What is Reiki Healing for Beginners ?
10 Oct 2019 HYN Himalayan Yoga Academy
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Wanna learn What is Reiki Healing ? Keep on Going 🙂
While this may sound like voodoo magic to some, even nonbelievers who have spent an hour with a skilled Reiki master (as they’re called) have felt a positive shift of some sort. Many describe Reiki sessions—a combination of light touch and above-the-body energy sweeping—as calming or grounding. And for others, it feels more like an emotional realignment.
Many people are practicing this techniques to improve their health such as meditation, exercise and improved diet. As this is done, a deeper awareness often develops in inner conciousness concerning the flow of subtle energies in and around the body and the connection between these subtle energies and one’s health. This developed awareness validates the ancient idea of ‘life force energy’ as the cause of health and its lack as the cause of illness.
Our physical body is alive because of the ‘life force energy’ that is flowing though it. If our ‘life force’ is low or blocked, we are more likely to get sick, but if it is high and free flowing, we more easily maintain health and a feeling of well-being. One thing that disrupts and weakens the flow of ‘life force energy’ is stress. Stress is often caused by conflicting thoughts and feelings that get lodged in one’s subtle energy system. These include fear, worry, doubt, anger, anxiety, etc. Medical research has determined that continual stress can block the body’s natural ability to repair, regenerate and protect itself. The American Institute of Stress estimates that 75%-95% of all visits to doctors are the results of reaction to stress. The effects of unreleased stress range from minor aches to major health concerns, such as heart disease, digestive disorders, respiratory and skin problems.
- Accelerate healing
- Assist the body in cleansing toxins
- Balance the flow of subtle energy by releasing blockages
- Help the client contact the ‘healer within.’
A treatment feels like warm, gentle sunshine which flows through you, surrounds you and comforts you. Reiki treats the person’s body, emotions, mind and spirit as a whole. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use.
Reiki is powerful, yet wonderfully gentle and nurturing. During a treatment, the clients remain fully clothed. Reiki is an effective alternative, or complement to massage therapy. Reiki supports any medical, or supplemental healing methods a client may be using and is of growing interest to chiropractors, medical doctors, physiotherapists, psychotherapists, psychologists and hypnotherapists.
Anyone can learn to tap into an unlimited supply of ‘life force energy’ to improve health and enhance the quality of life by learning Reiki, or by receiving treatments from a Reiki Practitioner or Master.
In the Light of the Creator…We See Only Love