7-Day Healing & Magical Hiking Yoga Retreat on the Valley Rim Trail, Nepal
Find Your Balance on the Trail: The Ultimate Hiking Yoga Retreat
Are you searching for a Hiking Yoga Retreat that offers more than just a physical challenge? The Himalayan Yoga Academy invites you on the adventure of a lifetime along Nepal's breathtaking Valley Rim Trail. This carefully curated journey is designed for those who want to explore the majestic Himalayas not just with their feet, but with their whole being.
We masterfully blend the exhilaration of daily guided hikes with the profound peace of twice-daily yoga and meditation. This is your chance to disconnect from daily stress and reconnect with your inner self, surrounded by panoramic mountain views, ancient temples, and the serene beauty of the Nepalese countryside. This isn't just a vacation; it's a pilgrimage towards personal transformation.
Is This Hiking Yoga Retreat For You? This is perfect if you:
- Seek the perfect balance of adventure and relaxation.
- Want to experience authentic Nepal, away from the standard tourist path.
- Wish to deepen your yoga practice in the sacred birthplace of yoga.
- Are you a solo traveler, couple, or group of friends seeking a meaningful connection?
- Need to recharge your mind, body, and spirit in nature's grandeur.
What Makes Our Hiking Yoga Retreat Unique
1. The Perfect Fusion of Hike & Yoga
Experience the synergy of using your yoga practice to enhance your hiking and your hiking to deepen your practice. Morning sessions energize you for the day's trek, while evening sessions soothe your muscles and calm your mind.
2. Guided Cultural & Scenic Hiking
Trek with expert local guides through lush forests, traditional villages, and terraced farmland on the iconic Valley Rim Trail. Each step offers new, breathtaking vistas of the Langtang Himal range and an immersive cultural experience.
3. Authentic Himalayan Yoga & Meditation
Our certified instructors, rooted in ancient traditions, guide your practice in stunning natural settings. Learn pranayama (breathwork) to boost your stamina and meditation techniques to cultivate clarity and calm.
4. Full Immersion in Nepal's Spirit
This retreat is designed for a deep cultural connection. Visit sacred sites like Namobuddha, spin prayer wheels with locals, and enjoy wholesome Nepalese vegetarian cuisine.
Your All-Inclusive Hiking Yoga Retreat Package Includes:
- Daily Guided Hiking on the scenic Valley Rim Trail.
- Twice-Daily Yoga Sessions (energizing morning flow, restorative evening practice).
- Mindfulness & Meditation Workshops in nature.
- Pranayama (Breathwork) Classes to enhance your trek.
- Cultural Visits to ancient temples and sacred sites.
- 6 Nights Accommodation in hand-picked eco-lodges and hotels.
- All Meals (3 wholesome, vegetarian meals per day).
- Expert Local Guide and Certified Yoga Instructors.
- All Ground Transportation, including airport transfers.
- Small Group Experience for personalized attention.
Why Choose the Himalayan Yoga Academy?
With decades of combined experience, our certified instructors don't just teach yoga; they live it. Rooted in the Himalayan tradition, we are dedicated to sharing the authentic practices of yoga, meditation, and mindful living. Our retreats are renowned for their supportive community, expert guidance, and life-changing impact.
Your Himalayan Adventure Awaits. Book Your Spot Today!
This unique Hiking Yoga Retreat departs on the 22nd of every month. Spaces are intentionally limited to maintain an intimate group size.
Your Nepal Adventure Awaits. Book Your Spot:
Daily Schedule
Day 01 Arrival Day
Dinner Private/Sharing
Arrival evening meditation, dinner and overnight stay in
Yoga Resort in Kathmandu
Day 02 Bhaktapur Sightseeing & Drive to Nagarkot
B/L/D Hotel
Awaken your body with a refreshing morning yoga session amidst the tranquility of the resort. After a nutritious breakfast, we journey back in time to the ancient city of Bhaktapur, a UNESCO World Heritage Site. Wander through its cobblestone streets, marvel at exquisite pagoda temples, and observe the living traditions of Newari culture.
In the afternoon, we drive up to the famous hill station of Nagarkot, renowned for its spectacular panoramic views of the Himalayan range. Check into your hotel, which offers a front-row seat to one of nature's greatest shows: the Himalayan sunset. As the sun dips behind the peaks, we will hold a meditation class, absorbing the serene and powerful energy of the mountains.
