Why Do We Practice Pranayama?
1 Feb 2020 HYN Himalayan Yoga Academy
Yoga breathing, or the word 'Pranayama," the process of breath control, is the science of Prana (vital energy), which is... Continue Reading
What is Asana?
31 Jan 2020 HYN Himalayan Yoga Academy
"Sthira Sukham Aasanam" PYD 2.46 The verse means that Body is steady and comfortable. Asana is a seat of the... Continue Reading
Yogasana To Increase Your Height And Strength
31 Jan 2020 HYN Himalayan Yoga Academy
Height has been a significant concern in society for as far back as we can remember. No matter how much... Continue Reading
Saraswati Puja (Worship of Knowledge)
30 Jan 2020 HYN Himalayan Yoga Academy
OM! Happy Vashanta Panchami, Day of Saraswati Puja, A Goddess of Knowledge.“AUM HREEM AIM HREEM SARASWATAI NAMAH”Today is the day... Continue Reading
Ashtanga Yoga Foundational For GOAL
29 Jan 2020 HYN Himalayan Yoga Academy
“Om Patanjalaye Mahamunaye Namah” Ashtanga Yoga is Ashta Saadhanaa, formulated by Great Maharshi Patanjali in Yoga Darshan (Philosophy), the first... Continue Reading
History of Singing Bowls (Dwani Patro)
29 Jan 2020 HYN Himalayan Yoga Academy
There is an instrument that does not require strings, keys, or breath. It sits silently, like a metal chalice, until... Continue Reading
Tips for Yoga Teacher Training Students
28 Jan 2020 HYN Himalayan Yoga Academy
Nowadays, a lot of people have started doing yoga. This rapid growth in the number of students paved many for... Continue Reading
The 5 Reiki Principles
26 Jan 2020 HYN Himalayan Yoga Academy
Everything has fundamental principles for meaningful sense and use. To have and connect to Reiki power, we should have "Sankalpa,"... Continue Reading
YOGA FOR PREGNANT WOMEN
24 Jan 2020 HYN Himalayan Yoga Academy
What kinds of Yoga for Pregnant Women? Pregnant women are advised to undergo good routines that include balanced nutrition, physical... Continue Reading
Meaning of OM ( AUM ) and How It Is Used in Yoga? Part II
24 Jan 2020 HYN Himalayan Yoga Academy
Meaning of Om or AUM OM or AUM is a mixture of sounds or vibrations. It is defined as a... Continue Reading
Ayurvedic Herbs for Liver Health
24 Jan 2020 HYN Himalayan Yoga Academy
The liver is responsible for breaking down carbohydrates, making glucose, and detoxing the body. It also stores nutrients and creates... Continue Reading
Herbs For Brain Health
24 Jan 2020 HYN Himalayan Yoga Academy
Our brain health is essential for normal living and plays a massive role in how to deal correctly with life,... Continue Reading
Ushtrasana
24 Jan 2020 HYN Himalayan Yoga Academy
Ushtrasana or the Camel Yoga Pose is considered one of the backward-bending asanas for strengthening your back and spine. Ushtra in Sanskrit... Continue Reading
Chakrasana
22 Jan 2020 HYN Himalayan Yoga Academy
Chakrasana is an asana, also called Urdhva Dhanurasana in Sanskrit: ऊर्ध्वधनुरासन; Urdhva – Upward, Dhanur – Bow, Asana – Pose;... Continue Reading
Panchakarma Treatment in Ayurveda?
21 Jan 2020 HYN Himalayan Yoga Academy
School of Panchakarma Ayurveda comes from a Sanskrit word, “ayuh,” meaning life, and “Veda,” meaning knowledge. Hence, Ayurveda is a... Continue Reading
Why everyone should take a yoga teacher training course once in their lifetime
21 Jan 2020 HYN Himalayan Yoga Academy
School of Traditional Yoga Normally, most people think that yoga teacher training is something that you should only do if you were... Continue Reading
Chakra Healing
20 Jan 2020 HYN Himalayan Yoga Academy
What is Chakra? The word chakra means “wheel” in Sanskrit, though these are not like any wheels we’ve ever seen. Chakra energy... Continue Reading
Singing Bowl Sound Healing and Meditation in Nepal: A Path of Transformation to Inner Harmony
20 Jan 2020 HYN Himalayan Yoga Academy
Singing Bowl Sound Healing and Meditation in Nepal: A Path of Transformation to Inner HarmonySound healing in Nepal has grown... Continue Reading
Kundalini Yoga, an Understanding for Yoga Lovers
18 Jan 2020 HYN Himalayan Yoga Academy
Human Being is a journey of being toward infinity which cycles into circular motion in rhythmic order; it never ends.... Continue Reading
REIKI A CHANNEL OF UNIVERSAL POWER PART II
15 Jan 2020 HYN Himalayan Yoga Academy
We present an article, Reiki A Channel of Universal Power Part II. An unseen force in the universe is at... Continue Reading
Objectives of Reiki Healing Part I
15 Jan 2020 HYN Himalayan Yoga Academy
Reiki is a Japanese word that means the universal power of intelligence. There are many various OBJECTIVES OF REIKI HEALING... Continue Reading