Himalayan Yoga Academy

Education & research Foundation

Reiki and Meditation

Reiki and Meditation

6 Jan 2020 HYN Himalayan Yoga Academy


Even though Reiki and meditation brings peace, calmness, and relief, each have its own specialties and ways : What is... Continue Reading
Tips To Care your Singing Bowl

Tips To Care for Singing Bowl

6 Jan 2020 HYN Himalayan Yoga Academy


Here, we present an interesting article on Tips to care for Singing Bowl. Worried about how to handle the singing... Continue Reading
About Yoga

Part 2 What is Yoga?

5 Jan 2020 HYN Himalayan Yoga Academy


Part 2 What is Yoga? . As Yoga Darshana of Maharshi Patanjali; Yoga is defined as “Yogashchittavrittinirodha” PYS 1.2; the... Continue Reading
What is Yoga

What is Yoga?

5 Jan 2020 HYN Himalayan Yoga Academy


Current Overview of Yoga What is Yoga? Everybody knows what yoga is. Yoga is being done in health clubs, beauty... Continue Reading
Holistic Impact of Yoga

Holistic Impact of Yoga

4 Jan 2020 HYN Himalayan Yoga Academy


In this modern era, we have all the material comforts due to advancements in technology; this rapid progress and technological... Continue Reading
Ghorepani Poonhill Trek Blog

A Yoga Teacher Blog

4 Jan 2020 HYN Himalayan Yoga Academy


Here is a yoga teacher blog. Being a professional yoga teacher and practitioner gave wings to my passion and dedication.... Continue Reading
Integrating Reiki Healing into Your Yoga Practice

Integrate Reiki Healing into Your Yoga Practice

4 Jan 2020 HYN Himalayan Yoga Academy


Reiki is an ancient Japanese healing technique that involves the transfer of “life force energy,” or prana, by laying the... Continue Reading
Essential Guide to Yoga for stress management

Essential Guide to Yoga for stress management

4 Jan 2020 HYN Himalayan Yoga Academy


Today, our bodies still secrete cortisol when confronted with stress, just as they did thousands of years ago, but there... Continue Reading
What is Reiki Healing for Beginners ?

YIN YOGA

3 Jan 2020 HYN Himalayan Yoga Academy


Yoga is the spiritual science obtained from Kundalini awakening, which is feminine power or Yin energy or lunar (Moon) power or... Continue Reading
What is Ayurveda and How it Works?

What is Ayurveda and How it Works?

2 Jan 2020 HYN Himalayan Yoga Academy


What is Ayurveda? Ayurveda comes from a Sanskrit word, “ayuh,” meaning life and “Veda,” meaning knowledge. Hence, Ayurveda is a... Continue Reading
Triphala

TOP 10 HEALTH BENEFITS OF TRIPHALA

2 Jan 2020 HYN Himalayan Yoga Academy


What is Triphala? Triphala (the three fruits) is an Ayurvedic, polyherbal preparation comprising three ingredients. The ingredients are all fruits,... Continue Reading
Visit Nepal 2020 Kicks Off

Visit Nepal 2020 Kicks Off

2 Jan 2020 HYN Himalayan Yoga Academy


The government on Wednesday launched Visit Nepal 2020, an ambitious campaign that hopes to draw 2 million foreign tourists over... Continue Reading
How Singing Bowls Work

How Singing Bowls Work

1 Jan 2020 HYN Himalayan Yoga Academy


Overview: How Singing Bowls Work There's no doubt that if you hear a singing bowl of any note, it will... Continue Reading
Ayurvedic Medicine to Improve the Immunity

Ayurvedic Medicine to Improve the Immunity

1 Jan 2020 HYN Himalayan Yoga Academy


The word Ayurveda comes from the Sanskrit terms "Ayur," meaning "life," and "Veda," meaning "science," together forming the "science of... Continue Reading
6 Tips for Deepening Your Yoga Practice

6 Tips for Deepening Your Yoga Practice

31 Dec 2019 HYN Himalayan Yoga Academy


Whether you have been practicing yoga for years, or you are just starting out on your journey, the depth of... Continue Reading
What do you need for yoga practice?

What do you need for yoga practice?

30 Dec 2019 HYN Himalayan Yoga Academy


Props are essential components of a yin yoga practice and allow you to perform asanas more safely and properly. The... Continue Reading
What's the Difference Between 200, 300 and 500-Hour Yoga Teacher Training?

What’s the Difference Between 200, 300 and 500-Hour Yoga Teacher Training?

29 Dec 2019 HYN Himalayan Yoga Academy


Nowadays, there are many kinds of yoga teacher training available in the world. There is some confusion regarding the difference... Continue Reading
Breathing Techniques

Breathing Techniques

28 Dec 2019 HYN Himalayan Yoga Academy


Pranayama : Breathing Techniques Pranayama - the Sanskrit Word for breathing exercises and controls- can help you balance your energy,... Continue Reading
Seated Meditation

Seated Meditation

28 Dec 2019 HYN Himalayan Yoga Academy


Begin your yoga journey with seated meditation, which will help ease you into a meditative state before practicing the postures... Continue Reading
What are Chakras

What are Chakras?

27 Dec 2019 HYN Himalayan Yoga Academy


What are Chakras ? According to ancient Eastern traditions, chakras( Sanskrit for wheels or discs") are energy points within your... Continue Reading
Why do Yin Yoga

Why do Yin Yoga?

26 Dec 2019 HYN Himalayan Yoga Academy


About Yin Yoga Yin Yoga targets your physical, mental, and emotional concerns through deep stretching and breathing. However, unlike most... Continue Reading