11 Mar 2020 HYN Himalayan Yoga Academy

According to the World Health Organization (WHO), coronaviruses are a family of viruses that cause illness ranging from the common cold to more severe diseases such as SARS and Middle East respiratory syndrome (MERS). These viruses were originally transmitted between animals and people. SARS, for instance, was believed to have been transmitted from civet cats to humans, while MERS travelled from a type of camel to humans. Several known coronaviruses are circulating in animals that have not yet infected humans. The name coronavirus comes from the Latin word corona, meaning crown or halo. Under an electron microscope, the image of the virus is reminiscent of a solar corona. Below, we will also talk about Ayurvedic Herbs for Coronavirus
A novel coronavirus, identified by Chinese authorities on January 7 and named 2019-nCoV, is a new strain that had not been previously identified in humans.
Symptoms of Coronavirus
- Fever
- Cough
- Shortness of breath
The severity of COVID-19 symptoms can range from very mild to severe. People who are older or have existing medical conditions, such as heart disease, may be at higher risk of serious illness. This is similar to what is seen with other respiratory illnesses, such as influenza.
Ayurvedic Herbs For Coronavirus
Here are some herbs that will help you increase your immunity and other small cures :
- Garlic
Garlic, with its antiseptic, antifungal, and nutritive properties it has been used as an immune system booster for thousands of years by Ayurveda. It is a powerful natural antioxidant that protects the body from bacterial and viral infections, without causing any side effects. Garlic acts as a natural antibacterial agent when it’s fresh and raw, as it contains allicin that kills viruses and bacteria. It is a good medicine against coughs, colds, and chest infections during the winter. - Ginger
It is an ingredient packed with immune-boosting benefits. Ginger helps support the immune system and prevents nausea and soothes an upset tummy. Ayurveda compliments ginger’s ability to boost your immune system. Ginger is very much effective in keeping your body warm and helps break down the accumulation of toxins in your organs. Add ginger to a stir-fried dish or boil it to make a cup of ginger tea with some added lemon for a pleasant and a healing hot drink. - Ashwagandha
Ashwagandha is an ancient medicinal herb. It’s classified as an adaptogen, meaning that it can help your body manage stress. It also provides numerous other benefits for your body and brain. - Asha Root
Containing camphor and other compounds, the roots of Osha have been proved to be one of the most effective herbs to support the lungs. The Asha root plays a vital role in making it easier to take deep breathes by increasing the circulation. - Eucalyptus
Originating in Australia, Eucalyptus is very helpful in soothing irritation in the throat. It cough syrups also, eucalyptus is used. Eucalyptus, containing antioxidants is very good for building the immune system and giving relief from congestion. - Talisadi
Talisadi has an immune and lung focus. The star herb, talisa, or talispatra (Abies webbiana), or Indian silver fir, is a conifer from the Himalayas. Its needles are bitter, sweet, light, and hot, and kaphavatahar. The formula based on these needles is fragrant, expectorant, mildly laxative, and can act as a dipana. Talisadi may find use in kaphaja asthma. Most people use 2–5 grams per day, in divided doses, with honey or warm water as an anupan.
Prevention From Coronavirus
Although there is no vaccine available to prevent infection with the new coronavirus, you can take steps to reduce your risk of infection. WHO and CDC recommend following the standard precautions for avoiding respiratory viruses:
- Wash your hands often with soap and water, or use an alcohol-based hand sanitizer.
- Cover your mouth and nose with your elbow or tissue when you cough or sneeze.
- If your hands aren’t clean, avoid touching your eyes, nose, and mouth
- Avoid close contact with anyone who is sick.
- Avoid sharing dishes, glasses, bedding and other household items if you’re sick.
- Clean and disinfect surfaces you often touch.
- Stay home from work, school and public areas if you’re sick.