Himalayan Yoga Academy

Education & research Foundation

200 hours Yoga Training Course in Nepal

Why Choose Himalayan Yoga Academy for 200 hours Yoga Training Course in Nepal?

16 Mar 2020 HYN Himalayan Yoga Academy


Our Himalayan Yoga Academy offers two major yoga courses: 200 hours Yoga Teacher Training and 300 hours Yoga Teacher Training.... Continue Reading
Health and Wellness Retreats in Nepal

HEALTH AND WELLNESS RETREATS IN NEPAL

16 Mar 2020 HYN Himalayan Yoga Academy


The terms health and wellness are commonly thrown together, thanks in large part to the prevalence of wellness programs promoting... Continue Reading
Reiki Massage in Nepal

Reiki Massage in Nepal

11 Mar 2020 HYN Himalayan Yoga Academy


What is Reiki? Reiki is a simple yet profound mode of energy healing that promotes deep relaxation, awareness and restoration... Continue Reading
Ayurvedic Herbs For Coronavirus

Ayurvedic Herbs For Coronavirus

11 Mar 2020 HYN Himalayan Yoga Academy


According to the World Health Organization (WHO), coronaviruses are a family of viruses that cause illness ranging from the common cold... Continue Reading
Practicing Silence with Vipassana

What is Vipassana Meditation?

10 Mar 2020 HYN Himalayan Yoga Academy


What is Vipassana Meditation? Vipassana, roughly translated as ''Insight'' meditation, is known to be the oldest of Buddhist meditation practices,... Continue Reading
How to Do Dhanurasana

Dhanurasana

10 Mar 2020 HYN Himalayan Yoga Academy


Dhanurasana is a backbend during which the entire spine contracts. As the name suggests, 'dhanu' meaning 'bow' in Hindi, this asana makes... Continue Reading
Health through Pragya Yoga

Health through Pragya Yoga

8 Mar 2020 HYN Himalayan Yoga Academy


Pragya Yoga is one of the best methods prepared under the guidance of Pt. Sriram Sharma Acharya, the founder of... Continue Reading
Swara Yoga

Cure the Diseases through Swara Yoga

7 Mar 2020 HYN Himalayan Yoga Academy


There are three main Nadis that maintain the temperature of the body. If prana does not flow according to the... Continue Reading
Prevent From Coronavirus

How to Prevent From Coronavirus

7 Mar 2020 HYN Himalayan Yoga Academy


What is the novel coronavirus? Coronaviruses are not new viruses. Remember SARS? That was a coronavirus too. But novel coronavirus,... Continue Reading
Sirodhara in Nepal

Shirodhara in Nepal

7 Mar 2020 HYN Himalayan Yoga Academy


Shirodhara massage is a classic Ayurvedic therapy. It includes pouring warm herbal oil on the forehead in a continuous stream.... Continue Reading
Vinyasa Yoga in Nepal

Vinyasa Yoga in Nepal

6 Mar 2020 HYN Himalayan Yoga Academy


Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly,... Continue Reading
Remedies for Sinus Infection

Natural Home Remedies for Sinus Infection

4 Mar 2020 HYN Himalayan Yoga Academy


Sinusitis occurs when inflammation affects your sinuses. An infection or another issue often causes this condition. The sinuses, hollow air... Continue Reading
Yogashchittavrittinirodhah

What is Yogashchittavrittinirodhah?

3 Mar 2020 HYN Himalayan Yoga Academy


Yoga is the science of life. It is ancient science with more than 15,000 historical scripture mentioned in Rig Veda,... Continue Reading
Thunderbolt Pose

How to do Thunderbolt Pose

3 Mar 2020 HYN Himalayan Yoga Academy


Vajrasana, also known as the Thunderbolt pose, is a sitting posture that involves sitting on the knees with the calves... Continue Reading
PoonHill Yoga Trek in Nepal

Why Poon Hill Yoga Trek in Nepal?

2 Mar 2020 HYN Himalayan Yoga Academy


Ghorepani Poon Hill Yoga Trek in Nepal is intrinsically known as Annapurna Sunrise or Annapurna Panorama trek. It is one... Continue Reading
What are the Best Seasons to do Yoga Teacher Training in Nepal?

Meditation Retreat in Nepal

2 Mar 2020 HYN Himalayan Yoga Academy


In today’s world, many people live their lives at full speed without pause. Low-grade stress, in the form of worry, is... Continue Reading
yoga-course-in-nepal

The Best Place to Learn Yoga in Nepal

29 Feb 2020 HYN Himalayan Yoga Academy


Nepal is the easiest and safest country to visit, even alone; you can travel to Nepal. Now you can do... Continue Reading
Destinations for 200 Hour Yoga Teacher Training in Nepal

5 Best Places for 200 Hour Yoga Teacher Training in Nepal

28 Feb 2020 HYN Himalayan Yoga Academy


Himalayan Yoga presents an article on the 5 Best Places for 200 Hour Yoga Teacher Training in Nepal. Nepal has... Continue Reading
Reasons To Take Your 500 Hour Yoga Teacher Training in Nepal

8 Reasons To Take Your Yoga Teacher Training In Nepal

27 Feb 2020 HYN Himalayan Yoga Academy


Nepal is a very unique and pinnacle country known as the country of Shiva Civilization. Shiva is known as by the name Aadiguru,... Continue Reading
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Himalayan Yoga Teacher Training in Nepal

27 Feb 2020 HYN Himalayan Yoga Academy


We present an article on the Himalayan Yoga Teacher Training in Nepal. Yoga is a moment alive as a globalized... Continue Reading
PADMASANA ( THE LOTUS POSE )

Padmasana

26 Feb 2020 HYN Himalayan Yoga Academy


Padmasana is a Dhyanatmak Asana (Meditated Asana) done in a sitting position, highly recommended for meditation. This pose, called Padmasana,... Continue Reading