Himalayan Yoga Academy

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Singing Bowl Introduction Course (8 Hours) – 2 Day

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Singing Bowl Introduction Course in Nepal (8 Hours) with Yoga Retreat – 2 Days / 1 Night

Discover the healing power of sound with our Singing Bowl Introduction Course in Nepal, a unique program that blends 8 hours of professional sound healing training with a 2-day / 1 Night Yoga Retreat. This beginner-friendly course is the perfect way to experience the ancient art of singing bowl therapy, meditation, and chakra healing, while enjoying yoga, relaxation, and Himalayan tranquility.


Why Join This Singing Bowl Course?

This introductory singing bowl course is designed for anyone interested in learning how to use sound for healing, meditation, and inner balance. Whether you are a yoga practitioner, wellness enthusiast, therapist, or a complete beginner, this training offers:

  • Practical skills to play singing bowls for relaxation, therapy, and meditation
  • Knowledge of sound, vibration, frequency, and rhythm for healing
  • Insights into Nada Yoga, chakras, and cosmic sound
  • A short yoga retreat experience with meditation, healthy meals, and a peaceful stay

By the end of the course, you will feel rejuvenated, confident in using singing bowls, and inspired to bring healing vibrations into your personal or professional practice.


Course Outline – 8 Hours Training

1. Foundations of Sound Healing

  • Definition of sound: pitch, timbre, and volume
  • Modulations: AM & FM sound waves

2. Musicology & Human Connection

  • Music, sound, rhythm, and harmony
  • Human senses and vibrational awareness

3. Notes & Musical Structures

  • Chromatic notes and Circle of Perfect-Fifth
  • Fixed and variable notes, tones, and intervals

4. History & Philosophy of Sound Therapy

  • Ancient roots of sound healing and meditation
  • Therapeutic sound and vibrational therapy

5. Balancing Pitch & Tone

  • Harmonizing with 1st, 3rd, 4th, and 5th notes
  • Octaves and resonance practices

6. Spiritual Dimensions of Sound

  • Nada Yoga: cosmic and individual sound
  • Basic knowledge of chakras and energy centers

7. Rhythm & Timings

  • Beats, tempo, and speed
  • Common and compound timings

8. Sound Healing Instruments

  • Experience therapy, healing, and relaxation

  • Learn how to choose the right singing bowls

9. Practical Singing Bowl Training

  • Singing bowl cleansing and therapy
  • Chakra healing and guided meditation
  • Spinal massage and deep relaxation
  • Sound, mantras, mudras, and yantras
  • Kundalini vibration practices
  • Group sound healing & meditation sessions

Himalayan Sound Healing – Practical Theme

  • 9 Singing Bowl Purification & Relaxation
  • Spinal Massage & Healing
  • Chakra Healing & Meditation
  • Group Healing & Sound Meditation

Singing Bowl Course Inclusions

  • 8-Hour Singing Bowl Course (Introductory Certification)
  • Yoga & Meditation Sessions
  • 1 Night Peaceful Accommodation
  • Healthy Vegetarian Meals
  • Guidance from Certified Sound Healing Teachers

Benefits of Singing Bowl Healing

  • Deep relaxation and stress reduction
  • Chakra balancing and aura cleansing
  • Relief from migraines, insomnia, anxiety, and emotional imbalance
  • Enhanced meditation and concentration
  • Harmonization of body, mind, and spirit

Who Can Join?

This course is open to students, yoga practitioners, wellness seekers, and beginners who want to explore singing bowl sound healing in Nepal within a short, effective, and immersive program.


 Step into the world of vibrational therapy and experience the profound effects of sound and silence. Join our Singing Bowl Introduction Course (8 Hours) with Yoga Retreat in Nepal and begin your journey into the healing wisdom of sound.

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What's included?

* 8 hours of structured singing bowl training

* 1-night comfortable accommodation
* 3 nourishing vegetarian meals
* Morning yoga & meditation sessions
* Evening spiritual activities
* Certifcate of completion
* Opportunity to purchase authentic Himalayan singing bowls

Daily Schedule

* Before 14:00 – Check-in

* 14:00 – 18:00 – Singing Bowl Theory & Practice (3h)
* 18:15 – 19:00 – Dhyana Yoga
* 19:00 – 19:30 – Dinner & Herbal Tea
* 19:30 – 20:30 – Spiritual Walk / meditation / Group Discussion

* 06:00 – 07:00 – Wake up, Usha pan, Jala Neti + Herbal Tea

* 07:00 – 08:30 – Hatha Yoga
* 08:30 – 09:00 – Breakfast
* 09:30 – 13:30 – Singing Bowl Theory and Practice with Graduation
* 13:30 – 14:30 – Lunch & Singing Bowl purchase
* 15:00 – Check-out and transfer to Tribhuvan Airport