Continue Reading
Ashwini Mudra and its amazing benefits
22 Apr 2023 HYN Himalayan Yoga Academy
We could never have predicted how much more of an effect our hectic lifestyle and unhealthy habits would have on... Continue Reading
Sun Salutation B sequence with Breath
12 Apr 2023 HYN Himalayan Yoga Academy
Sun Salutation B or Surya Namaskar B is an advanced variation of the traditional 12-posture sequence of flowing movements. There... Continue Reading
Utthita Hasta Padangustasana A, B, C and D
2 Apr 2023 HYN Himalayan Yoga Academy
Utthita Hasta Padangusthasana is a standing posture that fosters equilibrium, balance, and increased focus. The word is a combination of... Continue Reading
Ayurveda Diet and Nutrition
30 Mar 2023 HYN Himalayan Yoga Academy
Ayurveda Diet and Nutrition are some of the healthiest supplements for proper functioning of mind, body, and soul. Ayurveda, having... Continue Reading
Raja Yoga
29 Mar 2023 HYN Himalayan Yoga Academy
The term ‘Raja’ means the ‘Royal’ or ‘king’ or ‘chief’, and ‘yoga’ means the ‘union’ thus Raja yoga refers to... Continue Reading
Importance of Breathing in Yoga Asana
28 Feb 2023 HYN Himalayan Yoga Academy
Breathing is a vital part of life. The pranic force is controlled by breathing. Your life is sustained by breathing.... Continue Reading
AUM The Sound of Universe
25 Feb 2023 HYN Himalayan Yoga Academy
The Science of AUM When we see or listen to AUM, we will have different feelings, devotions, and perceptions in... Continue Reading
Top 7 Best Destinations for 200 Hour Yoga Teacher Training in India
22 Feb 2023 HYN Himalayan Yoga Academy
The world is filled with many beautiful nations where one can find different beautiful places around the world to learn... Continue Reading
Padahastasana (Hand to Foot Pose) & Its Benefits
13 Feb 2023 HYN Himalayan Yoga Academy
What is Padahastasana? The term Padahastasana is traditionally derived from the Sanskrit Language where 'Pada' stands for 'Foot', 'Hasta' means... Continue Reading
Nepal Singing Bowl Course
6 Feb 2023 HYN Himalayan Yoga Academy
Singing Bowls—widely known as Tibetan Singing Bowls or Himalayan Bowls—have been used for centuries across Tibet, India, and Nepal for... Continue Reading
Importance of Silence Practice
28 Jan 2023 HYN Himalayan Yoga Academy
Silence is the most important and powerful practice in the Universe for every single individual to reach the ultimate goal.... Continue Reading