Types of Singing Bowl (Dwani Paatro)
13 Dec 2019 HYN Himalayan Yoga Academy
Singing bowls are used during meditation sessions to evoke spiritual, healing energies. Handcrafted from seven different metals, the singing bowl... Continue Reading
Reiki for the Common Cold
12 Dec 2019 HYN Himalayan Yoga Academy
Now people have established or found different things from climbing Everest to going on Mars, but we still get confused... Continue Reading
Enhancing Your Reiki Practice
12 Dec 2019 HYN Himalayan Yoga Academy
Overview in Reiki : Enhancing your Reiki Practice Reiki is a spiritual healing science that is based on universal power energy.... Continue Reading
6 Surprising Health Benefits of Lemongrass Tea
12 Dec 2019 HYN Himalayan Yoga Academy
Lemongrass, is popular in many countries throughout the world, mainly due to its amazing health benefits, taste, and light scent.... Continue Reading
Why Yoga Teacher Training in February
11 Dec 2019 HYN Himalayan Yoga Academy
Why Yoga Teacher Training in February? During February, the Weather is beautiful in Nepal. The sky is clear the day... Continue Reading
Natural Ways to Improve Sleep
10 Dec 2019 HYN Himalayan Yoga Academy
Struggling with your sleep schedule? Anyone who hasn’t been sleeping well knows that we’re not ourselves without a good night’s... Continue Reading
8 Questions You Have Before Your Yoga Teacher Training
8 Dec 2019 HYN Himalayan Yoga Academy
In the world, there is an increasing trend for having their yoga teacher training course. People highly prefer having their... Continue Reading
What is Ayurvedic Massage?
8 Dec 2019 HYN Himalayan Yoga Academy
Introduction: When traveling, you should experience as much of the local culture as possible. So what would I suggest for... Continue Reading
Top 6 Helpful Tips For Becoming A Yoga Teacher
2 Dec 2019 HYN Himalayan Yoga Academy
Once you’ve experienced the boundless knowledge of Yoga, a Strong desire develops among people to share this ancient practice with... Continue Reading
Basti (Enema)
1 Dec 2019 HYN Himalayan Yoga Academy
Overview Basti involves the introduction of certain oils, and herbal decoctions, into the colon through the rectum, for removing toxins... Continue Reading
Steam Bath: Benefits
30 Nov 2019 HYN Himalayan Yoga Academy
A steam bath room is created when a water-filled generator pumps steam into an enclosed space so there is moisture... Continue Reading
Sauna
25 Nov 2019 HYN Himalayan Yoga Academy
A sauna is typically a room heated to between 70° to 100° Celsius or 158° to 212° Fahrenheit. Traditional Finnish... Continue Reading
SINGING BOWLS & THE CHAKRA CONNECTION
23 Nov 2019 HYN Himalayan Yoga Academy
Chakras are the concentrated energy centers of the body. Chakra is a Sanskrit term that means “wheel” or “disk” and... Continue Reading
Shirodhara
23 Nov 2019 HYN
‘Shiro’ means head and ‘Dhara’ means flow. Shirodhara is an Ayurvedic therapy that involves the gentle pouring of medicinal oil,... Continue Reading
Pranayama
17 Nov 2019 HYN Himalayan Yoga Academy
Yoga breathing, or Pranayama, is the science of Prana (vital energy) which is referred to as a source of all... Continue Reading
Moon Gazing (Moon Trataka)
12 Nov 2019 HYN Himalayan Yoga Academy
Overview: Moon Gazing The object you gaze upon can be just about anything: A candle flame, a campfire, or a... Continue Reading
Why Yoga Practice Is Better Than Gym Workout
12 Nov 2019 HYN Himalayan Yoga Academy
Overview In this present rapid world, people are very enthusiastic about this question that is: Which is better Yoga Practice... Continue Reading
Benefits Of Panchakarma Treatment
10 Nov 2019 HYN Himalayan Yoga Academy
Overview: Panchakarma Treatment A word that came from Sanskrit scripture, Panchakarma essentially means ‘five treatments’ or ‘five actions.’ This treatment... Continue Reading
THIS BREATHING TECHNIQUE PROMISES A BETTER NIGHT’S SLEEP
10 Nov 2019 HYN Himalayan Yoga Academy
From teas and essential oils to blue-light bans, countless insomnia cures promise a better night’s sleep. But if you’re still lying awake counting sheep,... Continue Reading
Power of Tea
6 Nov 2019 HYN Himalayan Yoga Academy
Real tea is derived from a particular plant (Camellia sinensis) and includes only four varieties: green, black, white, and oolong.... Continue Reading
Tratak
5 Nov 2019 HYN Himalayan Yoga Academy
Tratak is a Sanskrit word meaning ‘to see or gaze’. This meditation technique involves starting at a single point of... Continue Reading