Shirodhara in Nepal
7 Mar 2020 HYN Himalayan Yoga Academy
Shirodhara massage is a classic Ayurvedic therapy. It includes pouring warm herbal oil on the forehead in a continuous stream.... Continue Reading
Vinyasa Yoga in Nepal
6 Mar 2020 HYN Himalayan Yoga Academy
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly,... Continue Reading
Natural Home Remedies for Sinus Infection
4 Mar 2020 HYN Himalayan Yoga Academy
Sinusitis occurs when inflammation affects your sinuses. An infection or another issue often causes this condition. The sinuses, hollow air... Continue Reading
What is Yogashchittavrittinirodhah?
3 Mar 2020 HYN Himalayan Yoga Academy
Yoga is the science of life. It is ancient science with more than 15,000 historical scripture mentioned in Rig Veda,... Continue Reading
How to do Thunderbolt Pose
3 Mar 2020 HYN Himalayan Yoga Academy
Vajrasana, also known as the Thunderbolt pose, is a sitting posture that involves sitting on the knees with the calves... Continue Reading
Why Poon Hill Yoga Trek in Nepal?
2 Mar 2020 HYN Himalayan Yoga Academy
Ghorepani Poon Hill Yoga Trek in Nepal is intrinsically known as Annapurna Sunrise or Annapurna Panorama trek. It is one... Continue Reading
Meditation Retreat in Nepal
2 Mar 2020 HYN Himalayan Yoga Academy
In today’s world, many people live their lives at full speed without pause. Low-grade stress, in the form of worry, is... Continue Reading
The Best Place to Learn Yoga in Nepal
29 Feb 2020 HYN Himalayan Yoga Academy
Nepal is the easiest and safest country to visit, even alone; you can travel to Nepal. Now you can do... Continue Reading
5 Best Places for 200 Hour Yoga Teacher Training in Nepal
28 Feb 2020 HYN Himalayan Yoga Academy
Himalayan Yoga presents an article on the 5 Best Places for 200 Hour Yoga Teacher Training in Nepal. Nepal has... Continue Reading
8 Reasons To Take Your Yoga Teacher Training In Nepal
27 Feb 2020 HYN Himalayan Yoga Academy
Nepal is a very unique and pinnacle country known as the country of Shiva Civilization. Shiva is known as by the name Aadiguru,... Continue Reading
Himalayan Yoga Teacher Training in Nepal
27 Feb 2020 HYN Himalayan Yoga Academy
We present an article on the Himalayan Yoga Teacher Training in Nepal. Yoga is a moment alive as a globalized... Continue Reading
Padmasana
26 Feb 2020 HYN Himalayan Yoga Academy
Padmasana is a Dhyanatmak Asana (Meditated Asana) done in a sitting position, highly recommended for meditation. This pose, called Padmasana,... Continue Reading
Sarvangasana
25 Feb 2020 HYN Himalayan Yoga Academy
“Sarv” means all or entire in Sanskrit, and “anga” means limbs or parts of the body. So Sarvangasana translates as... Continue Reading
Bakasana
24 Feb 2020 HYN Himalayan Yoga Academy
Bakasana or Crow pose is the classic and basic arm balance. It seems harder than it actually is. Our Guru... Continue Reading
How To Do Halasana
24 Feb 2020 HYN Himalayan Yoga Academy
'Hal' stands for 'plow', and 'Asana' stands for 'pose'. Halasana or 'the plough pose' takes its name from the farming... Continue Reading
Reiki: A Cosmos Intelligence as an Integral Part of Yoga
24 Feb 2020 HYN Himalayan Yoga Academy
The practice of Reiki and Yoga goes hand in hand. Yoga is the Spiritual or whole Cosmology Science, while Reiki,... Continue Reading
Yoga Courses in Nepal 2020
23 Feb 2020 HYN Himalayan Yoga Academy
We have several options for Yoga Courses in Nepal 2020 to choose the right one. We have created courses to... Continue Reading
12 Basic Asanas and Their Benefits
23 Feb 2020 HYN Himalayan Yoga Academy
Hatha Yoga is a holistic way of achieving mastery over your body and mind. This further leads to health, joy and happiness. In Hatha... Continue Reading
Yoga For Old Age Problems
22 Feb 2020 HYN Himalayan Yoga Academy
We present a blog on 'Yoga for Old Age Problems'. The cycle of generation, growth, and degeneration of cells is... Continue Reading
THE FIVE PRINCIPLES OF YOGA
22 Feb 2020 HYN Himalayan Yoga Academy
Yoga is a complete science of self-discipline. Yoga balances, harmonizes, purifies and strengthens the body, mind and soul of the... Continue Reading
Maha Mrityunjaya Mantra
21 Feb 2020 HYN Himalayan Yoga Academy
In English : Maha Mrityunjaya Mantra Om Tryambakam Yajamahe Sugandhim Pushthivardhanam Urvaarukamiva Bandhanaan Mrityormuksheeya Maamritaat In Sanskrit : Maha Mrityunjaya... Continue Reading