7 Days Spiritual & Reconnect With Nature Yoga Retreat in Pokhara Nepal

If you're seeking peace, love, harmony, and inspiration to reconnect with yourself, this Yoga Retreat in Pokhara is for you. Located in Astam, Pokhara, Nepal, this spiritual yoga retreat offers a complete outlook on a natural Himalayan oasis. Experience the beauty of the Annapurna Himalayas while immersing yourself in Nepal's yogic lifestyle and local culture.

During this Spiritual Yoga Retreat in Pokhara, you will gain precious knowledge about your mind, body, and soul while learning how to live peacefully and healthily. Our Yoga Retreat in Pokhara includes ancient cleansing techniques that prepare the body for asana, pranayama, and meditation. Throughout your classes, you will learn how to purify your physical and emotional body through intensive breathing techniques, reach inner concentration, and connect with your soul.

This Himalayan yoga retreat in pokhara is more than a yoga holiday. It is a complete yoga and meditation retreat in Nepal designed to help you slow down, breathe deeply, and return to your true self.

Highlights of the Yoga Retreat in Pokhara

• Amazing, unparalleled panorama of the Annapurna Range
• Daily Hatha Yoga classes to reconnect with yourself
• Daily guided meditation to find your inner silence
• Unforgettable spiritual experiences
• One full day of complete Antar Mouna practice
• Dive into the cultural and local lifestyle of a Nepalese village
• Amazing sound healing experiences to transcend completely into the inner sky

General Itinerary – 7-Day Yoga Retreat in Pokhara

Day 1 – Arrival Day
Day 2 – Retreat Day
Day 3 – Retreat Day
Day 4 – Silence Retreat Day
Day 5 – Retreat Day
Day 6 – Retreat Day
Day 7 – Check-out Day

Upcoming Dates:

Yogashala :

We have a shala built along the fringe of a conservation forest and a stream, framed with views of trees and snow-capped peaks. We hold space here for practitioners and non-practitioners; to inspire, support, and find meaning in your growth, whatever form or disposition it may be.

Rooms :

The residential building is situated on the highest point of the retreat center in alignment with the Annapurna range; hence, every room is gifted with spectacular views of the towering snow-capped mountains. We house 4 en-suite double bedrooms, 4 en-suite twin bedrooms, and 2 quadruplet/family-sized bedrooms. Rooms are furnished comfortably with modern, well-equipped bathrooms, hot showers, and lounge areas with wifi.

Food / Nourishment : 

During retreats, all meals are provided and eaten communally in the dining room to support your practice and well-being. Please let us know of any allergies or dietary restrictions. We will try our best to cater for them.

Our kitchen offers 3 nourishing and nutritious plant-based meals a day, generally inspired by Asian cuisine. We try to cater as much as possible using local and seasonal ingredients, and fresh produce from our garden and village. We get daily fresh milk and ghee from the village’s grass-fed cows and buffaloes. We serve homemade freshly milled millet rotis (kodo ko), wholewheat flatbreads, and steamed stuffed fluffy paos. Mountain short-grain rice, millet, and corn are grown in abundance around the village.

Therapy Schedule

Sound Healing Therapy - 2nd & 5th Day of Retreat
Yogic/Ayurvedic Cooking Class - 6th Day of Retreat
Silence Day - 4th Day