Integrate Reiki Healing into Your Yoga Practice
4 Jan 2020 HYN Himalayan Yoga Academy
Reiki is an ancient Japanese healing technique that involves the transfer of “life force energy,” or prana, by laying the... Continue Reading
Essential Guide to Yoga for stress management
4 Jan 2020 HYN Himalayan Yoga Academy
Today, our bodies still secrete cortisol when confronted with stress, just as they did thousands of years ago, but there... Continue Reading
YIN YOGA
3 Jan 2020 HYN Himalayan Yoga Academy
Yoga is the spiritual science obtained from Kundalini awakening, which is feminine power or Yin energy or lunar (Moon) power or... Continue Reading
What is Ayurveda and How it Works?
2 Jan 2020 HYN Himalayan Yoga Academy
What is Ayurveda? Ayurveda comes from a Sanskrit word, “ayuh,” meaning life and “Veda,” meaning knowledge. Hence, Ayurveda is a... Continue Reading
TOP 10 HEALTH BENEFITS OF TRIPHALA
2 Jan 2020 HYN Himalayan Yoga Academy
What is Triphala? Triphala (the three fruits) is an Ayurvedic, polyherbal preparation comprising three ingredients. The ingredients are all fruits,... Continue Reading
Visit Nepal 2020 Kicks Off
2 Jan 2020 HYN Himalayan Yoga Academy
The government on Wednesday launched Visit Nepal 2020, an ambitious campaign that hopes to draw 2 million foreign tourists over... Continue Reading
How Singing Bowls Work
1 Jan 2020 HYN Himalayan Yoga Academy
Overview: How Singing Bowls Work There's no doubt that if you hear a singing bowl of any note, it will... Continue Reading
Ayurvedic Medicine to Improve the Immunity
1 Jan 2020 HYN Himalayan Yoga Academy
The word Ayurveda comes from the Sanskrit terms "Ayur," meaning "life," and "Veda," meaning "science," together forming the "science of... Continue Reading
6 Tips for Deepening Your Yoga Practice
31 Dec 2019 HYN Himalayan Yoga Academy
Whether you have been practicing yoga for years, or you are just starting out on your journey, the depth of... Continue Reading
What do you need for yoga practice?
30 Dec 2019 HYN Himalayan Yoga Academy
Props are essential components of a yin yoga practice and allow you to perform asanas more safely and properly. The... Continue Reading
What’s the Difference Between 200, 300 and 500-Hour Yoga Teacher Training?
29 Dec 2019 HYN Himalayan Yoga Academy
Nowadays, there are many kinds of yoga teacher training available in the world. There is some confusion regarding the difference... Continue Reading
Breathing Techniques
28 Dec 2019 HYN Himalayan Yoga Academy
Pranayama : Breathing Techniques Pranayama - the Sanskrit Word for breathing exercises and controls- can help you balance your energy,... Continue Reading
Seated Meditation
28 Dec 2019 HYN Himalayan Yoga Academy
Begin your yoga journey with seated meditation, which will help ease you into a meditative state before practicing the postures... Continue Reading
What are Chakras?
27 Dec 2019 HYN Himalayan Yoga Academy
What are Chakras ? According to ancient Eastern traditions, chakras( Sanskrit for wheels or discs") are energy points within your... Continue Reading
Why do Yin Yoga?
26 Dec 2019 HYN Himalayan Yoga Academy
About Yin Yoga Yin Yoga targets your physical, mental, and emotional concerns through deep stretching and breathing. However, unlike most... Continue Reading
What is Yin Yoga?
26 Dec 2019 HYN Himalayan Yoga Academy
Yin Yoga – Yoga of Mindful Stretch Yoga is the science of life with spiritual exploration. There are different schools... Continue Reading
FAQs about Trekking in Nepal
23 Dec 2019 HYN Himalayan Yoga Academy
Overview: FAQs about Trekking in Nepal Are permits included in the price of the trek? Yes. All of the necessary... Continue Reading
FAQs regarding Yoga Retreat in Nepal
23 Dec 2019 HYN Himalayan Yoga Academy
Overview: FAQs regarding Yoga Retreat in Nepal 1. Do you offer discounts? Yes, we do offer early bird discounts or... Continue Reading
Yoga Poses to Reduce Holiday Stress
22 Dec 2019 HYN Himalayan Yoga Academy
We care that you get the rejuvenation and relaxation you need and deserve whilst being on holiday. We curate fulfilling... Continue Reading
FAQs regarding Nepal Travel
22 Dec 2019 HYN Himalayan Yoga Academy
Why is Nepal such a fascinating country for many people? Some FAQs regarding Nepal Travel Nepal, the land of the... Continue Reading
What is a Singing Bowl Used For? 12 Surprising Benefits & How to Use One
21 Dec 2019 HYN Himalayan Yoga Academy
If you have ever seen a singing bowl, you know it looks beautiful. But when you hear it – that... Continue Reading