5 Best Places for 200 Hour Yoga Teacher Training in Nepal
28 Feb 2020 HYN Himalayan Yoga Academy
Himalayan Yoga presents an article on the 5 Best Places for 200 Hour Yoga Teacher Training in Nepal. Nepal has... Continue Reading
8 Reasons To Take Your Yoga Teacher Training In Nepal
27 Feb 2020 HYN Himalayan Yoga Academy
Nepal is a very unique and pinnacle country known as the country of Shiva Civilization. Shiva is known as by the name Aadiguru,... Continue Reading
Himalayan Yoga Teacher Training in Nepal
27 Feb 2020 HYN Himalayan Yoga Academy
We present an article on the Himalayan Yoga Teacher Training in Nepal. Yoga is a moment alive as a globalized... Continue Reading
Padmasana
26 Feb 2020 HYN Himalayan Yoga Academy
Padmasana is a Dhyanatmak Asana (Meditated Asana) done in a sitting position, highly recommended for meditation. This pose, called Padmasana,... Continue Reading
Sarvangasana
25 Feb 2020 HYN Himalayan Yoga Academy
“Sarv” means all or entire in Sanskrit, and “anga” means limbs or parts of the body. So Sarvangasana translates as... Continue Reading
Bakasana
24 Feb 2020 HYN Himalayan Yoga Academy
Bakasana or Crow pose is the classic and basic arm balance. It seems harder than it actually is. Our Guru... Continue Reading
How To Do Halasana
24 Feb 2020 HYN Himalayan Yoga Academy
'Hal' stands for 'plow', and 'Asana' stands for 'pose'. Halasana or 'the plough pose' takes its name from the farming... Continue Reading
Reiki: A Cosmos Intelligence as an Integral Part of Yoga
24 Feb 2020 HYN Himalayan Yoga Academy
The practice of Reiki and Yoga goes hand in hand. Yoga is the Spiritual or whole Cosmology Science, while Reiki,... Continue Reading
Yoga Courses in Nepal 2020
23 Feb 2020 HYN Himalayan Yoga Academy
We have several options for Yoga Courses in Nepal 2020 to choose the right one. We have created courses to... Continue Reading
12 Basic Asanas and Their Benefits
23 Feb 2020 HYN Himalayan Yoga Academy
Hatha Yoga is a holistic way of achieving mastery over your body and mind. This further leads to health, joy and happiness. In Hatha... Continue Reading
Yoga For Old Age Problems
22 Feb 2020 HYN Himalayan Yoga Academy
We present a blog on 'Yoga for Old Age Problems'. The cycle of generation, growth, and degeneration of cells is... Continue Reading
THE FIVE PRINCIPLES OF YOGA
22 Feb 2020 HYN Himalayan Yoga Academy
Yoga is a complete science of self-discipline. Yoga balances, harmonizes, purifies and strengthens the body, mind and soul of the... Continue Reading
Maha Mrityunjaya Mantra
21 Feb 2020 HYN Himalayan Yoga Academy
In English : Maha Mrityunjaya Mantra Om Tryambakam Yajamahe Sugandhim Pushthivardhanam Urvaarukamiva Bandhanaan Mrityormuksheeya Maamritaat In Sanskrit : Maha Mrityunjaya... Continue Reading
Maha Shivaratri
21 Feb 2020 HYN Himalayan Yoga Academy
OM NAMAH SHIVAYA – HAPPY MAHA SHIVARATRI DAY Maha Shivaratri, which means ‘Great Night of Shiva’, is a Hindu festival,... Continue Reading
Mindfulness Retreat in Nepal
20 Feb 2020 HYN Himalayan Yoga Academy
The heart or core message of Yoga science is 'SMS”. One of the components is 'M' stands for mindfulness. Whatever... Continue Reading
Yoga for Holiday
20 Feb 2020 HYN Himalayan Yoga Academy
Everybody wishes to have a wonderful holiday on their vacation and making Yoga a part of their holiday (Yoga For... Continue Reading
Shankha Prakshalana
20 Feb 2020 HYN Himalayan Yoga Academy
Shatakarma (Six Cleansing Acts) is the first unit of Hatha Yoga or one of the Saadhaanaa among Sapta-saadhaanaa according to... Continue Reading
Meditation Benefits for Students
18 Feb 2020 HYN Himalayan Yoga Academy
Meditation is the state of deep concentration and being in the moment. People of every profession, corporations, and faculties need... Continue Reading
Best Yoga Teacher Training School in Nepal
18 Feb 2020 HYN Himalayan Yoga Academy
Himalayan Yoga Academy in Nepal has been established as a school where students get enlightened with asana, spiritual knowledge, and... Continue Reading
Yoga Teacher Training Books
18 Feb 2020 HYN Himalayan Yoga Academy
Here are Yoga Teacher Training Books 1. Asana Pranayama Mudra Bandha Asana Prana Yama Mudra Bandha is recognized internationally as... Continue Reading
Bridge Pose
17 Feb 2020 HYN Himalayan Yoga Academy
LEVEL: BeginnerAnatomy: Digestive System, Shoulders, Spine, ThyroidPose Type: Backbend, Heart Opener In Sanskrit, the bridge pose is called Setu-bandhasana (set-uu bahn-dah-S-anna). It is also... Continue Reading