Himalayan Yoga Academy

Education & research Foundation


23 Nov 2019 HYN Himalayan Yoga Academy


Chakras are the concentrated energy centers of the body. Chakra is a Sanskrit term and it means “wheel” or “disk” and is derived from the root word “cakra”. Chakras are spinning wheels of energy/light. Chakras have the loving responsibility of taking in, incorporating and emanating energy to keep us functioning at optimal levels. Talking about SINGING BOWLS & THE CHAKRA CONNECTION

1st Chakra (Root/red) – survival

2nd Chakra (Sacral/orange) – creative

3rd Chakra (Solar Plexus/yellow) – power

4th Chakra (Heart/green) – love

5th Chakra (Throat/blue) – expression

6th Chakra (3rd Eye/indigo) – intuition

7th Chakra (Crown/violet) – spiritual connection

The Chakra System is very interesting because it reflects the vibrational level of you … both your inner and outer worlds.   When chakra energy is balanced, it is reflected in a more balanced life physically, emotionally & spiritually.  Each chakra also corresponds to a different body area, neural network, organ system, vibration, color – and a different musical note or frequency:

1st Chakra – Note C – skeletal/spine

2nd Chakra – Note D – reproduction/bladder

3rd Chakra – Note E – stomach/liver

4th Chakra – Note F – heart/circulation

5th Chakra – Note G – lungs/throat

6th Chakra – Note A – sinus/lower brain

7th Chakra – Note B – nerves/upper brain

Everything vibrates … and where there is vibration … there is sound.  Every atom, molecule, cell, gland, and organ of the human body absorbs and emits sound and has a ‘vibration signature’ that reflects your emotional and physical health.

When an organ or body part is healthy, it creates a natural resonant frequency in harmony with the rest of the body.  Basically … we emit sound.  And just as a musical instrument can go out of tune with use, so can our bodies – creating disharmony & disease.

Conclusion :

Singing Bowls can help balance the Chakra energy system.   Each crystal bowl is specifically tuned to a chakra frequency.  When singing bowls are played, and particular sound frequencies are projected into a dis-eased area, correct harmonic patterns can be restored.

Scientific studies show that sound can produce changes in the autonomic, immune, endocrine and neuropeptide systems.  Dis-harmony within the body can be restructured by sound.

The sounds from singing bowls are calming and induce a sense of peacefulness … it is a relaxation that goes beyond the physical body.  The tones of each chakra bowl will permeate your system – resonating your essence – so that inner chaos, conflict, and dissonance seem almost immediately to be transformed into harmony.

TAGS: Asana ayurveda ayurveda therapy bridge pose children food health Himalayan Yoga Mantra Meditation in Nepal Meditation Nepal Nepal Nepal yoga Pose Power reiki reiki training Shiva Shiva mantra Surya Kriya Triyambakam vegan diet Yoga Yoga Academy Yoga Asana Yoga for All yoga for children Yoga in Nepal Yoga Life yoga pose yoga retreat Yoga retreat Nepal Yoga Teacher Training Nepal