SCIENCE OF HAPPINESS
8 Jul 2019 HYN Himalayan Yoga Academy
“AUM Sarve Bhavantu Sukhinah”
SMS for, Health, Happiness, and Harmony
S – stands for Straight Body.
M – stands for Mind Fullness
S – stands for Smiling
There is medical and scientific evidence today that if we are happy for 24 hours without a moment of tension, anxiety, irritation, and agitation if we are just blissful for 24 hours, our intellect, the sharpness of our intellect could go up a hundred percent. Our body and mind function better way. Medically and scientifically, we can prove it today your chemistry will change everything about you will change if you just remain very joyful but we say that we meditate, and we do yoga like this. We wouldn’t say to use the word yoga what is used today because when we see the yoga that people are doing in modern society, particularly in the west, it scares us because it’s a cell, it’s a very subtle technology, it’s not an exercise, people think it’s an exercise, if we want to just stay fit play tennis, swim, climb a mountain, you will be fit. Let’s talk about the SCIENCE OF HAPPINESS
You don’t have to do yoga for that see the yogic system is a profound science of aligning the geometry of your body with cosmic geometry when I say aligning the geometry of your body with cosmic geometry what we need to understand is that the solar system is working like a potter’s wheel to generate this body, the Adi yogi, the first yoga over fifteen thousand years ago said this unless human body evolves further these are no others ways and the human body cannot evolve further unless there are some fundamental changes in the solar system or the arrangement of the planets today the modern neurologists are saying something very similar uncanny that they think something very similar after fifteen thousand years.
The big question that lots of people are asking, is whether evolution also can the human brain further so now they are saying the physical laws, not the neurological principles. The physical laws will not allow the human brain to evolve further because the only way it can evolve is can increase the size of the neurons or the number of neurons in the brain.
In another hand, happiness is the thing that appears from the inside, and this is eternal and pervasive. It does not come from physical things or materialistic ways of life that easily we can’t purchase from outsides somewhere else. It is not artificial or man-made. It comes from inside via mind and soul. By getting something physical tools or a gift or any tools, normally we will be happy but this is not true, it seemed temporary and incomplete. For real happiness nothing is needed, doesn’t matter for physical gain or achievement.
We don’t need any causes to be happy, which doesn’t mean that any conditions are required for happiness, it is absolutely eternal, and the entire flow comes from mind and heart or soul. It is the state of sat chit ananda (sat – chitta – ananda) that means a true and blissful state of mind. “Santosha paramo Sukhah” means that Contentment is supreme happiness. If you are satisfied, you won’t have desires and you will be happy. If you don’t have any desires, you will be satisfied and then you will happy. Further about SCIENCE OF HAPPINESS
Just be in something for need but not for desires. You always do for the fulfillment of your entire need but not looking for something else for your desires. Try to be human and divine but not to be animals. Animals get rest when got tired and eat when hungry, but the animal does not say that I am so stressed, please dear! let me smoke once. So “be happy, be jolly be cheerful”
This is the SCIENCE OF HAPPINESS
Yogacharya Subodh Simkhada