12 Dec 2019 HYN Himalayan Yoga Academy
Now people have established or found different things from climbing Everest to going on Mars, but we still get confused about what to do when we have a common cold. Many things help you in curing cold. Reiki doesn’t help you directly to deal with it but will help in curing discomforts caused due to cold. Here is why Reiki for the Common Cold.
Learn below How Reiki helps curing common cold
Clean the Room
Cleaning the energy in the room or home is a good idea before you begin working in the cold. Use incense, singing bowls, chanting, sage, or whatever other methods you typically find helpful.
Balance Your Chakras
Cleaning and energizing your chakras is next. Here you can enter your usual meditative state, then imagine a ray of bright, gold light entering through the top of your head. The light travels down your spine, invigorating each chakra with its respective color. While you most likely know the chakras backward and forward, here comes a quick reminder nonetheless:
- Crown chakra: Violet
- Third eye chakra: Indigo
- Throat chakra: Blue
- Heart chakra: Green
- Solar plexus chakra: Yellow
- Sacral chakra: Orange
- Root chakra: Red
Continue the meditation until you feel each chakra has been opened, cleared out, energized, and is once again spinning heartily and with ease.