15 Days 14 Nights Yoga and Panchakarma Detox Package

We provide these packages to those who want to stay two weeks with more cleansing therapies with shatkarma, panchakarma, and yoga lessons in detox package rather with different services of standard yoga detox with cleansing act, Master cleansing, fasting, yoga asana, and meditation, some theoretical lesson, therapies like Abhyanga massage, Shirodhara, Sauna, Steam bath, Swimming, Nastya, Basti, Vamana, Music, Singing Bowl, Reiki, reflexology, Herbal tea, all food, hiking, and site seeing as well. Why Join our 15 Days 14 Nights Yoga and Panchakarma Detox Package?

In this world, people are facing day-to-day obstacles and problems which in turn is making them full of tension and health issues. So we introduced this 15 Days 14 Nights Yoga and Panchakarma Detox Package so that:

More Energy: 15 Days 14 Nights Yoga and Panchakarma Detox Package

One of the most oft-cited benefits of a detox is the renewed sense of energy it gives you. By ridding your body of all the toxins and waste, your body can spend less energy on processing these things, leaving more in your reserves for other activities. Cutting out certain types of foods such as sugary snacks while on your detox retreat also means you avoid the spikes and crashes that they bring while replacing them with healthier options gives you a more sustainable release stopping you from feeling so tired and sluggish all the time.

 DEEPEN YOGA PRACTICE

If you struggle to find time to practice yoga in your everyday life then the benefit of going on a yoga retreat is being able to practice every day without distraction. Even the most seasoned yoga practitioner can deepen their practice on retreat and aim to reach the next level.

Boosted Immune System

A detox can be a great way to reset your body and give your immune system a much-needed boost. As mentioned earlier, when your body is spending less time and energy on processing foods that can be difficult to break down and offer the body few health benefits, that energy can be invested into other things, one of those things being the immune system. A program such as the Detox Retreat at Himalayan Yoga Academy is an excellent choice for those hoping to boost their immune system, with a medical approach to detox being adopted here.

Aids Weight-Loss

Although weight loss isn’t necessarily the main goal of a detox, many find that when switching up their diet they do notice that they lose weight too. While not a sustainable solution if you have opted for a fast or juice cleanse, this can be a great way to get the ball rolling especially if you create healthier eating habits once you return home. We love retreats such as SHA Wellness Clinic’s SHA Intensive Detox & Weight-Loss program for those who want to lose weight on their detox program as it really focuses on weight-loss techniques as well as more typical detoxifying methods.

More Committed

Specifically, a benefit of a detox retreat, as opposed to a detox that is done at home, those on a retreat, tend to be a lot more committed and likely to stick out the whole detox. On a detox retreat you tend to be in an environment free from temptations, and often with other people also on a detox, this creates a supportive environment that is sure to keep you motivated and on track.

SURROUND YOURSELF WITH POSITIVE ENERGY

One of the best benefits of going on a yoga retreat is taking a vacation full of positive energy! On retreat, you’ll surround yourself with positive thoughts and feelings. No need to worry about any vacation stress, just embrace the positive vibes coming your way.

Therapy Schedule

• Full Body Massage - 2^nd Day & Theory Class about Yoga

• Shirodhara (Oil Treatment) - 3^rd Day & Theory Class about Detox
• Kunjal; Foot Reflexology or Steam - 4^th Day
• Full Body Massage - 5^th Day
• Site Seeing on World Heritage Sites - 6^th Day
• Natsya & Reiki & Music Healing - 7^th Day
• Shirodhara (Oil Treatment) - 8^th Day
• Yoga, Ayurvedic and Philosophy Class
• Full Body Massage – 10^th Day & Detox Class
• Shirodhara (Oil Treatment) - 11^th Day
• Shankhaprakshalan Kriya & Music Healing - 12^th Day
• Kunjal; Foot Reflexology or Swimming - 13^th Day
• Steam & Full Body Massage - 14^th Day
• Check out Day - 15th Day