Day 3: Himalayan Sunrise and Village Trek to Dhulikhel
Day 03 Trek to Dhulikhel
Full Board Hotel
Rise early to witness an unforgettable sunrise over the Himalayas from your viewpoint in Nagarkot. The snow-capped peaks, including Mount Everest on a clear day, glow in the morning light. We then integrate this awe-inspiring energy into a grounding morning yoga practice.
After breakfast, we begin our trek towards Dhulikhel. Today's walk is a beautiful immersion into rural Nepalese life. The trail winds through traditional villages, lush forests, and terraced farmland. This 5-6 hour journey is a moving meditation in itself. We arrive in the charming town of Dhulikhel in time to relax. The day concludes with a calming evening meditation, followed by dinner and an overnight stay.
Day 04 Hike to Namobuddha
Full Board Hotel
Greet the day with a yoga session in the crisp mountain air. After breakfast, we embark on a shorter, spiritually significant hike to Namobuddha. This sacred site is one of the most important Buddhist pilgrimage places in Nepal, commemorating the place where a prince, in a previous life of the Buddha, offered his body to a starving tigress and her cubs. The atmosphere is one of profound peace. We explore the stupa and monastery, spinning prayer wheels and soaking in the sanctity. An evening meditation here is a truly special experience before dinner and overnight stay.
Day 05 Hike to Panauti
Full Board Guesthouse/Homestay
We enjoy one last morning yoga practice in the peaceful outskirts before breakfast. We then drive back to the vibrant energy of Kathmandu, checking back into our home at the Himalayan Yoga Academy.
In the afternoon, we visit the iconic Swayambhunath Stupa (Monkey Temple), perched atop a hill overlooking the city. Climbing the steps, we join pilgrims and monks in circling the stupa, enjoying breathtaking views and receiving a blessing for our journey's completion. We return to the academy for a final integrative evening session and a farewell dinner, celebrating the community we've built.
Day 06 Drive back to Yoga Academy Kathmandu
Full Board Private/Sharing
We enjoy one last morning yoga practice in the peaceful outskirts before breakfast. We then drive back to the vibrant energy of Kathmandu, checking back into our home at the Himalayan Yoga Academy.
In the afternoon, we visit the iconic Swayambhunath Stupa (Monkey Temple), perched atop a hill overlooking the city. Climbing the steps, we join pilgrims and monks in circling the stupa, enjoying breathtaking views and receiving a blessing for our journey's completion. We return to the academy for a final integrative evening session and a farewell dinner, celebrating the community we've built.
Day 07 Check Out Day
Breakfast & Lunch
On our final day together, we participate in a closing morning yoga session, designed to help you integrate the week's experiences and carry the peace forward into your daily life. After a final shared breakfast, a complimentary wellness massage at our center awaits to soothe your muscles and ensure you depart feeling completely rejuvenated. We will enjoy one last lunch together before checking out. You will be transferred to the airport for your departure, carrying with you the memories, peace, and strength of the Himalayas.
Package Cost
Private Accommodation - USD 660 per person
Sharing Accommodation - USD 560 per person
Note: If you are in Group, ask for special rates
What's included?
Himalayan Yoga Academy Yoga Classes / Yoga Classes through out the trek
Airport / Hotel / Airport Pick Up by private vehicle.
Accommodation in Kathmandu and Whole Trip.
Expert Trekking guide and private vehicle
Government license holder experienced, trekking guide (trained in Wilderness First Aid& altitude sickness) and porters (1 porter for between 2 trekkers basis) with their food, accommodation, salary, equipment, and accidental insurance, clothing, and medicine.
Trekking Permits
Twin sharing Tea house/Lodges Accommodation during the trekking
Daily Meals from the menu (breakfast, lunch, and dinner) during the trek / One Herbal Tea in Morning
Comprehensive pre-departure information and trip dossiers
What's not included?
Personal expenses such as laundry, telephone calls, sweets, snacks, beverages and bar bills, camera battery charging.
Travel Insurance (Essential – Should include emergency evacuation coverage while trekking up to 5500+ meters).
Personal trekking gears
Tips for tour/ trekking staff and driver
Any other expenses did not come in the Price Includes section








