Himalayan Yoga Academy

Education & research Foundation

What is Ayurveda and How it Works?

What is Ayurveda and How it Works?

2 Jan 2020 HYN Himalayan Yoga Academy


What is Ayurveda? Ayurveda comes from a Sanskrit word, “ayuh,” meaning life and “Veda,” meaning knowledge. Hence, Ayurveda is a... Continue Reading
Triphala

TOP 10 HEALTH BENEFITS OF TRIPHALA

2 Jan 2020 HYN Himalayan Yoga Academy


What is Triphala? Triphala (the three fruits) is an Ayurvedic, polyherbal preparation comprising three ingredients. The ingredients are all fruits,... Continue Reading
Visit Nepal 2020 Kicks Off

Visit Nepal 2020 Kicks Off

2 Jan 2020 HYN Himalayan Yoga Academy


The government on Wednesday launched Visit Nepal 2020, an ambitious campaign that hopes to draw 2 million foreign tourists over... Continue Reading
What is a Singing Bowl Used For? 12 Surprising Benefits & How to Use One

How Singing Bowls Work

1 Jan 2020 HYN Himalayan Yoga Academy


Overview: How Singing Bowls Work There's no doubt that if you hear a singing bowl of any note, it will... Continue Reading
Ayurvedic Medicine to Improve the Immunity

Ayurvedic Medicine to Improve the Immunity

1 Jan 2020 HYN Himalayan Yoga Academy


The word Ayurveda comes from the Sanskrit terms "Ayur," meaning "life," and "Veda," meaning "science," together forming the "science of... Continue Reading
6 Tips for Deepening Your Yoga Practice

6 Tips for Deepening Your Yoga Practice

31 Dec 2019 HYN Himalayan Yoga Academy


Whether you have been practicing yoga for years, or you are just starting out on your journey, the depth of... Continue Reading
What do you need for yoga practice?

What do you need for yoga practice?

30 Dec 2019 HYN Himalayan Yoga Academy


Props are essential components of a yin yoga practice and allow you to perform asanas more safely and properly. The... Continue Reading
What's the Difference Between 200, 300 and 500-Hour Yoga Teacher Training?

What’s the Difference Between 200, 300 and 500-Hour Yoga Teacher Training?

29 Dec 2019 HYN Himalayan Yoga Academy


Nowadays, there are many kinds of yoga teacher training available in the world. There is some confusion regarding the difference... Continue Reading
Breathing Techniques

Breathing Techniques

28 Dec 2019 HYN Himalayan Yoga Academy


Pranayama : Breathing Techniques Pranayama - the Sanskrit Word for breathing exercises and controls- can help you balance your energy,... Continue Reading
Seated Meditation

Seated Meditation

28 Dec 2019 HYN Himalayan Yoga Academy


Begin your yoga journey with seated meditation, which will help ease you into a meditative state before practicing the postures... Continue Reading
What are Chakras

What are Chakras?

27 Dec 2019 HYN Himalayan Yoga Academy


What are Chakras ? According to ancient Eastern traditions, chakras( Sanskrit for wheels or discs") are energy points within your... Continue Reading
Why do Yin Yoga

Why do Yin Yoga?

26 Dec 2019 HYN Himalayan Yoga Academy


About Yin Yoga Yin Yoga targets your physical, mental, and emotional concerns through deep stretching and breathing. However, unlike most... Continue Reading
Yin Yoga

What is Yin Yoga?

26 Dec 2019 HYN Himalayan Yoga Academy


Yin Yoga – Yoga of Mindful Stretch Yoga is the science of life with spiritual exploration. There are different schools... Continue Reading
FAQs about Trekking in Nepal

FAQs about Trekking in Nepal

23 Dec 2019 HYN Himalayan Yoga Academy


Overview: FAQs about Trekking in Nepal Are permits included in the price of the trek? Yes. All of the necessary... Continue Reading
Yoga Retreat Travel Tips

FAQs regarding Yoga Retreat in Nepal

23 Dec 2019 HYN Himalayan Yoga Academy


Overview: FAQs regarding Yoga Retreat in Nepal 1. Do you offer discounts? Yes, we do offer early bird discounts or... Continue Reading
Yoga Poses to Reduce Holiday Stress

Yoga Poses to Reduce Holiday Stress

22 Dec 2019 HYN Himalayan Yoga Academy


We care that you get the rejuvenation and relaxation you need and deserve whilst being on holiday. We curate fulfilling... Continue Reading
FAQs Regarding Nepal

FAQs regarding Nepal Travel

22 Dec 2019 HYN Himalayan Yoga Academy


Why is Nepal such a fascinating country for many people? Some FAQs regarding Nepal Travel Nepal, the land of the... Continue Reading
What is a Singing Bowl Used For? 12 Surprising Benefits & How to Use One

What is a Singing Bowl Used For? 12 Surprising Benefits & How to Use One

21 Dec 2019 HYN Himalayan Yoga Academy


If you have ever seen a singing bowl, you know it looks beautiful. But when you hear it – that... Continue Reading
Yoga Retreat Travel Tips

YOGA RETREAT TRAVEL TIPS

21 Dec 2019 HYN Himalayan Yoga Academy


Himalayan Yoga Retreat with us is like a vacation where you will get the combined feeling of relaxation, homeliness, cultural... Continue Reading
Yoga Teacher Training in 2020

Travel to Nepal for Yoga Teacher Training

20 Dec 2019 HYN Himalayan Yoga Academy


Nepal is the perfect destination for people who wanna experience luxury tourism activities to wild trekking adventures. Every experience can... Continue Reading
Yoga Teacher Training in March 2020

Why March is good for Yoga Teacher Training in Nepal?

16 Dec 2019 HYN Himalayan Yoga Academy


Question on Yoga Teacher Training in March Namaste, if you are looking for doing your yoga teacher training in this... Continue Reading