Himalayan Yoga Academy

Education & research Foundation

YOGA NIDRA AND ITS BENEFITS

YOGA NIDRA AND ITS BENEFITS

3 Sep 2019 HYN Himalayan Yoga Academy


Yoga Nidra also known as sleepless sleep is the correct name for a form of yoga that is often referred... Continue Reading
Best Yoga Teacher Training in Nepal

The Ten Living Principles

3 Sep 2019 HYN Himalayan Yoga Academy


Talking about The Ten Living Principles: The first limb or the yamas, consists of characteristics observed and codified by wise... Continue Reading
What is Yoga

What is Yoga

2 Sep 2019 HYN Himalayan Yoga Academy


Short intro for What is Yoga ? What is Yoga? Yoga is a technology for arriving at this moment. It... Continue Reading
THE OBSTACLES TO MEDITATION

THE OBSTACLES TO MEDITATION

30 Aug 2019 HYN Himalayan Yoga Academy


Disease, languor, tremors, and irregular breathing are the symptoms of a distracted mind. These are the obstacles to meditation. To... Continue Reading
Concepts of Tourism

Concepts of Tourism

30 Aug 2019 HYN Himalayan Yoga Academy


Different people undertands tourism from different aspects and they define tourism from their own perspectives. Some of the very common... Continue Reading
HATHA YOGA PART 2

HATHA YOGA PART 2

28 Aug 2019 HYN Himalayan Yoga Academy


GHERANDA SAMHITA BY MAHARSHI GHERANDA  (HATHA YOGA/ SAPTANGA YOGA / GHATASTHA YOGA): - Further about HATHA YOGA PART 2 The... Continue Reading
Stay Hydrated

Staying Hydrated

26 Aug 2019 HYN Himalayan Yoga Academy


Why our Body Needs Water Improving health and wellness can take many different forms. For example, you might start a new workout... Continue Reading
Mohare Danda Community Eco Lodge Trek

Mohare Danda Community Eco Lodge Trek

25 Aug 2019 HYN Himalayan Yoga Academy


Mohare Danda Community Eco Lodge Trek, which is 3300 m high lies in the gorge between the Dhaulagiri & Annapurna mountains... Continue Reading
HATHA YOGA PART 1

HATHA YOGA Part 1

24 Aug 2019 HYN Himalayan Yoga Academy


Hatha Yoga means "Power of Body" or "Harmony of Body" or "Discipline of Body" Major Texts of Hatha Yoga are:1.... Continue Reading
Kundalini Yoga Part I

Kundalini Yoga Part I

22 Aug 2019 HYN Himalayan Yoga Academy


INFO: KUNDALINI YOGA Kundalini Yoga is an ancient art and science compiled by Shiva in Tantra Yoga dealing with the... Continue Reading
Why consider Yoga Teacher Training?

Why consider Yoga Teacher Training?

19 Aug 2019 HYN Himalayan Yoga Academy


The world is a mysterious place. We live and continue living until we become fatigued. But according to yoga we... Continue Reading
Annapurna Trek Nepal Yoga

Hotels around Annapurna Base Camp to be re opened from August 18

18 Aug 2019 HYN Himalayan Yoga Academy


Himalayan Yoga Academy shares essential information on Hotels around Annapurna Base Camp to be re opened from August 18. The... Continue Reading
Foundations for Yoga Teacher Training Course in HYA

Foundations for Yoga Teacher Training Course in HYA

17 Aug 2019 HYN Himalayan Yoga Academy


Introduction: Foundations for Yoga Teacher Training Course in HYA Yogah, a Sanskrit word is a state of no mind level.... Continue Reading
Janai Purnima (Festival in Nepal )

Janai Purnima

15 Aug 2019 HYN Himalayan Yoga Academy


Janai Purnima is a Hindu festival celebrated on the full moon day in the month of Bhadra according to the... Continue Reading
Can Yoga Save Our Schools One Teacher at a Time

Can Yoga Save Our Schools One Teacher at a Time

14 Aug 2019 HYN Himalayan Yoga Academy


Can yoga save our schools One teacher at a Time? By giving teachers the tools to cope with the sometimes... Continue Reading
Singing Bowl Professional Course

Mantras for Daily Life

13 Aug 2019 HYN Himalayan Yoga Academy


Himalayan Yoga Academy presents an article on Mantras for Daily Life which is described below with its types. Types of... Continue Reading
Religions in Nepal

Religions in Nepal

10 Aug 2019 HYN Himalayan Yoga Academy


Abstract: Religions in Nepal Nepal is a mountainous country consisting of vast diversity in culture, nature, tradition, caste, language religion... Continue Reading
Yoga & Ayurveda

Yoga & Ayurveda

9 Aug 2019 HYN Himalayan Yoga Academy


Yoga & Ayurveda belong to each other like a brother to his sister, a branch to the body, a plant... Continue Reading
Why Yoga Teacher Training in Nepal

Why Yoga Teacher Training in Nepal

8 Aug 2019 HYN Himalayan Yoga Academy


Introduction: Why Yoga Teacher Training in Nepal Yoga is a subject of worldwide gaining interest, and popularity all over the... Continue Reading
YOGA NIDRA AND ITS BENEFITS

Yoga Nidra, a Foundation for Meditation

8 Aug 2019 HYN Himalayan Yoga Academy


Introduction: Yoga Nidra “Yogashchittavrittinirodhah” – Yoga means the cessation of fluctuated thoughts in Chitta. Chitta is a composition of four... Continue Reading
Mantras for Daily Prayer

Mantras for Daily Prayer Part 1

7 Aug 2019 HYN Himalayan Yoga Academy


PRAYER: Mantras for Daily Prayer Mantra yoga is a type of yoga that uses mantras to awaken the Self and... Continue Reading