SINGING BOWLS (Dwani Patro) & THE CHAKRA CONNECTION
23 Nov 2019 HYN Himalayan Yoga Academy
Chakras are the concentrated energy centers of the body. Chakra is a Sanskrit term that means “wheel” or “disk” and... Continue Reading
Shirodhara
23 Nov 2019 HYN
‘Shiro’ means head and ‘Dhara’ means flow. Shirodhara is an Ayurvedic therapy that involves the gentle pouring of medicinal oil,... Continue Reading
Pranayama
17 Nov 2019 HYN Himalayan Yoga Academy
Yoga breathing, or Pranayama, is the science of Prana (vital energy) which is referred to as a source of all... Continue Reading
Moon Gazing (Moon Trataka)
12 Nov 2019 HYN Himalayan Yoga Academy
Overview: Moon Gazing The object you gaze upon can be just about anything: A candle flame, a campfire, or a... Continue Reading
Why Yoga Practice Is Better Than Gym Workout
12 Nov 2019 HYN Himalayan Yoga Academy
Overview In this present rapid world, people are very enthusiastic about this question that is: Which is better Yoga Practice... Continue Reading
Benefits Of Panchakarma Treatment
10 Nov 2019 HYN Himalayan Yoga Academy
Overview: Panchakarma Treatment A word that came from Sanskrit scripture, Panchakarma essentially means ‘five treatments’ or ‘five actions.’ This treatment... Continue Reading
THIS BREATHING TECHNIQUE PROMISES A BETTER NIGHT’S SLEEP
10 Nov 2019 HYN Himalayan Yoga Academy
From teas and essential oils to blue-light bans, countless insomnia cures promise a better night’s sleep. But if you’re still lying awake counting sheep,... Continue Reading
Power of Tea
6 Nov 2019 HYN Himalayan Yoga Academy
Real tea is derived from a particular plant (Camellia sinensis) and includes only four varieties: green, black, white, and oolong.... Continue Reading
Tratak
5 Nov 2019 HYN Himalayan Yoga Academy
Tratak is a Sanskrit word meaning ‘to see or gaze’. This meditation technique involves starting at a single point of... Continue Reading
Get Rid of Stress in 30 Min
5 Nov 2019 HYN Himalayan Yoga Academy
In the book, ‘Hathayoga Pradipika’, written by Swami Svatmarama in his Chapter II describes- Cale vaate calam cittam niscale niscalam... Continue Reading
Why Become a Yoga Teacher? Learn Here!!!
3 Nov 2019 HYN Himalayan Yoga Academy
In this world in every place, there is a very big role of a teacher. The teacher always guides the... Continue Reading
Sound Healing Mysteries: How It Heals You
1 Nov 2019 HYN Himalayan Yoga Academy
Overview: Sound Healing Mysteries A 2006 study done by the Journal of Advanced Nursing supplied evidence that those who listen... Continue Reading
Why do Yoga Teacher Training in Autumn and Spring?
31 Oct 2019 HYN Himalayan Yoga Academy
Overview: Yoga Teacher Training in Autumn and Spring If are willing to do your yoga teacher training in Nepal, you... Continue Reading
Choosing a Perfect Yoga Teacher Training Nepal
24 Oct 2019 HYN Himalayan Yoga Academy
Without a doubt, Nepal can be considered one of the best places for doing yoga teacher training and retreats in... Continue Reading
Styles of Yoga & Benefits for the Body
22 Oct 2019 HYN Himalayan Yoga Academy
There are so many different types of yoga out there, whether you want a more physically demanding class or an... Continue Reading
Wanna Start doing Meditation?
21 Oct 2019 HYN Himalayan Yoga Academy
Many of you might have doubts about starting a meditation practice, where should I sit? Wanna start doing Meditation? What... Continue Reading
VISIT NEPAL
20 Oct 2019 HYN Himalayan Yoga Academy
In Nepal, through the ages, there have been various efforts by the government of Nepal to increase tourism numbers as... Continue Reading
TIPS FOR MENTAL DETOXIFICATION
18 Oct 2019 HYN Himalayan Yoga Academy
TIPS FOR MENTAL DETOXIFICATION Life is the choice of moment between birth and death. It is a long transit of... Continue Reading
Top 7 Benefits of Yoga Teacher Training in Nepal
18 Oct 2019 HYN Himalayan Yoga Academy
Yoga teacher training in Nepal is highly suggested for every beginner in yoga and is a very sensible decision to make.... Continue Reading
Gayatri Mantra – Meaning, Significance and Benefits
17 Oct 2019 HYN Himalayan Yoga Academy
The Gayatri Mantra is a universal prayer enriched in the Vedas. Sage Viswamitra discovered it and revealed the benefits of... Continue Reading
How to Register with Yoga Alliance After Graduation
16 Oct 2019 HYN Himalayan Yoga Academy
How to Register with Yoga Alliance After You Graduate from Your Yoga Teacher Training Yoga Alliance is an international institution that... Continue Reading