Exploring Different Types of Yoga Teacher Training Programs in Nepal: From Hatha to Vinyasa and More
From Hatha to Vinyasa and More Through exercise comes Yoga, with Yoga comes understanding, with understanding comes love, and with love comes bliss. Yoga is one of the excellent sports to loosen up your frame, mind, and soul. The artwork of Yoga originated in Nepal. It has numerous locations of obscurity and uncertainty due to the fact its transformation has been carried out orally. The development of yoga may be traced returned to 5000 years ago. It changed into evolved via way of means of the Indus-Sarasvati civilization within side the Northern part of India and Nepal as well.
The Rig Veda additionally mentions the phrase Yoga. Over time Yoga has been slowly redefined and is specifically utilized by Brahmans and Rishis. The trend of Yoga Teacher Training is famous around the world as it provides a perfect chance to learn something and enhance your knowledge as well as take your yoga and lifestyle to another mode. Yoga Teacher Training in Nepal is famous for learning yoga in the most amazing locations and for teachers who have practiced traditional yoga in a traditional environment.
This changed into the pre-classical age of yoga which changed into a mishmash of numerous ideas. It had numerous strategies and ideals related to it. Classical yoga is described via way of means of Patanjali`s Yoga-Sutras and its miles the systematic presentation of Yoga. It consists of the current fashion of Yoga as well. Post-classical yoga is greater than the current approach that targets extended existence and a rejuvenated frame.
The essential goal is to include the frame because of the way to acquire enlightenment. The Modern Period is greater pushed via way of means of Nepali and Indian instructors who have become pioneers and it’s miles pushed via way of means of Western lifestyle as well. There are numerous Yoga Teacher Training to be had in Nepal.
There are numerous Yoga Teacher Training in Nepal that offers now no longer have the most effective theoretical understanding but additionally the sensible nuances of the same. It is schooling that is composed of powerfully sequenced and pre-designed magnificent routines. Other than this, the path additionally consists of recommendations on public speaking, a way to save you from injuries, remedy the frame, and make it higher and more potent. The coaching technique consists of exercise and certain routines.
There are numerous styles of applications that are protected in Yoga Training Nepal. Some of the primary ones are as follows:
Hatha Yoga Pradipika: It is the traditional fifteenth-century Sanskrit guide on haṭha yoga.
Yoga Sutra: It consists of exclusive traditions, particularly movement yoga (Kriya yoga) and “8 limb yoga” (aṣṭāṅga yoga).
The Bhagavad Gita: It consists of a few effective coaching of yoga.
One of the excellent Yoga Teacher Training in Nepal is the Himalayan Yoga Academy. If one sincerely desires to unfold the understanding of yoga across the world, one ought to sign up withinside the Yoga Teacher Training path. The path makes a specialty of selling mental, physical, and non-secular health. It is an expert schooling path that consists of all of the asanas and makes a specialty of the classical yoga tradition. Through the program, one improves the non-secular connection and enables withinside the transformation of a person. Through the program, one receives the direction of self and divinity.
Yoga Teacher Training in Nepal is a residential program. A strict ordinary is observed for the duration of the tenure of the path. One has to observe the early to bed, early to upward thrust concept. The college students of the path stay collectively in concord and analyze yoga practices. The skilled and educated instructors impart understanding in each aspect. They are immersed withinside the yogic lifestyle. With near touch with them, one receives to analyze loads of factors and insights into the yogic lifestyle.
Benefits of Yoga Teacher Training in Nepal
- Learn Yoga in the Land of the Himalayas where yoga was born.
- Learn practice with a Community of Yogis from Across the Globe
- Practice Karma Yoga
- Daily Yoga Classes, Meditation, Chanting, Vegetarian Meals, and More!
- Spend Time With the Local Community
- Strengthen Your Hatha and Bhakti Yoga Practice
- Homely environment
- Internationally accredited
- The scientific way of learning
Patanjali Sloka (Yogena Chittasya)
Yogena Chittasya Padena Shloka
The Patanjali Sloka (Yogena chittasya padena) shloka meaning – Let us bow down to the great sages of Patanjali, who gave yoga for peace and purity of mind, grammar for clarity and purity of speech and medicine for perfection of health. Let us bow before Patanjali, an incarnation of Adisesha, who has a human form in his upper body, with a conch shell and a chakra in his arms.
History of Patanjali :
Sage Patanjali is believed to be an incarnation of Adishesha, a serpent with a thousand heads. Usually, the number thousand is a representation of infinity in ancient scriptures. A serpent is a symbol of strength.
Patanjali is considered a sage with unlimited strength and knowledge. And the Yogena Chittasya mantra is the invocation of all his powers. Because of his powers, it is believed that Patanjali lived for eight centuries. He was known for encoding the Yoga Sutras from which the modern practice of yoga is derived. Patanjali’s work is found in around 200 aphorisms in the Yoga Sutra.
Yogena Chittasya Sanskrit Shloka Meaning in Hindi and English
Yogena Chittasya Sanskrit Shloka
योगेन चित्तस्य पदेन वाचां ।
मलं शरीरस्य च वैद्यकेन ॥
योऽपाकरोत्तमं प्रवरं मुनीनां ।
पतञ्जलिं प्राञ्जलिरानतोऽस्मि ॥
Transliteration
yogena cittasya padena vācāṁ ।
malaṁ śarīrasya ca vaidyakena ॥
yo’pākarottamaṁ pravaraṁ munīnāṁ ।
patañjaliṁ prāñjalirānato’smi ॥
Transcript
yogena chittasya padena vacham |
malam sharirasya cha vaidyakena ||
yo’pakarottamam pravaram muninam |
patanjalim pranjaliranato’smi ||
Hindi Translation
जिन्होंने स्पष्टता और वाणी की शुद्धता के लिए व्याकरण,
मन की शांति और पवित्रता के लिए योग दिया,
और जो वैद्य (चिकित्सा विज्ञान) के माध्यम से शरीर की अशुद्धियों को दूर करते है,
वे जो (शरीर, मन और वाणी की अशुद्धियों) को दूर करने में माहिर है,
उन सबसे उत्कृष्ट मुनि पतंजलि, को मैं हाथ जोड़कर नमन करता हूं।
English Translation
Let us bow before the noblest of sages Patanjali,
who gave yoga for serenity and sanctity of mind,
grammar for clarity and purity of speech and medicine for perfection of health.
Let us prostrate before sage Patanjali.
Benefits of this Patanjali Sloka mantra
The Yogena Chittasya mantra invokes the sage Patanjali who gifts us the medicinal powers to purify our mind and the power of speech to express ourselves uninhibitedly. Listening to this mantra along with meditation helps you in the following ways.
Benefit 1 – Better concentration
It builds up our confidence and focus.
Benefit 2 – Release pain
It helps you to release pain, both physical and emotional
Benefit 3 – Remove ego
It helps to get rid of our ego.
Benefit 4 – Better decisions
Without any ego, your decision-making skills get much better.
Benefit 5 – Richer life experience
You get to learn more and have richer experiences in day-to-day life thanks to the inner calmness it grants
Benefit 6 – Purify the mind
Chanting or listening to the mantra helps you to purify your mind and body