Himalayan Yoga Academy

Education & research Foundation

Why everyone should take a yoga teacher training course once in their lifetime

Why everyone should take a yoga teacher training course once in their lifetime

21 Jan 2020 HYN Himalayan Yoga Academy


School of Traditional Yoga Normally, most people think that yoga teacher training is something that you should only do if you were... Continue Reading
singing bowl chakra healing

Chakra Healing

20 Jan 2020 HYN Himalayan Yoga Academy


What is Chakra? The word chakra means “wheel” in Sanskrit, though these are not like any wheels we’ve ever seen. Chakra energy... Continue Reading
Singing Bowl Healing

Singing Bowl Sound Healing and Meditation in Nepal: A Path of Transformation to Inner Harmony

20 Jan 2020 HYN Himalayan Yoga Academy


Singing Bowl Sound Healing and Meditation in Nepal: A Path of Transformation to Inner HarmonySound healing in Nepal has grown... Continue Reading
Kundalini Yoga

Kundalini Yoga, an Understanding for Yoga Lovers

18 Jan 2020 HYN Himalayan Yoga Academy


Human Being is a journey of being toward infinity which cycles into circular motion in rhythmic order; it never ends.... Continue Reading
REIKI, A CHANNEL OF UNIVERSAL POWER

REIKI A CHANNEL OF UNIVERSAL POWER PART II

15 Jan 2020 HYN Himalayan Yoga Academy


We present an article, Reiki A Channel of Universal Power Part II. An unseen force in the universe is at... Continue Reading
Enhancing Your Reiki Practice

Objectives of Reiki Healing Part I

15 Jan 2020 HYN Himalayan Yoga Academy


Reiki is a Japanese word that means the universal power of intelligence. There are many various OBJECTIVES OF REIKI HEALING... Continue Reading
What To Do after you finish your yoga teacher training

What To Do after you finish your yoga teacher training

15 Jan 2020 HYN Himalayan Yoga Academy


So now, you’ve completed your yoga teacher training course, taught your final practical and theoretical class, and had joy in your graduation... Continue Reading
Yoga for Depression

Yoga for Depression

13 Jan 2020 HYN Himalayan Yoga Academy


What is Depression? Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe... Continue Reading
Is Vegan Food Always Healthy

Is Vegan Food Always Healthy?

13 Jan 2020 HYN Himalayan Yoga Academy


Why a Vegan Meal? Is Vegan Food always healthy? The recent rise of plant-based food choices around the world is an exciting... Continue Reading
WHY Taking A YOGA RETREAT is Important

Why Taking A YOGA RETREAT is Important

13 Jan 2020 HYN Himalayan Yoga Academy


The unhealthy lifestyle of most people is a major reason behind the development and exacerbation of many chronic diseases. A... Continue Reading
Home Remedies for Nasal Congestion

Home Remedies for Nasal Congestion

12 Jan 2020 HYN Himalayan Yoga Academy


Nasal congestion or "stuffy nose" occurs when nasal and adjacent tissues and blood vessels in your nasal area become swollen... Continue Reading
Why is Ayurveda Important

Why is Ayurveda Important?

11 Jan 2020 HYN Himalayan Yoga Academy


Why is Ayurveda Important? Ayurveda is one of the world's oldest holistic (“whole-body”) healing systems. It is believed to have... Continue Reading
Health Benefits of Olives

Top 5 Health Benefits of Olives

11 Jan 2020 HYN Himalayan Yoga Academy


Olives are small fruits that grow on olive trees (Olea europaea). They belong to a group of fruit called drupes,... Continue Reading
Top 7 Health Benefits of Giloy

Top 7 Health Benefits of Giloy

11 Jan 2020 HYN Himalayan Yoga Academy


“Giloy, scientifically named as Tinospora Cordifolia, is an Ayurvedic herb. It has been used and advocated in Indian medicine for ages”, says... Continue Reading
What is Meditation (Dhyana Yoga)

What is Dhyana Yoga?

10 Jan 2020 HYN Himalayan Yoga Academy


Dhyata, Dhyana, and Dheya are three components of Yoga. Dhyata (Practitioner) uses Dhyana (Meditation/means) for Dheya (Aim/mission). Dheya is Yoga,... Continue Reading
What is Kriya Yoga

What is Kriya Yoga ?

9 Jan 2020 HYN Himalayan Yoga Academy


Yoga has a universal goal and is the ultimate mission. Yoga is not done; it is experienced. Yoga is more... Continue Reading
Himalayan-Yoga-Building

How do I find Yoga Alliance certified schools?

9 Jan 2020 HYN Himalayan Yoga Academy


How do I find Yoga Alliance certified schools? In every nook & corner of the world, there are a lot... Continue Reading
yogic foods

How healthy are yogic foods?

8 Jan 2020 HYN Himalayan Yoga Academy


How healthy are yogic foods? A diet plays a vital role in one’s life, shaping our body significantly and affecting... Continue Reading
Reiki Help People with Digestive Disorders

How Can Reiki Help People with Digestive Disorders?

8 Jan 2020 HYN Himalayan Yoga Academy


Most of the Digestive Disorders of the digestive system are related to the food that we eat.  A controlled diet, at... Continue Reading
Difference Between Yoga and Pilates

Difference Between Yoga and Pilates

8 Jan 2020 HYN Himalayan Yoga Academy


Introduction to Yoga and Pilates Yoga and Pilates both use a mat for operation, but they are very different from... Continue Reading
Yoga Teacher Training's Manual

YOGA TEACHER TRAINING’S MANUAL

7 Jan 2020 HYN Himalayan Yoga Academy


Yoga, an ancient Art and Science of Health, Self, and Life, is the key to unlocking the hidden potency of... Continue Reading