Benefits of Applying tilak on the forehead
26 Jul 2023 HYN Himalayan Yoga Academy
Tilak or Tika is a reference to the dot symbol of Hindu people, commonly worn on the forehead as a religious or cultural practice. Applied in a variety of shapes and sizes, it is usually made using sacred ash, vermillion, or sandalwood paste. The practice of wearing a tilak or tika has been around for centuries, and it is believed to have many benefits for both the wearer and those around them. In this article, we will explore some of the benefits of applying tilak on the forehead.
- Spiritual Importance: One of the primary reasons people wear a tilak is its spiritual significance. In Hinduism, the tilak is believed to represent the third eye or the Ajna chakra, which is associated with higher consciousness and spiritual awakening. It is believed that by wearing a tilak, one can connect with the divine and gain access to higher levels of awareness.
- Protection from negative energy: Another benefit of wearing a tilak is that it is believed to offer protection from negative energy. It is said that the tilak creates a protective shield around the wearer’s aura, preventing negative energies from penetrating it. This can be particularly beneficial in situations with a lot of negativity or stress, as the tilak can help calm and center the mind.
- Increased concentration and focus: The tilak is also believed to help with concentration and focus. When applied to the Ajna chakra, it activates this energy center, which can help improve mental clarity and focus. This can be particularly beneficial for students, professionals, and anyone who needs to maintain a high level of concentration in their daily life.
- Promotion of good health: According to Ayurveda, tilak can also promote good health. The forehead is believed to be an important energy center in the body, and by applying a tilak to this area, one can balance the body’s energy and promote overall well-being. Additionally, the ingredients used in the tilak, such as sandalwood and turmeric, are known for their antibacterial and antifungal properties, which can help to keep the skin healthy and free from infection.
- Social Significance: Wearing a tilak can also have social significance. In Hindu culture, the tilak is often used to mark special occasions, such as weddings and religious ceremonies. It is also a way to identify oneself as a follower of a particular tradition or sect. By wearing a tilak, one can connect with others who share similar beliefs and values and feel a sense of belonging and community.
In conclusion, wearing a tilak or tika on the forehead has many benefits, both spiritual and practical. It can help to promote good health, protect against negative energy, improve concentration, and focus, and create a sense of community and belonging. While the practice of wearing a tilak may have religious roots, it is also a meaningful and valuable practice for anyone who is interested in cultivating a deeper connection with themselves and the world around them. In Nepal as well as everywhere people welcome you with tika which is for your well-being. We put tika or tilak during different celebrations that a way of sharing joy and happiness with each other and as well blessing each other with good energy. During yoga teacher training as well after the completion of 200-hour yoga teacher training and 500 Hour Yoga Teacher Training in Nepal we put tilak and the bead which refers to the awakening of the ajna chakra and hence providing them with the path of more intelligence and consciousness as the course guides them to deal with every aspect of their life.