What is Ayurvedic Massage?
8 Dec 2019 HYN Himalayan Yoga Academy
Introduction: When traveling, you should experience as much of the local culture as possible. So what would I suggest for... Continue Reading
Top 6 Helpful Tips For Becoming A Yoga Teacher
2 Dec 2019 HYN Himalayan Yoga Academy
Once you’ve experienced the boundless knowledge of Yoga, a Strong desire develops among people to share this ancient practice with... Continue Reading
Basti (Enema)
1 Dec 2019 HYN Himalayan Yoga Academy
Overview Basti involves the introduction of certain oils, and herbal decoctions, into the colon through the rectum, for removing toxins... Continue Reading
Steam Bath: Benefits
30 Nov 2019 HYN Himalayan Yoga Academy
A steam bath room is created when a water-filled generator pumps steam into an enclosed space so there is moisture... Continue Reading
Sauna
25 Nov 2019 HYN Himalayan Yoga Academy
A sauna is typically a room heated to between 70° to 100° Celsius or 158° to 212° Fahrenheit. Traditional Finnish... Continue Reading
SINGING BOWLS & THE CHAKRA CONNECTION
23 Nov 2019 HYN Himalayan Yoga Academy
Chakras are the concentrated energy centers of the body. Chakra is a Sanskrit term that means “wheel” or “disk” and... Continue Reading
Shirodhara
23 Nov 2019 HYN
‘Shiro’ means head and ‘Dhara’ means flow. Shirodhara is an Ayurvedic therapy that involves the gentle pouring of medicinal oil,... Continue Reading
Pranayama
17 Nov 2019 HYN Himalayan Yoga Academy
Yoga breathing, or Pranayama, is the science of Prana (vital energy) which is referred to as a source of all... Continue Reading
Moon Gazing (Moon Trataka)
12 Nov 2019 HYN Himalayan Yoga Academy
Overview: Moon Gazing The object you gaze upon can be just about anything: A candle flame, a campfire, or a... Continue Reading
Why Yoga Practice Is Better Than Gym Workout
12 Nov 2019 HYN Himalayan Yoga Academy
Overview In this present rapid world, people are very enthusiastic about this question that is: Which is better Yoga Practice... Continue Reading
Benefits Of Panchakarma Treatment
10 Nov 2019 HYN Himalayan Yoga Academy
Overview: Panchakarma Treatment A word that came from Sanskrit scripture, Panchakarma essentially means ‘five treatments’ or ‘five actions.’ This treatment... Continue Reading
THIS BREATHING TECHNIQUE PROMISES A BETTER NIGHT’S SLEEP
10 Nov 2019 HYN Himalayan Yoga Academy
From teas and essential oils to blue-light bans, countless insomnia cures promise a better night’s sleep. But if you’re still lying awake counting sheep,... Continue Reading
Power of Tea
6 Nov 2019 HYN Himalayan Yoga Academy
Real tea is derived from a particular plant (Camellia sinensis) and includes only four varieties: green, black, white, and oolong.... Continue Reading
Tratak
5 Nov 2019 HYN Himalayan Yoga Academy
Tratak is a Sanskrit word meaning ‘to see or gaze’. This meditation technique involves starting at a single point of... Continue Reading
Get Rid of Stress in 30 Min
5 Nov 2019 HYN Himalayan Yoga Academy
In the book, ‘Hathayoga Pradipika’, written by Swami Svatmarama in his Chapter II describes- Cale vaate calam cittam niscale niscalam... Continue Reading
Why Become a Yoga Teacher? Learn Here!!!
3 Nov 2019 HYN Himalayan Yoga Academy
In this world in every place, there is a very big role of a teacher. The teacher always guides the... Continue Reading
Sound Healing Mysteries: How It Heals You
1 Nov 2019 HYN Himalayan Yoga Academy
Overview: Sound Healing Mysteries A 2006 study done by the Journal of Advanced Nursing supplied evidence that those who listen... Continue Reading
Why do Yoga Teacher Training in Autumn and Spring?
31 Oct 2019 HYN Himalayan Yoga Academy
Overview: Yoga Teacher Training in Autumn and Spring If are willing to do your yoga teacher training in Nepal, you... Continue Reading
Choosing a Perfect Yoga Teacher Training Nepal
24 Oct 2019 HYN Himalayan Yoga Academy
Without a doubt, Nepal can be considered one of the best places for doing yoga teacher training and retreats in... Continue Reading
Styles of Yoga & Benefits for the Body
22 Oct 2019 HYN Himalayan Yoga Academy
There are so many different types of yoga out there, whether you want a more physically demanding class or an... Continue Reading
Wanna Start doing Meditation?
21 Oct 2019 HYN Himalayan Yoga Academy
Many of you might have doubts about starting a meditation practice, where should I sit? Wanna start doing Meditation? What... Continue Reading