Bronchial Asthma
21 Sep 2019 HYN Himalayan Yoga Academy
Introduction: Bronchial Asthma The asthmatic disorder is a chronic (recurring) inflammatory condition in which the airways develop increased responsiveness to... Continue Reading
HYPERTENSION
20 Sep 2019 HYN Himalayan Yoga Academy
Introduction: Hypertension Hypertension, also referred to as high blood pressure, is a condition in which the arteries have continuous elevated... Continue Reading
DHYANA (MEDITATION) Part 1
13 Sep 2019 HYN Himalayan Yoga Academy
DHYANA (MEDITATION) Introduction of Dhyana(Meditation) The word Dhyana has been derived from the Sanskrit word ‘Dhi’, which means to contemplate,... Continue Reading
Yoga Asana for Cardiovascular Health
12 Sep 2019 HYN Himalayan Yoga Academy
Do you know the fact that every year, nearly 60 million people die from heart attacks only in the United... Continue Reading
Samadhi
10 Sep 2019 HYN Himalayan Yoga Academy
What is Samadhi? Samadhi in Yoga is the 8th and final stage or step in the system of eight-limbed Ashtanga... Continue Reading
Yogic Layers (The Koshas of Life)
9 Sep 2019 HYN Himalayan Yoga Academy
Human Body is composed of five sheaths (Panchakosha) or Yogic Layers. These sheaths from gross level to subtle level are... Continue Reading
CARDIOVASCULAR SYSTEM
8 Sep 2019 HYN Himalayan Yoga Academy
The Continuous movement of blood within an organism is called blood circulation. There are three parts of CVS: Heart, Blood... Continue Reading
Types of Mantra
8 Sep 2019 HYN Himalayan Yoga Academy
Primarily, there are 3 types of Mantra and are as follows: Pranava Mantra Deviya Mantra Divya Mantra Pranava Mantra-the hymn... Continue Reading
Common Night Shade: A Kidney Herb
7 Sep 2019 HYN Himalayan Yoga Academy
Solanum americanum is an annual or short-lived perennial plant, erect and widely spreading, growing up to 150 cm tall. The... Continue Reading
MUSCULAR SYSTEM
7 Sep 2019 HYN Himalayan Yoga Academy
Group of specialized contractile cells (e.g. Contraction and relaxation) are MUSCULAR SYSTEM. Types of Muscles: 1. Skeletal Muscles Smooth Muscles e.g... Continue Reading
SKELETAL SYSTEM
7 Sep 2019 HYN Himalayan Yoga Academy
THE SKELETAL SYSTEM is the framework or body model of bony portion. It is made up of bones,joints, tendons and... Continue Reading
Best Seasons to Trek in Nepal
5 Sep 2019 HYN Himalayan Yoga Academy
There are 6 seasons in Nepal. Nepal consists of diverse natures So, so there is always something to see in... Continue Reading
Cruciferous Vegetables
5 Sep 2019 HYN Himalayan Yoga Academy
What are cruciferous vegetables and why are they so good for us? Cruciferous vegetables belong to the Brassicaceae family of... Continue Reading
YOGA TEACHER 6 TIPS ON WHAT TO DO AFTER YOU COMPLETE YOUR YOGA TEACHER TRAINING
3 Sep 2019 HYN Himalayan Yoga Academy
Yoga Teacher 6 TIPS ON WHAT TO DO AFTER YOU COMPLETE YOUR Yoga Teacher Training Course Your recent thoughts have... Continue Reading
YOGA NIDRA AND ITS BENEFITS
3 Sep 2019 HYN Himalayan Yoga Academy
Yoga Nidra also known as sleepless sleep is the correct name for a form of yoga that is often referred... Continue Reading
The Ten Living Principles
3 Sep 2019 HYN Himalayan Yoga Academy
Talking about The Ten Living Principles: The first limb or the yamas, consists of characteristics observed and codified by wise... Continue Reading
What is Yoga
2 Sep 2019 HYN Himalayan Yoga Academy
Short intro for What is Yoga ? What is Yoga? Yoga is a technology for arriving at this moment. It... Continue Reading
THE OBSTACLES TO MEDITATION
30 Aug 2019 HYN Himalayan Yoga Academy
Disease, languor, tremors, and irregular breathing are the symptoms of a distracted mind. These are the obstacles to meditation. To... Continue Reading
Concepts of Tourism
30 Aug 2019 HYN Himalayan Yoga Academy
Different people undertands tourism from different aspects and they define tourism from their own perspectives. Some of the very common... Continue Reading
HATHA YOGA PART 2
28 Aug 2019 HYN Himalayan Yoga Academy
GHERANDA SAMHITA BY MAHARSHI GHERANDA (HATHA YOGA/ SAPTANGA YOGA / GHATASTHA YOGA): - Further about HATHA YOGA PART 2 The... Continue Reading
Staying Hydrated
26 Aug 2019 HYN Himalayan Yoga Academy
Why our Body Needs Water Improving health and wellness can take many different forms. For example, you might start a new workout... Continue Reading