A Perfect Blend of Yoga, Culture, Spirituality & Inner Peace
Discover the soul of the Himalayas with our exclusive 4-Day Sightseeing Yoga Retreat in Kathmandu. This thoughtfully curated program is designed for travelers who wish to combine the deep relaxation of a yoga holiday with the rich cultural discovery of Nepal.
Unlike strenuous trekking packages, this short yoga holiday in Nepal focuses on comfort, healing, and mindful exploration. Whether you are a beginner or an experienced practitioner, you will enjoy a perfect balance of daily Hatha Yoga, meditation, Ayurvedic therapies, and guided visits to Kathmandu’s most sacred UNESCO World Heritage Sites.
Whether you are new to yoga or an experienced practitioner, this sightseeing yoga retreat allows you to reconnect with yourself while discovering the timeless wisdom, temples, and living traditions of the Kathmandu Valley.
Why Join This 4-Day Sightseeing Yoga Retreat in Kathmandu, Nepal?
- Visit three UNESCO World Heritage Sites of Kathmandu with a knowledgeable spiritual tour guide
- Daily Hatha Yoga, Pranayama, and Meditation sessions
- Comfortable private car transportation for the entire sightseeing day
- Ayurvedic massage and Himalayan singing bowl sound therapy
- Stay in peaceful yogic surroundings away from city chaos
- Ideal for beginners, intermediate practitioners, and cultural travelers
- A perfect blend of yoga, relaxation, culture, and spirituality in a short retreat
3. Frequently Asked Questions
Is this retreat suitable for yoga beginners?
Yes! This 4-day sightseeing yoga retreat in Kathmandu is designed for all levels, including complete beginners. Our instructors adjust the pace to ensure you are comfortable.
Do I need to hike or trek during this retreat?
No, this is a relaxation and culture-focused holiday. All sightseeing is done via a comfortable private car, making it perfect for those who want to experience the amazing city without physical strain.
What kind of food is served?
We serve wholesome, freshly prepared vegetarian and vegan meals designed to support your yoga practice and digestion (Sattvic diet).
Daily Schedule
A calm and grounding beginning to your yoga and cultural holiday.
After 2:00 pm – Arrival, check-in, room settling & rest
05:30 – 06:00 pm – Herbal tea
06:00 – 07:00 pm – Dhyana Yoga (Meditation) for grounding and relaxation
07:00 – 08:00 pm – Wholesome yogic dinner & herbal tea
08:00 – 09:45 pm – Evening walk, Vajrasana after meal, self-study & personal practice
10:00 pm – Lights out (yogic rest)
Highlights:
✔ Welcome to yogic lifestyle
✔ Mind-calming meditation
✔ Peaceful environment
Discover Kathmandu’s sacred heritage through mindful sightseeing.
06:30 – 07:00 am – Jala Neti cleansing & herbal tea
07:00 – 08:30 am – Hatha Yoga Asana & Pranayama
08:30 – 09:30 am – Breakfast & preparation
10:00 am – 04:00 pm – Guided Sightseeing Tour (Private Car + Spiritual Guide)
Visit three major UNESCO World Heritage Sites, such as:
- Swayambhunath Stupa (Monkey Temple) – ancient Buddhist wisdom & panoramic views
- Pashupatinath Temple – sacred Hindu pilgrimage site of Lord Shiva
- Boudhanath Stupa – center of Tibetan Buddhism & mantra chanting
Mindful walking, short breathing practices, spiritual explanations, and cultural insights are included throughout the tour.
06:00 – 07:00 pm – Dhyana Yoga (Meditation)
07:00 – 07:30 pm – Dinner & herbal tea
08:30 – 09:45 pm – Evening walk, Vajrasana, self-study
10:00 pm – Lights out
Highlights:
✔ Spiritual sightseeing in Kathmandu
✔ UNESCO World Heritage Sites
✔ Guided cultural and yogic understanding
✔ Comfortable private transport
A full day dedicated to deep healing and yogic immersion.
06:40 – 07:00 am – Jala Neti cleansing & herbal tea
07:00 – 08:30 am – Hatha Yoga Asana & Pranayama
08:30 – 10:00 am – Breakfast & leisure
11:00 – 01:00 pm – Ayurvedic Massage, Karma Yoga (helping/cooking), self-study
01:00 – 02:00 pm – Lunch & herbal tea
03:00 – 03:45 pm – Himalayan Singing Bowl Therapy for deep relaxation
04:00 – 05:30 pm – Hatha Yoga & Pranayama
05:30 – 06:00 pm – Herbal tea
06:00 – 07:00 pm – Meditation (Dhyana Yoga)
07:00 – 07:30 pm – Dinner & herbal tea
07:30 – 08:30 pm – Bhakti Yoga (chants/prayers), Tratak (optional)
Highlights:
✔ Full Ayurvedic massage
✔ Singing bowl sound healing
✔ Bhakti yoga & mantra chanting
✔ Deep relaxation and renewal
Day 4 – Departure
Breakfast
06:30 – 07:00 am – Jala Neti & herbal tea
07:00 – 09:00 am – Hatha Yoga Asana & Pranayama
09:00 – 10:00 am – Breakfast & packing
10:00 – 11:00 am – Check-out & departure
Package Cost
Private Accommodation - USD 300 per person
Sharing Accommodation - USD 220 per person
Note: If you are in Group, ask for special rates
What's included?
What's not included?
- Transfers outside the scheduled program
- Meals taken outside the academy
- Personal expenses
- Extra meals
- Laundry services
- Additional therapies