Himalayan Yoga Academy

Education & research Foundation

What To Do after you finish your yoga teacher training

What To Do after you finish your yoga teacher training

15 Jan 2020 HYN Himalayan Yoga Academy


So now, you’ve completed your yoga teacher training course, taught your final practical and theoretical class, and had joy in your graduation... Continue Reading
Yoga for Depression

Yoga for Depression

13 Jan 2020 HYN Himalayan Yoga Academy


What is Depression? Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe... Continue Reading
Is Vegan Food Always Healthy

Is Vegan Food Always Healthy?

13 Jan 2020 HYN Himalayan Yoga Academy


Why a Vegan Meal? Is Vegan Food always healthy? The recent rise of plant-based food choices around the world is an exciting... Continue Reading
WHY Taking A YOGA RETREAT is Important

Why Taking A YOGA RETREAT is Important

13 Jan 2020 HYN Himalayan Yoga Academy


The unhealthy lifestyle of most people is a major reason behind the development and exacerbation of many chronic diseases. A... Continue Reading
Home Remedies for Nasal Congestion

Home Remedies for Nasal Congestion

12 Jan 2020 HYN Himalayan Yoga Academy


Nasal congestion or "stuffy nose" occurs when nasal and adjacent tissues and blood vessels in your nasal area become swollen... Continue Reading
Why is Ayurveda Important

Why is Ayurveda Important?

11 Jan 2020 HYN Himalayan Yoga Academy


Why is Ayurveda Important? Ayurveda is one of the world's oldest holistic (“whole-body”) healing systems. It is believed to have... Continue Reading
Health Benefits of Olives

Top 5 Health Benefits of Olives

11 Jan 2020 HYN Himalayan Yoga Academy


Olives are small fruits that grow on olive trees (Olea europaea). They belong to a group of fruit called drupes,... Continue Reading
Top 7 Health Benefits of Giloy

Top 7 Health Benefits of Giloy

11 Jan 2020 HYN Himalayan Yoga Academy


“Giloy, scientifically named as Tinospora Cordifolia, is an Ayurvedic herb. It has been used and advocated in Indian medicine for ages”, says... Continue Reading
What is Meditation (Dhyana Yoga)

What is Dhyana Yoga?

10 Jan 2020 HYN Himalayan Yoga Academy


Dhyata, Dhyana, and Dheya are three components of Yoga. Dhyata (Practitioner) uses Dhyana (Meditation/means) for Dheya (Aim/mission). Dheya is Yoga,... Continue Reading
What is Kriya Yoga

What is Kriya Yoga ?

9 Jan 2020 HYN Himalayan Yoga Academy


Yoga has a universal goal and is the ultimate mission. Yoga is not done; it is experienced. Yoga is more... Continue Reading
Himalayan-Yoga-Building

How do I find Yoga Alliance certified schools?

9 Jan 2020 HYN Himalayan Yoga Academy


How do I find Yoga Alliance certified schools? In every nook & corner of the world, there are a lot... Continue Reading
yogic foods

How healthy are yogic foods?

8 Jan 2020 HYN Himalayan Yoga Academy


How healthy are yogic foods? A diet plays a vital role in one’s life, shaping our body significantly and affecting... Continue Reading
Reiki Help People with Digestive Disorders

How Can Reiki Help People with Digestive Disorders?

8 Jan 2020 HYN Himalayan Yoga Academy


Most of the Digestive Disorders of the digestive system are related to the food that we eat.  A controlled diet, at... Continue Reading
Difference Between Yoga and Pilates

Difference Between Yoga and Pilates

8 Jan 2020 HYN Himalayan Yoga Academy


Introduction to Yoga and Pilates Yoga and Pilates both use a mat for operation, but they are very different from... Continue Reading
Yoga Teacher Training's Manual

YOGA TEACHER TRAINING’S MANUAL

7 Jan 2020 HYN Himalayan Yoga Academy


Yoga, an ancient Art and Science of Health, Self, and Life, is the key to unlocking the hidden potency of... Continue Reading
Reiki and Meditation

Reiki and Meditation

6 Jan 2020 HYN Himalayan Yoga Academy


Even though Reiki and meditation brings peace, calmness, and relief, each have its own specialties and ways : What is... Continue Reading
Tips To Care your Singing Bowl

Tips To Care for Singing Bowl

6 Jan 2020 HYN Himalayan Yoga Academy


Here, we present an interesting article on Tips to care for Singing Bowl. Worried about how to handle the singing... Continue Reading
About Yoga

Part 2 What is Yoga?

5 Jan 2020 HYN Himalayan Yoga Academy


Part 2 What is Yoga? . As Yoga Darshana of Maharshi Patanjali; Yoga is defined as “Yogashchittavrittinirodha” PYS 1.2; the... Continue Reading
What is Yoga

What is Yoga?

5 Jan 2020 HYN Himalayan Yoga Academy


Current Overview of Yoga What is Yoga? Everybody knows what yoga is. Yoga is being done in health clubs, beauty... Continue Reading
Holistic Impact of Yoga

Holistic Impact of Yoga

4 Jan 2020 HYN Himalayan Yoga Academy


In this modern era, we have all the material comforts due to advancements in technology; this rapid progress and technological... Continue Reading
Ghorepani Poonhill Trek Blog

A Yoga Teacher Blog

4 Jan 2020 HYN Himalayan Yoga Academy


Here is a yoga teacher blog. Being a professional yoga teacher and practitioner gave wings to my passion and dedication.... Continue Reading