Reiki The Natural Healing Technique
7 May 2022 HYN Himalayan Yoga Academy
Reiki The Natural Healing Technique
Reiki is a form or technique of energy healing that has been used for centuries. It is based on the belief that all things are connected and that by working with energy we can heal ourselves and others. Reiki is a hands-on healing technique that uses the hands, palms up, to flow energy gently into the body. The practitioner may use either verbal affirmation or silent mumbles to help focus the healing energy. There is no need to believe in any specific theory or concept to benefit from Reiki; it is simply a form of energy healing that can be used to improve health and well-being.
Benefits to Reiki :
- The practitioner can gain a sense of peace and tranquility.
- It can help to reduce stress and anxiety, and can provide relief from pain.
- It can also help to improve sleep quality and concentration, and can promote a sense of well-being.
History of Reiki :
Reiki is a centuries-old Japanese system of healing that combines traditional hand and arm massage with guided meditation and breath work. The system was developed by the founder of modern Japanese massage, Mikao Usui, in the late 19th century.
This began as a system of healing that combined traditional hand and arm massage with guided meditation and breath work. Mikao Usui, the founder of modern Japanese massage, developed Reiki in the late 19th century. Usui intended the system to be a form of healing that could be used by anyone, regardless of religious or cultural affiliation.
How Reiki is Done :
Reiki is administered by a practitioner using hands, fingers, or a palm brush. The practitioner may also use a quality crystal or gem to focus the energy. The session might begin with a short meditation, and then the practitioner uses various hand and finger movements to lightly touch or hover over various parts of the client’s body while they are lie down on the floor. Throughout the session, the practitioner focuses specifically on their intent for healing. Also The length of time that the practitioner leaves their hands in each position is determined by the flow of energy through their hands at each location