Himalayan Yoga Academy

Education & research Foundation

What are the Best Seasons to do Yoga Teacher Training in Nepal?

What are the Best Seasons to do Yoga Teacher Training in Nepal?

15 Oct 2019 HYN Himalayan Yoga Academy


Nepal is the beautiful land of Lord Buddha and Mount Everest which has preached the light of knowledge to the... Continue Reading
Which Style of Yoga is best for Weight Loss?

Which Style of Yoga is best for Weight Loss?

13 Oct 2019 HYN Himalayan Yoga Academy


All yoga styles are good for weight loss, as they all give you the building blocks that you need to... Continue Reading
Science of Mudra

Science of Mudra – Part 1

11 Oct 2019 HYN Himalayan Yoga Academy


The Equinity of Nature is the important rule of the divine in the Universe. There is the balance of Pancha... Continue Reading
What is Reiki Healing for Beginners ?

What is Reiki Healing for Beginners?

10 Oct 2019 HYN Himalayan Yoga Academy


Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on... Continue Reading
Bees

The Bee Is Declared The Most Important Living Being On The Planet. See Why !!!

10 Oct 2019 HYN Himalayan Yoga Academy


According to the Earthwatch Institute, The BEES have been declared the most important living beings on this planet. Many wildlife experts... Continue Reading
Yoga for Senior People

Yoga for Senior People

10 Oct 2019 HYN Himalayan Yoga Academy


In the present world, health is defined very narrowly. Fitness is only seen as the state of looking good from... Continue Reading
Perfect Yoga Teacher Training In Nepal

FAQs Regarding Yoga Teacher Training in Nepal

5 Oct 2019 HYN Himalayan Yoga Academy


Given are those FAQs Regarding Yoga Teacher Training in Nepal with respective answers. Q. My body is no longer flexible... Continue Reading
Himalayas in Nepal

Himalayas in Nepal

2 Oct 2019 HYN Himalayan Yoga Academy


The Himalayas are the highest mountain range in the world and have 9 out of 10 of the world’s highest... Continue Reading
What are the Best Seasons to do Yoga Teacher Training in Nepal?

Why Yoga in Nepal?

2 Oct 2019 HYN Himalayan Yoga Academy


Nepal covers 147,181 square kilometers, stretching 145-241 kilometers from north to south and 850 kilometers from west to east. Located... Continue Reading
DASHAIN : NEPAL’S BIGGEST FESTIVAL

DASHAIN: NEPAL’S BIGGEST FESTIVAL

30 Sep 2019 HYN Himalayan Yoga Academy


Introduction: Dashain is the most important festival in Nepal. It is a celebration of good prevailing over evil. Families offer... Continue Reading
TOP 5 HEALTH BENEFITS OF NAUKASANA

TOP 5 HEALTH BENEFITS OF NAUKASANA

29 Sep 2019 HYN Himalayan Yoga Academy


Introduction: HEALTH BENEFITS OF NAUKASANA Indeed, the science of yoga is a boon for humans in the modern century, where... Continue Reading
Top 3 Tips to Enhance Your Yoga Teaching Skills

Top 3 Tips to Enhance Your Yoga Teaching Skills

28 Sep 2019 HYN Himalayan Yoga Academy


Teaching the ancient science of Yoga is an interesting task, probably the most pleasing one. The job presents one with... Continue Reading
7 Incredible Health Benefits of Locust Pose Shalabhasana

7 Incredible Health Benefits of Locust Pose Shalabhasana

27 Sep 2019 HYN Himalayan Yoga Academy


Shalabhasana is a back-bending Yoga asana that is filled with a large number of benefits for the body, mind, and... Continue Reading
Top 10 Benefits of Dandelion

Top 10 Health Benefits of Dandelion

27 Sep 2019 HYN Himalayan Yoga Academy


Introduction: Health Benefits of Dandelion Dandelions are green and growing miracle herbs or flowers. Their ability to heal and nourish... Continue Reading
Parkinson's Disease

Parkinson’s Disease

24 Sep 2019 HYN Himalayan Yoga Academy


Introdution: Parkinson's disease is a degenerative disorder of the brain. Descriptions of Parkinson's disease are present in the ancient Indian... Continue Reading
Yoga for Obesity

Obesity

22 Sep 2019 HYN Himalayan Yoga Academy


Intro: Obesity Obesity is the most common nutritional or metabolic disorder commonly defined by body mass index (BMI). It is... Continue Reading
Bronchial Asthma

Bronchial Asthma

21 Sep 2019 HYN Himalayan Yoga Academy


Introduction: Bronchial Asthma The asthmatic disorder is a chronic (recurring) inflammatory condition in which the airways develop increased responsiveness to... Continue Reading
HYPERTENSION

HYPERTENSION

20 Sep 2019 HYN Himalayan Yoga Academy


Introduction: Hypertension Hypertension, also referred to as high blood pressure, is a condition in which the arteries have continuous elevated... Continue Reading
DHYANA (MEDITATION) Part 1

DHYANA (MEDITATION) Part 1

13 Sep 2019 HYN Himalayan Yoga Academy


DHYANA (MEDITATION) Introduction of Dhyana(Meditation) The word Dhyana has been derived from the Sanskrit word ‘Dhi’, which means to contemplate,... Continue Reading
Yoga Asana for Cardiovascular Health

Yoga Asana for Cardiovascular Health

12 Sep 2019 HYN Himalayan Yoga Academy


Do you know the fact that every year, nearly 60 million people die from heart attacks only in the United... Continue Reading
Samadhi

Samadhi

10 Sep 2019 HYN Himalayan Yoga Academy


What is Samadhi? Samadhi in Yoga is the 8th and final stage or step in the system of eight-limbed Ashtanga... Continue Reading