Himalayan Yoga Academy

Education & research Foundation

The 5 Reiki Priniciples

The 5 Reiki Principles

26 Jan 2020 HYN Himalayan Yoga Academy


Everything has fundamental principles for meaningful sense and use. To have and connect to Reiki power, we should have "Sankalpa,"... Continue Reading
Yoga For Pregnant Women

YOGA FOR PREGNANT WOMEN

24 Jan 2020 HYN Himalayan Yoga Academy


What kinds of Yoga for Pregnant Women? Pregnant women are advised to undergo good routines that include balanced nutrition, physical... Continue Reading
meaning of AUM

Meaning of OM ( AUM ) and How It Is Used in Yoga? Part II

24 Jan 2020 HYN Himalayan Yoga Academy


Meaning of Om or AUM OM or AUM is a mixture of sounds or vibrations. It is defined as a... Continue Reading
Ayurvedic Herbs for Liver Health

Ayurvedic Herbs for Liver Health

24 Jan 2020 HYN Himalayan Yoga Academy


The liver is responsible for breaking down carbohydrates, making glucose, and detoxing the body. It also stores nutrients and creates... Continue Reading
Herbs For Brain Health

Herbs For Brain Health

24 Jan 2020 HYN Himalayan Yoga Academy


Our brain health is essential for normal living and plays a massive role in how to deal correctly with life,... Continue Reading
Ushtrasana (Camel Pose)

Ushtrasana

24 Jan 2020 HYN Himalayan Yoga Academy


Ushtrasana or the Camel Yoga Pose is considered one of the backward-bending asanas for strengthening your back and spine. Ushtra in Sanskrit... Continue Reading
Chakrasana & Back Bending Yoga Asanas

Chakrasana

22 Jan 2020 HYN Himalayan Yoga Academy


Chakrasana is an asana, also called Urdhva Dhanurasana in Sanskrit: ऊर्ध्वधनुरासन; Urdhva – Upward, Dhanur – Bow, Asana – Pose;... Continue Reading
Panchakarma Treatment in Ayurveda?

Panchakarma Treatment in Ayurveda?

21 Jan 2020 HYN Himalayan Yoga Academy


School of Panchakarma Ayurveda comes from a Sanskrit word, “ayuh,” meaning life, and “Veda,” meaning knowledge. Hence, Ayurveda is a... Continue Reading
Why everyone should take a yoga teacher training course once in their lifetime

Why everyone should take a yoga teacher training course once in their lifetime

21 Jan 2020 HYN Himalayan Yoga Academy


School of Traditional Yoga Normally, most people think that yoga teacher training is something that you should only do if you were... Continue Reading
singing bowl chakra healing

Chakra Healing

20 Jan 2020 HYN Himalayan Yoga Academy


What is Chakra? The word chakra means “wheel” in Sanskrit, though these are not like any wheels we’ve ever seen. Chakra energy... Continue Reading
Singing Bowl Healing

Singing Bowl Sound Healing and Meditation in Nepal: A Path of Transformation to Inner Harmony

20 Jan 2020 HYN Himalayan Yoga Academy


Singing Bowl Sound Healing and Meditation in Nepal: A Path of Transformation to Inner HarmonySound healing in Nepal has grown... Continue Reading
Kundalini Yoga

Kundalini Yoga, an Understanding for Yoga Lovers

18 Jan 2020 HYN Himalayan Yoga Academy


Human Being is a journey of being toward infinity which cycles into circular motion in rhythmic order; it never ends.... Continue Reading
REIKI, A CHANNEL OF UNIVERSAL POWER

REIKI A CHANNEL OF UNIVERSAL POWER PART II

15 Jan 2020 HYN Himalayan Yoga Academy


We present an article, Reiki A Channel of Universal Power Part II. An unseen force in the universe is at... Continue Reading
Enhancing Your Reiki Practice

Objectives of Reiki Healing Part I

15 Jan 2020 HYN Himalayan Yoga Academy


Reiki is a Japanese word that means the universal power of intelligence. There are many various OBJECTIVES OF REIKI HEALING... Continue Reading
What To Do after you finish your yoga teacher training

What To Do after you finish your yoga teacher training

15 Jan 2020 HYN Himalayan Yoga Academy


So now, you’ve completed your yoga teacher training course, taught your final practical and theoretical class, and had joy in your graduation... Continue Reading
Yoga for Depression

Yoga for Depression

13 Jan 2020 HYN Himalayan Yoga Academy


What is Depression? Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe... Continue Reading
Is Vegan Food Always Healthy

Is Vegan Food Always Healthy?

13 Jan 2020 HYN Himalayan Yoga Academy


Why a Vegan Meal? Is Vegan Food always healthy? The recent rise of plant-based food choices around the world is an exciting... Continue Reading
WHY Taking A YOGA RETREAT is Important

Why Taking A YOGA RETREAT is Important

13 Jan 2020 HYN Himalayan Yoga Academy


The unhealthy lifestyle of most people is a major reason behind the development and exacerbation of many chronic diseases. A... Continue Reading
Home Remedies for Nasal Congestion

Home Remedies for Nasal Congestion

12 Jan 2020 HYN Himalayan Yoga Academy


Nasal congestion or "stuffy nose" occurs when nasal and adjacent tissues and blood vessels in your nasal area become swollen... Continue Reading
Why is Ayurveda Important

Why is Ayurveda Important?

11 Jan 2020 HYN Himalayan Yoga Academy


Why is Ayurveda Important? Ayurveda is one of the world's oldest holistic (“whole-body”) healing systems. It is believed to have... Continue Reading
Health Benefits of Olives

Top 5 Health Benefits of Olives

11 Jan 2020 HYN Himalayan Yoga Academy


Olives are small fruits that grow on olive trees (Olea europaea). They belong to a group of fruit called drupes,... Continue Reading